Humanity's Values

Humanity's Values

By David Teachout, M.A., M.S.Health & FitnessMental HealthReligion & Spirituality
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Humanity's Values episodes

  • 2: Our Word Binds Us and Sets Us Free

    The nature of agreements and the desire to create new ones to live more authentic lives. Exploration of the first agreement in Don Miguel Ruiz's book "The Four Agreements": be impeccable with your word. How our word can limit or expand our lives within the relationally reciprocal world in which we live and build meaning.

    28 min
  • 1: Beginning the Journey

    In this episode I introduce the show and it's theme, exploring relational living. A reading from the book "The 4 Agreements" is followed by personal reflection on open inquiry and exploring relationships of value, ending with a short mindfulness exercise of focusing on the breath.

    29 min

About Humanity's Values

From the publisher's feed

Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy…