Humanity Feels

When I first learned about human design, I was blown away at how incredible this tool was to learn about your energy type and how you show up in the world. But just like with any other system and modality, we need to be careful and make sure we aren’t using them to bypass our traumas and emotions. In this episode, life coach and human design guide Sophie Louise, helps us understand how we can use human design to enhance our energy and help us come back to our power ⚡️ you can find her on Instagram (@sophielouisecoaching) and her website (www.sophielouisecoaching.com)

I’m a big fan of any personal development tool that can help me grow, evolve and understand myself on a deeper level. Hopefully you guys like that too because in this episode I’m chatting with meditation teacher and life coach, Bev Janisch and we dive into what the Enneagram is and how we can use it on our spiritual journey. We also talk a bit about the dark night of the soul and how the Enneagram helps us understand and break down these challenging time periods that life throws at us sometimes. You can find out more about Bev on her website (www.bevjanisch.com)

Grief is something we all experience and it can be a really difficult emotion to move through. In this episode, I talk about a perspective shift that has helped me move through my own grief this year. What if we looked at grief as the other side of love? ✨

Everyone wants to know how to manifest their ideal relationship…but sometimes we don’t even know how to do that or where to start. In this episode, spiritual teacher + podcast host Alea Lovely, shares with us her story of how she manifested a healthy loving relationship after a challenging divorce. She talks about the steps she took to step into her power + worth and how she claimed her whole self again. She also gives us a different perspective on manifestation and what healthy love even looks like. You can find her on Instagram (@thelovelyalea) and her website (www.thelovelyalea.com)

Freedom is our birthright 🔥 We are here to stand up for our rights and to experience what it means to be free. In this episode, I chat with actor and activist Siaka Massaquoi and he shares his story about how he felt the urgent need to stand up for truth and for humanity. He also talks about how we can continue having these hard hitting conversations and how important it is to stand in our power now more than ever. You can find him on Instagram (@siaka_massaquoi) for more content

I don’t know about you guys, but imposter syndrome loves visiting me often 🙃 but it doesn’t have to be your worst enemy…you can totally make it your best friend instead. Curious to know how I use imposter syndrome to my advantage? Tune into this episode to learn how to shift your perspective so imposter syndrome can no longer have power over you ⚡️

There are so many layers to a spiritual awakening and there’s no specific way to awaken. The beauty of this game of life is that we’re all on such individual paths and we get to create and craft our own unique story. In this episode, I chat all about the chapters of a spiritual awakening and what that looks like and feels like with keynote speaker, intuitive and child advocate, Natalie London. Natalie also shares her personal story on how she awakened at a young age and where her journey has brought her ✨ You can find Natalie on her Instagram accounts: (@5d_newearthawakening) (@_natalielondon)

Boundaries is a hot topic nowadays. We know that setting boundaries are necessary but it can be hard to set them especially if we have a history of being people pleasers. In this short episode, I talk about how we can start setting healthy boundaries and what that even looks like ⚡️

Fear can be a good thing when channeled in the right way. In this episode, I talk about how we can transmute fear into love by using the NEM Method. I break down 3 practical steps that can be used when we feel fear coming up in our daily lives ⚡️

Being vulnerable is a courageous act. It’s hard to speak your truth and be your true authentic self, but it’s empowering and liberating when you let go of the fear of being open with others + with yourself. In this episode, I chatted with life coach and NLP practitioner, Jessica Elizabeth and she shared her thoughts on what it means to be truly vulnerable in relationships and how we can learn to rewire the way we see and define vulnerability. You can learn more about her on Instagram (@jessicaelizabeth_coaching) and her website (www.jessicaelizabethcoaching.co.uk)