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Humans Decoded episodes

  • Are You Feeding Your Pain Body or Your Light? How What You Watch Shapes Your Nervous System – Ep 127

    What you watch doesn’t just entertain you — it conditions you.

    In this episode of Humans Decoded, Kiran, Leela, and Cami explore how TV, movies, and binge-worthy content subtly shape your nervous system, emotional body, and capacity for presence. Through real examples and lived experience, they unpack why some shows leave you grounded and open… while others quietly drain, agitate, or harden your system.

    In this episode, we explore:

    • How entertainment subtly conditions your nervous system and sense of self
    • Why some shows leave you calm and open — while others create agitation or numbness
    • What shifts when awareness, not habit, chooses what you consume
    • The difference between stimulation and nourishment for the system
    • How sensitivity naturally increases as presence deepens
    • This isn’t about “good” or “bad” content. It’s about sensitivity, awareness, and learning to notice what your system is actually feeding on.
    • If your tolerance for certain shows has changed — or you’ve ever wondered why — this conversation will land.

      Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here

      Show Notes
      Tastefully Yours, Attorney Woo, Hometown Cha Cha, Japanese: Apothecary diaries, British Bake off, K-pop Demon Hunters

        Get full access to our transformative 9-Day Challenge Here

      Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

      Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

      ———————

      Timestamps

      0:00 — Feeding the Pain Body or Feeding the Light
      2:06 — Why K-Pop Demon Hunters Hit So Deep
      4:15 — Who We Identify With on Screen
      7:42 — Media’s Impact on Our Inner World
      11:18 — Sensitivity as a Sign of Authenticity
      14:04 — When Watching Becomes Entanglement
      17:02— Are We Feeding Our Demons?
      21:36 — Recognizing Pain Body TV
      24:10 — When a Show Leaves You Empty
      28:48 — What It Feels Like to Feed the Light
      31:55 — K-Pop Demon Hunters and a New Paradigm
      32:40 — When Media Becomes an Active Pain Body

      ———————

      Join the Community

      We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group

      Got Questions or Feedback?

      We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

      Want More Goodies in Your Inbox?

      Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

      Follow Humans Decoded

      Instagram → https://instagram.com/kirantrace 

      YouTube → https://youtube.com/kirantrace 

      Facebook → https://facebook.com/kirantrace 

      Tiktok → https://tiktok.com/@kirantrace 

      Twitter → https://twitter.com/kirantrace 

      The post Are You Feeding Your Pain Body or Your Light? How What You Watch Shapes Your Nervous System – Ep 127 appeared first on Kiran Trace.

      35 min
    • Jedi Travel Tricks — Making Time Dissolve | Kiran Trace – Ep126

      In this continuation of our Jedi travel series, Kiran Trace, Leela, and Cami explore how to dissolve stress, bend time, and experience deep presence while traveling. From airports and security lines to long drives and delays, this episode introduces a powerful awareness-based “Jedi trick” that transforms chaos into connection.

      Learn how whispering “perfect” can collapse separation, reveal beauty in unexpected places, and unlock what the hosts call accordion time — where hours pass like minutes. This conversation dives into embodiment, awareness vs. spiritual identity, why time doesn’t have to touch your body, and how ordinary moments can become extraordinary portals into presence.

      If travel usually drains you, exhausts you, or triggers stress and impatience, this episode offers a radically different way to experience movement, waiting, and time itself.

      In this episode:

      How to stay present in chaotic travel environments
      A simple awareness hack to soften judgment and separation
      Why time is optional (and how it folds in meditation)
      Embodiment practices you can use anywhere
      Letting go of spiritual posturing and accessing real magic

      Listen now and turn airports, delays, and waiting rooms into your greatest teachers.

       Tune In Now
      If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

      Show Notes

      Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here

      Get full access to our transformative 9-Day Challenge. Here

      Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

      Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

       

      ———————

      Timestamps

      0:00 — Jedi Tricks for Traveling (Episode Opening)
      1:27 — Truth Statements: Piercing Fear-Based Beliefs
      2:17 — New Jedi Trick for Travel (Add-On Practice)
      4:20 — The ‘Perfect’ Practice: Noticing Who Captivates You
      5:26 — Whispering ‘Perfect’ from Awareness (Not the Mind)
      7:29 — Spiritual Identity vs Real Awareness
      10:21 — Travel as an Intentional Moment in Creation
      11:52 — Leela’s Airport Perfection Moment
      13:43 — Airports Transforming into Presence
      18:43 — Accordion Time: When Travel Collapses Time
      19:40 — When Time Stops Touching the Body
       22:20 — Jet Lag Is Optional
      24:05 — Letting the Separate Self Dissolve
      25:20 — Closing Reflections + Avatar Marketplace
      25:44 — Final Goodbye

      ———————

       Join the Community

      We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

       Got Questions or Feedback?

      We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

       Want More Goodies in Your Inbox?

      Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

      Follow Humans Decoded

      Instagram → https://instagram.com/kirantrace
      YouTube → https://youtube.com/kirantrace
      Facebook → https://facebook.com/kirantrace
      Tiktok → https://tiktok.com/@kirantrace
      Twitter → https://twitter.com/kirantrace

      Hosted by Kiran Trace and Co.

      Produced by Kiran Trace and Leela Sutter

      The post Jedi Travel Tricks — Making Time Dissolve | Kiran Trace – Ep126 appeared first on Kiran Trace.

      27 min
    • Mystical Travel Hacks: How to Bend Time, to Travel with Ease | Kiran Trace – Ep 125

      Holiday travel getting wild? Lost baggage, long lines, missed connections, chaotic airports…

      This week, Kiran shares one of her absolute favorite pastimes: teaching you Jedi tricks — playful, reality-bending awareness practices that turn stressful travel into a surprising arena for magic.

      In this episode of Humans Decoded, Kiran, Leela, and Cam explore:

      What a Jedi trick really is (and how it’s not a mind hack)
      How dissolving into awareness shifts chaotic environments instantly
      Why airports, border lines, and holiday traffic are the perfect playground
      Real-life stories of upgrades, perfect timing, spontaneous kindness & wild synchronicities
      The difference between meditating to “get something” vs. letting awareness hold everything
      How life reorganizes itself when you stop controlling and let the moment lead

      From packed flights that magically open empty rows… to strangers offering help at just the right moment… to deep spiritual intelligence showing up through accidents, delays, and unexpected detours — this conversation is filled with powerful examples of what happens when you lean back into presence and let reality breathe.

      If you’re traveling soon (or navigating any kind of life chaos), this episode is your invitation to experiment with awareness, soften the mind, and reconnect with the quiet field holding it all.

       Tune In Now 
      If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

      Show Notes

      Guided Meditation Playlist – Listen Here

      Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here

      Get full access to our transformative 9-Day Challenge. Here

      Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

      Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

      ———————

      Timestamps

      00:00 – Intro & Episode Setup
      01:14 – What a Jedi Trick Actually Is
      04:24 – Jedi Trick #1: Dissolve Fully Into Meditation
      05:25 – What “Dissolving Into Meditation” Actually Means
      07:53 – Why Airports Are the Perfect Practice Ground
      09:39 – What Makes the Trick Fail
      10:35 – Leela’s Story: Silent Retreat → Empty Row Miracle
      12:48 – Cam’s Story: When Travel Turns Into Celebration
      14:20 – Mini Dissolves in Daily Life
      17:15 – Leela’s Around-the-World Meditation Trip
      22:54 – Cam’s COVID Travel Miracle
      25:45 – Letting Life Provide Instead of Forcing
      26:05 – Why This Is the Real Jedi Trick
      27:10 – Practice Assignment + Meditation Links

      ———————

       Join the Community

      We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

       Got Questions or Feedback?

      We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

       Want More Goodies in Your Inbox?

      Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

      Follow Humans Decoded

      Instagram → https://instagram.com/kirantrace
      YouTube → https://youtube.com/kirantrace
      Facebook → https://facebook.com/kirantrace
      Tiktok → https://tiktok.com/@kirantrace
      Twitter → https://twitter.com/kirantrace

      Hosted by Kiran Trace and Co.

      Produced by Kiran Trace and Leela Sutter

      The post Mystical Travel Hacks: How to Bend Time, to Travel with Ease | Kiran Trace – Ep 125 appeared first on Kiran Trace.

      30 min
    • A Deception Trick: How Your Habitual Patterns Pretend To Be Truth | Kiran Trace – Ep 124

      In Part 2 of this honest conversation, Kiran, Leela, and Cami explore the subtle ways habitual patterns disguise themselves as truth. These patterns often feel intuitive, aligned, or authentic. Yet underneath, they are old survival responses pulling you back into comfort.

      What You’ll Learn

      How “meeting your needs” can slowly turn into entitlement
      Why comfort zones often show up as slowness, independence, or self-sufficiency
      What belonging terror, fraud, or not-capable patterns look like in real moments
      How habitual identities mask themselves as authenticity
      What choosing willingness over pain body looks like during identity unraveling
      Why awakening doesn’t erase your wiring and why the process takes years
      How to feel the difference between real nourishment and a coping habit

      A Moment of Real Inquiry

      If you’ve ever asked yourself: “Is this my truth… or just my favorite survival pattern wearing a spiritual outfit?” this episode will land deeply. It offers clarity, compassion, and a real look at identity unraveling.

       Tune In Now 
      If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

      Show Notes

      Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here

      Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here

      Get full access to our transformative 9-Day Challenge. Here

      Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

      Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

      ———————

      Timestamps

      00:00 – Welcome Back: What Is a “Good Choice” Really?
      01:05 – The Cringe Moment: When “My Need” Becomes Entitlement
      04:40 – The Pain Body’s Fake Rules About Belonging
      07:42 – Seeing Blind Spots Through Group Dynamics
      09:05 – “Oh… This Is Pain Body.” The Christmas Collapse Realization
      10:43 – Alignment Is Not Just About You: It’s About the Whole Moment
      14:33 – The Slow-Moving Avatar: When “It’s Just My Way” Is Pain Body
      15:55 – Choosing Willingness Over Collapse
      19:29 – Awakening ≠ Fixed: The Myth of Being “Done”
      20:40 – The Marketing of Instant Enlightenment (and Why It’s False)
      23:13 – The Fraud Identity Breakdown: Waves of Terror → Silence
      24:19 – Closing: The Beauty of Being Uncomfortable Together

       

      ———————

       Join the Community

      We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

       Got Questions or Feedback?

      We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

       Want More Goodies in Your Inbox?

      Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

      Follow Humans Decoded

      Instagram → https://instagram.com/kirantrace
      YouTube → https://youtube.com/kirantrace
      Facebook → https://facebook.com/kirantrace
      Tiktok → https://tiktok.com/@kirantrace
      Twitter → https://twitter.com/kirantrace

      Hosted by Kiran Trace and Co.

      Produced by Kiran Trace and Leela Sutter

      The post A Deception Trick: How Your Habitual Patterns Pretend To Be Truth | Kiran Trace – Ep 124 appeared first on Kiran Trace.

      26 min
    • Are Your “Delicious Yeses” Actually Trauma Patterns? | Kiran Trace – Ep 123

      Are your habitual patterns making your choices for you?

      In this episode of Humans Decoded, Kiran Trace, Leela, and Cami uncover how habitual patterns can feel intuitive, “aligned,” or even spiritual — when they’re actually old comfort zones running the show. We explore how these hidden patterns shape your reactions, create false yeses, and keep you looping in familiar emotional states without realizing it.

      Inside this episode we explore:

      How pain bodies create “false yeses” that feel spiritual or logical

      Why migraines, overwhelm, isolation, busyness, or slowness can all be comfort zones
      How your system uses smartness, avoidance, or health routines to escape the present moment
      The difference between real support… and coping patterns that keep you stuck
      What happens when awareness finally lands and exposes the pattern in real time

      If you’ve ever found yourself saying:

      “Wait… this feels true. Is it though?”
      This episode will change everything.

      This is a conversation about clarity, ego patterns, and the exact moment you step out of your default mode and into your original nature.

      Tune In Now

      If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

      Show Notes

      Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here

      Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here

      Get full access to our transformative 9-Day Challenge. Here

      Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

      Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

      ———————

      Timestamps

      0:00 – Welcome to the Tricky Side of Self-Awareness

      1:29 – What Are Habitual Patterns Really Made Of?
      2:12 – The Isolator Pattern: When Independence Is Actually Avoidance
      3:40 – The Vigilant Fixer: Always Solving, Never Seeing
      6:00 – Real-Time Exposure: ‘I’m Slow, Vague, Avoidant… Or Am I?’
      10:25 – Migraines as a Safety Mechanism (The Collapse Pattern Exposed)
      13:30 – Why Pain Feels Like ‘Proof’ (The Trickiest Part of Healing)
      14:45 – The Global Comfort Zone: How ALL Humans Live in Their Pain Body
      17:25 – Treat Culture & Entitlement: When Self-Care Is Actually Avoidance
      19:18 – Weed, Wine, Sex & the Illusion of ‘Delicious’
      20:41 – The Master Test: Delicious… or Distraction?
      22:05 – Avatar Holiday Gift Guide Drop (Aligned Shopping)
      22:25 – Final Reflections & What’s Coming in Part 2

      ———————

      Join the Community

      We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

      Got Questions or Feedback?

      We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

      Want More Goodies in Your Inbox?

      Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

      Follow Humans Decoded

      Instagram → https://instagram.com/kirantrace

      YouTube → https://youtube.com/kirantrace
      Facebook → https://facebook.com/kirantrace
      Tiktok → https://tiktok.com/@kirantrace
      Twitter → https://twitter.com/kirantrace

      Hosted by Kiran Trace and Co.

      Produced by Kiran Trace and Leela Sutter

      The post Are Your “Delicious Yeses” Actually Trauma Patterns? | Kiran Trace – Ep 123 appeared first on Kiran Trace.

      24 min
    • Why Sibling Relationships Are So Complicated — A Deep Dive into Family Dynamics | Kiran Trace – Ep122

      In this week’s episode of Humans Decoded, Kiran Trace, Cami Carlow, and Leela Sutter dive deep into the truth behind sibling relationships — the love, the conflict, the trauma, the loyalty, and the complexity that most of us never talk about.

      We explore what really happens when uniquely wired humans are forced together under one roof, why sibling bonds often become toxic, and how awareness changes family dynamics as we grow. From jealousy and childhood fights to blended family struggles, boundary violations, and even the unspoken topic of sibling-related trauma, this episode sheds light on one of the most misunderstood human relationships.

      You’ll also hear personal stories on navigating:

      Toxic sibling dynamics

      Nuclear family pressure
      Boundary violations
      Healing from inappropriate or abusive sibling behavior
      Rebuilding (or releasing) sibling bonds in adulthood
      What changes when you awaken or become more aware

      If you’ve ever struggled with your siblings, felt guilt or shame around distancing from family, questioned the “family first” narrative, or are healing from past experiences — this episode is for you.

