Zech and Crystal discus culture and how it is changing and what we should do as leaders.  

Zech and Crystal discuss power dynamics and how it plays into relationships. Leadership is all about relationships and recognizing power dynamics that are at play.

Zech and Crystal discuss how we recognize how we show up when we are anxious. We can discover this by noticing what we do when we don't know what to do.

Zech and Crystal discuss the different spaces of anxiety. In leadership we have a part to play in managing our anxiety and leading other people that are anxious. 

Zech and Crystal discuss how to lead while hurting. Compartmentalizing is something that we need to do as a leader but it is easy to stay in that space and stuff our feelings. What level of transparency is good for the people that we lead?

Crystal and Zech discuss communication styles and miss communication. As a leader we are leading a wide variety of people with different communication styles and life experience. With these differences it's easy for miscommunication to happen. 

Zech and Crystal discuss people pleasing and how we all struggle with this tension. 

Zech and Crystal discuss mental margin and what happens when we use up all are mental energy. On this episode you will learn some tactics to manage your mental energy and be a better steward of your mental life. 

Zech and Crystal discuss our surface level reaction and what is going on inside ourselves. We can judge outside reactions but the reality is that our internal lives can tell a different story. How as a leader do we manage all the different storms that are underneath the surface?

Zech and Crystal discuss the challenge of developing deep friendships outside of the people you lead. Leadership is busy and its easy to isolate and become lonely.