Humanity and Hashtags

This quick rant, Tony discusses the 5 ways to surround yourself with quality people. Even though it’s difficult to eliminate folks from your life, that might be the only way YOU can have a good one.

Tony references an article from motivational speaker and entrepreneur, Tony Robbins. You can read full article from Tony Robbins HERE: https://www.tonyrobbins.com/stories/business-mastery/surround-yourself-with-quality-people/?fbclid=IwAR2yp-TddXSV6j7BAwtqbl9F5xW4Nt7ldFonrmATzN1jr8JgzX-q77MN_gk&fs=e&s=cl

If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!

You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new like Meet Cute Box, the dating box that supports local business!

The summer is here, so on this episode Tony shares a few tips on how to get starting with a fitness regimen. Remember, you don’t have to workout to look good, you should do it to feel good but the hardest part is getting started.

Read the full article from Mayo Clinic here: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20048269

If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!

You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new like Meet Cute Box, the dating box that supports local business!

Tony chats with Florida artist and movie lover, EJ Nieves. This episode they discuss getting back to the movies, including some big blockbusters like Top Gun Maverick, Jurassic World and more.

Follow EJ and his work on all apps @officialnehs and visit his site https://officialnehs.com if you’re looking for some unique work from this massive talent!

If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!

You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new like Meet Cute Box, the dating box that supports local business!

Tony sits down Nick Haubner, fellow vegan, yogi and is now a mucusless diet practitioner (yep, that’s a thing). They discuss what’s needed to help the most important thing you have on this planet…

They discuss in detail this “mucus-less diet” and how it’s changed Nick’s energy levels, sleep patterns and so much more. Nick is on Instagram @nickhaubner if you want to learn more about his journey and passion for overall wellness.

If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!

You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Tony chats with fitness expert & CPT, Ryan Stroeder. Ryan was featured in Forbes for a motivational Reddit post that went viral and now helps thousands of folks around the globe, the “No-Zero-Days Mentality.” You can check out the full Reddit post HERE.

Additionally, we discuss fitness shortcuts (there is none), our second bran (the gut), secrets about salt that you don’t know and much more!

If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!

You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Always fun chatting with Gary Whitaker who is a Certificated Personal Trainer and Nutritionist. As things are getting back to normal we wanted to dive into some topics like physical and mental health as well as surrounding yourself with strong, healthy individuals.

If you’re looking for motivation and some good advice, follow Coach G at @plantbfitness on all platforms and be sure to subscribe to the podcast for more healthy and motivational episodes.

If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!

You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

On this quick episode, Tony rants about how “we are working too much.” Based on a recent study, shown below, he reads through all the side effects of overworking. Read the article HERE.

If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!

You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

It’s hard work being an entrepreneur, or a creator. This episode Tony chats with videographer and business owner Johnny Tundra. They discuss creating content, social media and running a business.

Follow Johnny to see the great work him and his wife do with there business, Tember Raye. You can check out their website at www.temberraye.com

If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!

You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

You wouldn’t know it unless you read about it, but something scary just happened. After a random blood test of some volunteers, doctors found micro plastics for the first time ever in human blood. Sound the alarm, that’s as bad as it sounds.

This episode Tony rants about no just what was found in our blood but discusses the brain washing that’s done even when we’re kids! He references the two articles below:

Micro Plastics Found In Blood: https://www.thehindu.com/sci-tech/science/scientists-find-microplastics-in-blood-for-first-time/article65261875.ece

Marketing and Fast Food: https://lsa.umich.edu/psych/news-events/all-news/faculty-news/how-fast-food-advertisements-get-under-your-skin--whether-you-re.html

If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!

You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

At just 25 years old, this young entrepreneur came up with an idea just 4 years ago, pitched it Shark Tank, partnered with Mark Cuban and has been working hard to get her delicious date spread in households worldwide.

As the owner of Wanna Date, Melissa Bartow sits down with Tony to talk about the brands growth, the e-commerce business in 2022 and much more. Follow Melissa and her company on all platforms @eatwannadate to learn more.

If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!

You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.