      Tune In Now

      If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

      Show Notes
      Referenced in This Episode:
      • Repressed Memories
      • 12 Ways We Violate Children’s Boundaries – Here
      • Getting Conscious About Sexuality

        Get full access to our transformative 9-Day Challenge. Here

      Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

      Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

       

      ———————

      Timestamps

       

      00:00 – Intro: Understanding Sibling Dynamics & Family Trauma

      01:04 – Why Siblings Shape Your Identity More Than You Realize

      02:30 – How Family Systems Create Emotional Triggers

      05:34 – Toxic Sibling Roles: Golden Child, Scapegoat, Lost Child

      07:05 – Being Forced Together: The Hidden Stress of Siblings Growing Up

      12:15 – Sensitive Childhood Experiences

      13:15 – The Silent Epidemic: Sibling Boundary Violations

      18:50 – How Sibling Dynamics Affect Adult Relationships

      23:30 – Not All Siblings Are Toxic: Healthy Bonding Explained

      30:10 – Healing Old Family Patterns Through Awareness

      37:20 – Rewriting Your Identity Beyond Family Labels

      44:45 – Closing Reflection: Stepping Into Your Authentic Self

      ———————

      Join the Community

      We’d love to hear from you!

      → Share your thoughts in the Humans Decoded Facebook Group

      Got Questions or Feedback?

      We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

      Want More Goodies in Your Inbox?

      Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

      Follow Humans Decoded

      Instagram → https://instagram.com/kirantrace

      YouTube → https://youtube.com/kirantrace

      Facebook → https://facebook.com/kirantrace

      Tiktok → https://tiktok.com/@kirantrace

      Twitter → https://twitter.com/kirantrace

      Hosted by Kiran Trace and Co.

      Produced by Kiran Trace and Leela Sutter

      The post Why Sibling Relationships Are So Complicated — A Deep Dive into Family Dynamics | Kiran Trace – Ep122 appeared first on Kiran Trace.

      47 min
    • Awakening Isn’t Bliss — It’s the Death of “You” | Kiran Trace – Ep 121

      What if spiritual awakening isn’t about becoming someone better — but realizing you were never separate to begin with? In this episode, Kiran Trace, Cami and Leela, dive deep into what it really means to awaken into your original nature. Beyond spiritual trends and the search for bliss, this is a raw look at the end of seeking — and the beginning of truth.

      Discover how ego death, surrender, and embodied awareness open the doorway to real freedom. This isn’t a self-improvement path — it’s an unlearning.

      In this episode, you’ll learn:

      What “original nature” really means in awakening
      Why enlightenment is not what you think
      How to stop chasing awakening and start living it
      Signs you’re moving beyond the mind
      How surrender reveals your true essence

      For a deeper dive into the science and spirit of awakening, check out Kiran’s blog post:  What is Spiritual Awakening? | The Ultimate Guide

      Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

      Show Notes

        Get full access to our transformative 9-Day Challenge. Here

      Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

      Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

      ———————

      Timestamps

      0:00 – What Does Awakening Really Mean?
      01:00 – The Instagram Enlightenment Trap
      04:15 – When ‘Feeling Something’ Isn’t Awakening
      06:30 – Awakening Into Original Nature
      07:00 – The Death of the Separate Self
      09:30 – Recognizing False Enlightenment Claims
      12:05 – The Not-Good-Enough Trap
      15:55 – When Awakening Amplifies Pain
      21:20 – We Need Awake People Everywhere
      23:25 – Transformation Through Meeting What Hurts
      30:20 – The Aftermath of Awakening & Living Awake
      37:25 – Trusting the Karmic Process
      41:00 – Final Reflection: Stop Seeking, Start Living

      ———————

      Join the Community

      We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group

      Got Questions or Feedback?

      We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

      Want More Goodies in Your Inbox?

      Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

      Follow Humans Decoded

      Instagram → https://instagram.com/kirantrace 

      YouTube → https://youtube.com/kirantrace 

      Facebook → https://facebook.com/kirantrace 

      Tiktok → https://tiktok.com/@kirantrace 

      Twitter → https://twitter.com/kirantrace 

      Hosted by Kiran Trace and Co.

      Produced by Kiran Trace and Leela Sutter

      Share

      The post Awakening Isn’t Bliss — It’s the Death of “You” | Kiran Trace – Ep 121 appeared first on Kiran Trace.

      45 min
    • Authentic Rhythms: Discovering Your Own Superpower to Healing and Inner Peace | Kiran Trace – Ep120


      Go Back

      Are you living in your authentic rhythm, or running at someone else’s pace?

