Humanity and Hashtags

Humanity and Hashtags

By Tony BerardoSociety & Culture
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Humanity and Hashtags episodes

  • #144 | NYC-orona

    It’s been wild these last two years and each state is treating the pandemic differently. Tony sits down with Eric Lentini who actually had a tough battle with the virus, as well as his family. Take a listen to as they talk social media, the vaccine and more.

    If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!

    You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

    1 hr 5 min
  • #143 | Empathy or Cancel

    It’s a strange and fascinating time in our culture. We get information so quick, while having so much opportunity to do what we desire while at the same time not all of us share a passion of the “golden rule.”

    This episode Tony chats with artist and friend EJ Nieves about what’s happening in society and what can we do better to find our passion. EJ is spreading his love of art, compassion and encouragement around the community, he suggests we do the same. You can follow EJ on social media @officialnehs to see all of his incredible art & visit officialnehs.com

    If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!

    You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

    59 min
  • #142 | Road To Recovery

    After a few crazy months of doctors visits, test and x-rays, the results came back that Tony had a tumor in his right lung and it needed to be removed asap.

    Thankful, not cancerous but it puts things in perspective for sure. The recovery is going well but it’s important to note how incredible our bodies are, IF you take care of them.

    Tony mentioned the Bajau People in this episode, check out the article HERE.

    If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!

    You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

    26 min
  • #141 | Fit For February

    The challenge is real, new year, new you! How many times do we say that to each other of the year right? Each month I do a friendly (free) Facebook Group and competition where we challenge each other, workout everyday and don’t drink alcohol for the entire month! 

    This episode I dip a little into that but mainly I discuss why I started it. It was two fold, booze is bad for you and eating right is good for you. I read a couple articles I found to educate us on how to live a longer, healthier life.

    22 min
  • #141 | Fit For February 2022

    The challenge is real, new year, new you! How many times do we say that to each other of the year right? Each month I do a friendly (free) Facebook Group and competition where we challenge each other, workout everyday and don't drink alcohol for the entire month!



    This episode I dip a little into that but mainly I discuss why I started it. It was two fold, booze is bad for you and eating right is good for you. I read a couple articles I found to educate us on how to live a longer, healthier life.



    Check out the articles below and visit the FIT FOR FEB competition if you want to join in on the fun.



    Problems with drinking alcohol: https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body



    Eating healthy as an adult: https://www.cdc.gov/nutrition/resources-publications/benefits-of-healthy-eating.html




    https://youtu.be/tP_adJB-2qA

    22 min
  • #140 | Train For Longevity

    This episode, Tony chats with CEO and Founder of BIOFIT PERFORMANCE, Kevin Masson. They discuss everything from training in the gym, cold and hot therapy sessions even nutrition. Follow Kevin on Instagram @kevmasson and be sure to check out his new nutritional company, coming soon!

    Listen to the full episode on all platforms even YouTube.

    1 hr 5 min
  • #140 | Training For Longevity

    This episode I chat with founder and CEO of BIOFIT PERFORMANCE, which was just recently ranked one the top fitness studios in Oviedo! Kevin Masson and his wife not only started this great facility during the pandemic, they also launched their nutritional line BIOFIT NUTRITION.



    Kevin shared his background and qualifications along with knowledge in cold therapy, training and nutrition. Even if you're not into fitness like we are, Kevin gives us a lot tips on how to live a longer, healthier life.



    Listen wherever you love podcasts and watch on YouTube below. You can also follow Kevin and his company on Instagram @kevmasson or visit www.biofitperformance.com




    https://youtu.be/0RLnG18MfXw

    1 hr 5 min
  • #139 | Allow Me To Rant

    Lately things have gone a little squirrelly in my health, specifically with my lungs. It’s been hard to stay motivated after I was diagnosed with a tumor in my right lung and after weeks of being hospitalized, tested on and probed, I’m getting a little frustrated.

    We can all agree things haven’t been normal in the world last two years and it’s quite annoying that WE as humans don’t have a lot of control over things. Not only has it been tough but it doesn’t seem to be a plan in place to make things better.

    40 min
  • #139 | Allow Me To Rant

    Lately things have gone a little squirrelly in my health, specifically with my lungs. It's been hard to stay motivated after I was diagnosed with a tumor in my right lung and after weeks of being hospitalized, tested on and probed, I'm getting a little frustrated.



    We can all agree things haven't been normal in the world last two years and it's quite annoying that WE as humans don't have a lot of control over things. Not only has it been tough but it doesn't seem to be a plan in place to make things better.



    So this episode I decided to rant on the pandemic, obesity in America, future viruses and more. Check out the podcast on all platforms, including YouTube.




    https://youtu.be/l6opxOsajRk

    40 min
  • #138 | Action Start Streaming

    This episode, I chat with new action star (and good friend), Chris Levine. He’s a fan favorite here on the show but to start the new year, I wanted to discuss his new flick, The Handler! We also dip into the differences between where he lives and where I’m at from a pandemic stance, plus we review some new movies like Matrix and Spiderman.

    If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!

    You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

    1 hr 16 min

About Humanity and Hashtags

From the publisher's feed

This motivational podcast, hosted by Tony Berardo will explore everything from wellness, productivity, social media & other topics that have an impact on us humans.