The most enjoyable part of this journey has been people, connections and stories.

If you feel called to connect and listen deeply to people around you, it will help you to understand different layers of our existence, but also enjoy the gifts of being a human and this experience.

My life has been culmination is of stories and they are part of me now. I carry all the stories close to my heart and I feel it is one of the sacred blessings of my life.

I have attempted to connect all the anchors that has helped me make connections and be present for the human conversations.Enjoy the episode :)

Blog post : Telling is listening

Substack : On conversation and co creation

Storyteller : Vinay Varanasi Youtube

Message me on @snehayogishh

Key words :

Yoga, Human Connection, Self-Discovery, Presence, Transformation, Interconnectedness, Personal Growth, Mindfulness, Spirituality, Inspiration

Journey of finding your voice is one of the most cathartic experience as a yoga teacher.

As we are witnessing more teachers sharing their craft, it is difficult to make the practice truly ours and share it from our own truths.

In today's episode, I share tips and tools to dig deep into the well of your own life to find the voice.

Journal Prompts shared :

1) Write about an incident where you consciously spoke your truths.
2) How did speaking your truths made you feel?
3) How did it make others feel?
4) Did you ever try to change the way you speak because of the people around you ?
5) Do you feel any restrictions in the throat ?
6) Where do you feel the energy or warmness in the body while you are speaking?
7) How do you like your voice if you lower it by 10% or increase it by 10% or a neutral voice ?
8) How do your friends react to your voice? how do you think they would define your communication style?

Message me on instagram : @snehayogish

Tahara is a learner, a seeker, and a devoted student of yoga philosophy whose life path has led her to the realization that everything we seek is already within us. Her purpose is to help people remember this truth and to create spaces where they can reconnect with themselves through the timeless wisdom of yoga.

As a 200-hour RYT certified yoga instructor, Tahara guides intentional movement, breath, and philosophical inquiry to help people cultivate greater self-awareness and trust their innate wisdom. As a 100-hour certified mindfulness and meditation guide, she creates spaces where people can train the mind, deepen their presence, and develop a more compassionate relationship with themselves.

Rooted in the teachings of yoga philosophy, Tahara believes that practice extends far beyond the mat into the way we think, relate, work, create, and serve. She hopes to inspire a sense of clarity, ease, connection, and purpose while supporting others in living with greater alignment and intention.

A lifelong student, Tahara is continually learning, practicing, and expanding her understanding so that she can better serve her community with humility, curiosity, and care.

Tahara's Instagram : @Tahara

Join Tahara's Book Club : SanghaBookClub

Connect with sneha : @snehayogish

Key words :

Yoga journey, yoga philosophy, social media, devotion, teaching yoga, Mexico, online yoga, yoga practice, yoga teacher training Yoga philosophy, Book club, Yoga teaching, Mindfulness, Personal growth, Community, Spirituality, Self-awareness, Yoga traditions, Meditation

As a yoga teacher, I have have been on the journey to make the practice, and connection to the students sacredly mine, truly with infuse it with love, care and joy I have received it from the practice itself.

I have arrived at a better place than looking for answers outside of me. In this episodes, I share the advices that has worked for me and some didn't. The journey of finding your voice is a part of being a yoga teacher, you might find this episode incredible useful. Enjoy :)

Message me on @snehayogishh

Jess is a yoga educator and astrologer whose work bridges ancient wisdom and illuminating soul-inquiry. With a background in psychology and philosophy, she weaves together the vastness of yoga’s gifts with karmic astrology to support your embodied reconnection with the Divine Cosmic Intelligence, opening a path toward inner coherence and spiritual freedom.

Practicing yoga since 2000 and teaching since 2016, enhanced by her 35 years of astrology immersion, Jess shares a heart-led, intuitive approach shaped by her mother’s spiritual guidance, the celestial rhythms, and her own unconventional lived experience.

Her path has taken her to Vipassanā in the Indian Himalaya and initiation into Shambhavi Mahamudra through Sadhguru’s Inner Engineering program. Jess currently lives on Australia’s Mid North Coast with her husband and pup, sharing these timeless sciences with local and international audiences.

Jess's Website : Mandalanights.com

Instagram : @mandalanights

Message me on Instagram : @Snehayogish

Key words :

Yoga, Astrology, Spiritual Practices, Self-Discovery, Meditation, Sanskrit, Mantra, Svadhyaya, Bhakti Yoga, Satsang

If you have ever wondered what makes yoga class, yoga! I am sharing 4 ingredients of the class. Yoga always emphasizes on inward focus, breath awareness, and devotion. This episode offers deep insights into how yoga practices cultivate self-awareness, union, and inner peace, beyond physical postures.

Sankrit Words mentioned :

• Mytri : Love
• Santosha : contentment
• Abhyasa : Practice

Check Yoga Poetry : @Shawna⁠

Substack : 60 year old yoga teacher

Sneha's Instagram : @snehayogishh

keywordsYoga, Pratyahara, Prana, Breath, Awareness, Union, Meditation, Inner Peace, Yoga Practice, Self-awareness

In this episode, Teri Kumar shares her inspiring journey from Czech Republic to India, her evolving understanding of yoga, and her approach to teaching with authenticity and respect for tradition. Discover insights on yoga philosophy, community building, and balancing personal practice with teaching responsibilities.

Teri is a Czech yoga teacher based in Chennai, India. Passionate about sharing yoga beyond the physical practice, she weaves together breath, philosophy, and the deeper roots of yoga, encouraging students to carry presence and awareness from the mat into everyday life.

Teri's Instagram : @Terikumar

Sneha's Instagram : @snehayogish

Key words :

Yoga journey, yoga philosophy, teaching yoga, yoga community, yoga in India, yoga traditions, yoga practice, yoga teacher training, yoga social media, yoga lifestyle

In this episode, I share my personal journey of deciding to stopped teaching and taking a year break from teaching. This journey of slowing down as a yoga teacher helped me go deep into my own practice, understand my mission and reclamation of my career as yoga teacher.

If you are thinking about taking a small break or pausing to reassess where you have been and what is next, this episode is for you my lovely yoga teachers.

Sneha yogish's Instagram : @snehayogishh

Shawan's Episode: Journey of Being true to dreams

Yoga teacher collective I am part of : Join here

Christine is a passionate yoga and meditation teacher with over 13 years of experience teaching in studios, retreats, corporate settings, festivals, events, and private sessions around the world. Her offerings range from restorative yoga, slow flow, and meditation to dynamic vinyasa and power yoga classes.

She is also the CEO and co-founder of Sama Yoga House, an international yoga school based in Mexico and Costa Rica.

At the heart of Christine’s work is a deep passion for connection -creating transformative spaces and experiences where people from all walks of life can reconnect with themselves, with others, and with something greater.

If you are looking to get your YTT https://www.samayogahouse.com

Follow Christine on Instagram : @Christine_Anderson

Find Sneha on Instagram : @_Snehayogish

Today's episode is for people who don't want to pick sides and be an observer. For people who felt they never belonged to one specific group or idea. If you are a sagittarius, this episode is for you.

I deep dive into the arguments between extreme ideas and Perspective and instead what we need in this new world.

I have been experimenting with holding and making space for contradictions and It is a important conversations to have in 2026.

Substacks I mentioned : I Smoke a Cigarette After I Meditate

For those who are neither this or that

We are losing our individuality