      In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore how each of us moves through life with a unique energetic rhythm — and how misunderstanding it can lead to burnout, control, or self-judgment.

      From fairies and elves to hobbits, dwarfs, gnomes, and humans, each avatar rhythm carries a natural intelligence and pace. Yet most of us try to perform in rhythms that aren’t ours — pushing when we’re meant to feel, forcing when we’re meant to flow, or trying to “be efficient” when our magic actually lives in spontaneity.

      Through hilarious real-life stories and grounded spiritual insight, this conversation reveals:

      How to recognize when you’ve left your authentic rhythm

      The difference between authentic efficiency and control
      Why comparing your pace to others keeps you stuck in “not enough”
      How understanding your avatar rhythm unlocks peace, creativity, and true presence

      When you rediscover your authentic rhythm, life stops feeling like effort — and starts feeling like music.

      Tune In Now

      If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

      Show Notes

        Get full access to our transformative 9-Day Challenge. Here

      Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

      Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

      ———————

      Timestamps

      00:00 — Introduction: Why we lose our true rhythm

      01:00 — When “flow” isn’t authentic

      01:24 — Discovering your natural rhythm

      07:20 — Fairy rhythm: Chaos that leads to magic

      13:37 — Elf rhythm: Precision, clarity, and focus

      17:10 — Hobbit & gnome rhythms: Slowness as wisdom

      22:40 — Dwarf rhythm: Power and perseverance

      24:35 — Human rhythm: Roles, pressure, and purpose

      27:00 — Breaking free from belief-driven speed

      45:21 — Closing reflection: Stop searching, start being

      ———————

      Join the Community

      We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group

      Got Questions or Feedback?

      We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

      Want More Goodies in Your Inbox?

      Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

      Follow Humans Decoded

      Instagram → https://instagram.com/kirantrace

      YouTube → https://youtube.com/kirantrace

      Facebook → https://facebook.com/kirantrace

      Tiktok → https://tiktok.com/@kirantrace

      Twitter → https://twitter.com/kirantrace

      Hosted by Kiran Trace and Co.

      Produced by Kiran Trace and Leela Sutter


      Share

      The post Authentic Rhythms: Discovering Your Own Superpower to Healing and Inner Peace | Kiran Trace – Ep120 appeared first on Kiran Trace.

      49 min
    • Addicted to Healing: The Subtle Control Behind the Search for Freedom | Kiran Trace – Ep 119
      Go Back
      Are we healing… or just managing our pain?

      In Part 2 of Episode 118, Kiran, Leela, and Cami continue exploring how substances and awakening often intertwine on the spiritual path.

      Many seekers reach for psychedelics, prescriptions, or supplements hoping for relief. However, what if the real medicine lies beyond the substance itself? This episode invites you to look deeper — beneath the control, the craving, and the quiet deprivation driving your search for peace.

      Through grounded stories and decades of inner work, Kiran and her co-hosts reveal how chasing healing through substances can reinforce the very patterns we’re trying to escape.

      They also share how awareness, presence, and willingness to feel discomfort open a more stable path to transformation.

      In this conversation:

      Why deprivation habits often lead to addiction and control
      The fine line between using support and relying on a crutch
      How to meet fear and unworthiness without substances
      Why presence is the truest form of medicine

      By slowing down, listening within, and embracing what’s real, you discover that true freedom doesn’t come from substances — it comes from being fully alive in this moment.

      Tune In Now
      If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

      Show Notes

        Get full access to our transformative 9-Day Challenge. Here

      Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

      Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

      ———————

      Timestamps

      00:00 — Introduction: How substances affect your path to freedom
      01:55 — Compulsion, addiction, and the roots of deprivation
      03:10 — Why control and deprivation never cure addiction
      04:35 — Conscious use vs unconscious reaching for substance
      05:15 — The Ozempic movement: a modern spiritual crutch
      06:10 — The illusion of success: fame, anxiety, and inner emptiness
      07:25 — Chasing wholeness through external fixes
      10:45 — Crutches vs real healing: learning from Energy Medicine
      13:45 — Faith and true desire: how real healing answers itself
      18:40 — Real-life example: supplements, hormones, and control
      22:45 — Closing reflections: true healing through presence, not control
      25:05 — Outro: Raw dogging the moment — the real medicine

      ———————

      Join the Community

      We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group

      Got Questions or Feedback?

      We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

      Want More Goodies in Your Inbox?

      Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

      Follow Humans Decoded

      Instagram → https://instagram.com/kirantrace 

      YouTube → https://youtube.com/kirantrace 

      Facebook → https://facebook.com/kirantrace 

      Tiktok → https://tiktok.com/@kirantrace 

      Twitter → https://twitter.com/kirantrace

       

      Hosted by Kiran Trace and Co.

      Produced by Kiran Trace and Leela Sutter

      Share

      The post Addicted to Healing: The Subtle Control Behind the Search for Freedom | Kiran Trace – Ep 119 appeared first on Kiran Trace.

      27 min
    • Psychedelics, Plant Medicine, and Awakening: What No One Tells You | Kiran Trace – Ep 118

      Go Back

      Are psychedelics and spiritual awakening truly connected? Many seekers believe that plant medicine, ayahuasca, or microdosing can fast-track enlightenment. However, the truth is more nuanced. While these substances can open doors to higher states of consciousness, they can also create subtle forms of dependency and illusion.

      In this episode of Humans Decoded, Kiran, Leela, and Cami explore why so many spiritual seekers chase altered states instead of cultivating lasting peace. Through grounded stories and decades of embodied practice, they uncover the difference between real transformation and temporary escape.

      In this conversation, you’ll discover:
      Why substances can mimic awakening but not sustain it
      The difference between altered states and real transformation
      How chasing mystical experiences keeps you from stability
      What integration and true embodiment actually look like

      If you’ve ever wondered whether plant medicine or psychedelics can “fast-track” enlightenment, this episode brings refreshing honesty and wisdom for seekers at every stage.

      Tune In Now

      If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

      Show Notes

      Get full access to our transformative 9-Day Challenge Here

      Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

      Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

      ——————

      Timestamps

      00:00 — Introduction: Why we chase substances for peace
      01:00 — Quick fixes and the illusion of healing
      04:35 — The truth about spiritual ‘openings’ and chemical channels
      07:10 — Why freedom can’t come from substances
      10:30 — Ram Dass, LSD, and the limits of awakening through drugs
      13:20 — The hard truth: substance use as unwillingness
      21:10 — PTSD, microdosing, and the myth of scientific healing
      23:11 — Kiran’s ‘Get Low’ method: a real way to calm your system
      25:00 — Real stories: MDMA, relationships, and false clarity
      35:55 — True healing: feeling your emotions without numbing
      36:10 — Closing reflections: choosing awareness over crutches
      37:15 — Outro: Continuing the conversation with the Decoders

      ———————

      Join the Community

      We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group

      Got Questions or Feedback?

      We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

      Want More Goodies in Your Inbox?

      Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

      Follow Humans Decoded

      Instagram → https://instagram.com/kirantrace 

      YouTube → https://youtube.com/kirantrace 

      Facebook → https://facebook.com/kirantrace 

      Tiktok → https://tiktok.com/@kirantrace 

      Twitter → https://twitter.com/kirantrace

      Hosted by Kiran Trace and Co.

      Produced by Kiran Trace and Leela Sutter

      Share

      The post Psychedelics, Plant Medicine, and Awakening: What No One Tells You | Kiran Trace – Ep 118 appeared first on Kiran Trace.

      38 min

    About Humans Decoded

    From the publisher's feed

    Humans Decoded: A true story of fairies, elves, hobbits, gnomes, and dwarves. Kiran Trace, a human development expert and non dual spiritual leader, and Meghan Roekle, PsyD, a doctor of psychology and…