Humans Decoded

Awareness and awakening change how we interpret discomfort, pressure, and the famous “ick” feeling. In this episode of Humans Decoded, we explore why that “yuck” reaction isn’t always truth—and how conscious awareness in the present moment can reveal whether it’s fear, trauma, or real misalignment.

Modern culture tells us to trust every uncomfortable feeling. But in the journey of awakening and consciousness, reactions like “ick” can come from conditioning, emotional pain, or the pressure required for growth. Sometimes what feels wrong is actually life inviting you into a deeper level of awareness.

Kiran Trace, Leela, and Cami decode the difference between fear, intuition, and conscious awareness, and why learning to stay present with discomfort can open the door to clarity, resilience, and authentic fulfillment.

You’ll learn why awakening doesn’t always feel peaceful, how pressure in the present moment can catalyze growth, and how awareness helps you see beyond automatic reactions.

In this episode, we explore:

Why the “ick” feeling can be misleading

If you’ve ever wondered whether your discomfort is a warning—or an invitation to grow—this conversation will help you develop the discernment that comes with awakening and deeper consciousness.

Tune In Now

We have a great practice sheet in our 9 day Challenge of DIY Challenge: Here

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Get full access to our transformative 9-Day Challenge Here

Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

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Join the Community

We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

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We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

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Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

The post Why Your “Ick” Could Be A Pressure To Awaken Ep 137 appeared first on Kiran Trace.

Awakening and awareness often change how we see family, connection, and community. During awakening, many people begin questioning the nuclear family model and feeling drawn toward deeper, more conscious ways of living together.

In this episode of Humans Decoded, Kiran, Leela, and Cami explore the reality of living in community. They discuss why conscious community can be deeply healing—but also highly triggering—because it  emotional patterns, conditioning, and unconscious behaviors that usually stay hidden.

In this episode you’ll learn:

If you’ve ever felt called toward deeper connection, chosen family, or conscious community, this conversation offers insight into why that impulse appears during awakening—and what it really takes to make it work.

Tune In Now

Join us for retreat - Save your seat Here

Get full access to our transformative 9-Day Challenge Here

Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

—------------------

Join the Community

We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

Got Questions or Feedback?

We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

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Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

Follow Humans Decoded

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YouTube → https://youtube.com/kirantrace

Facebook → https://facebook.com/kirantrace

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Twitter → https://twitter.com/kirantrace

Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

The post Why Awakening Makes Us Question the Nuclear Family – Ep 136 appeared first on Kiran Trace.

Awareness and awakening don’t remove emotional pain,  they reveal it. In this powerful episode of Humans Decoded, Kiran Trace revisits a vital talk on misconduct and sexuality, the pain body, and why spiritual awakening can actually amplify sensitivity rather than bypass it.

As global events trigger collective shock and overwhelm, this conversation explores how unconscious wounding, sexual energy, and blind spots in awareness can lead to misconduct — even in awakened individuals. Kiran and the team unpack the biology of sexuality, the role of emotional patterns, and why true awakening requires deep integration, not avoidance.

In this episode, you’ll discover:

• Why awakening can intensify emotional sensitivity

If you’re navigating intense emotions, questioning your awakening process, or seeking deeper awareness in your healing journey, this episode offers grounded, honest insight.

Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

Get full access to our transformative 9-Day Challenge Here

Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

—------------------

Join the Community

We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

Got Questions or Feedback?

We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

Want More Goodies in Your Inbox?

Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

Follow Humans Decoded

Instagram → https://instagram.com/kirantrace

YouTube → https://youtube.com/kirantrace

Facebook → https://facebook.com/kirantrace

Tiktok → https://tiktok.com/@kirantrace

Twitter → https://twitter.com/kirantrace

Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

The post Why Spiritual Leaders Still Transgress After Awakening – Ep 135 appeared first on Kiran Trace.

Awakening doesn’t mean life becomes easy. It means you become more aware of what’s happening inside you.

In this episode of Humans Decoded, we explore how emotional pain, confusion, grief, and inner pressure are not signs of failure—but gateways into deeper consciousness and presence.

Why does awakening sometimes feel heavier instead of lighter?

Why do intense emotions still arise on the spiritual path?

Kiran, Leela, and Cami share how unconscious patterns, emotional memory, and the pain body shape identity—and why trying to “fix” emotions often keeps you stuck. Real awakening happens through awareness, not control.

In this episode, you’ll learn: • Why emotions intensify during awakening

If you’re feeling overwhelmed or spiritually confused, this episode will help you reconnect with clarity, trust, and inner intelligence.

Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

Listen to how conscious awareness transforms anger into clarity. Here

Great Blog to Read: Exploring rage with presence, power, and compassion. Here

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Get full access to our transformative 9-Day Challenge Here

Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

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Timestamps

00:00 – Intro: Welcome to Humans Decoded with Kiran Trace

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Join the Community

We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

Got Questions or Feedback?

We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

Want More Goodies in Your Inbox?

Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

Follow Humans Decoded

Instagram → https://instagram.com/kirantrace

YouTube → https://youtube.com/kirantrace

Facebook → https://facebook.com/kirantrace

Tiktok → https://tiktok.com/@kirantrace

Twitter → https://twitter.com/kirantrace

Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

The post Why Awakening Sometimes Feel Heavier Instead of Lighter – Ep 134 appeared first on Kiran Trace.

Awakening through presence reveals how food fear and body control are driven by mind, not truth. This episode explores how conscious awareness dissolves pressure around eating, health, and identity.

Food, sleep, exercise, and health routines are often treated as facts—but most are unconscious programs rooted in fear.

In this conversation, the Humans Decoded team looks at how awakening exposes hidden control patterns around the body. From diet rules and biohacking to “clean eating” and shame, we explore how these stories arise from emotional pressure and existential confusion.

Rather than fixing the body, presence reveals a deeper dimension of the present moment—where intelligence already knows what to do.

We explore:

Why food fear is rooted in identity
How presence replaces control
Why non-duality ends health obsession
How stillness reveals natural balance
How consciousness dissolves deprivation

Through lived examples and honest reflection, this episode shows how awareness restores trust in the body without rules, restriction, or bypassing.

If you’ve felt confused, overwhelmed, or stuck in health programs—this episode brings clarity without adding another system.

Tune In Now 
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

Get full access to our transformative 9-Day Challenge Here

Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

———————

Timestamps

00:00 – Fear of Food, Biohacking & Diet Culture Myths
01:16 – How Control Shapes Our Eating & Body Image
02:18 – Autopilot Living & Disconnection From the Body
04:38 – When Health Advice Becomes Fear Programming
05:56 – Why Fear Is the Root of Diet Obsession
07:11 – Deprivation, Restriction & Burnout Cycles
08:40 – Trauma, Stress & Weight Gain Explained
10:23 – Rethinking Obesity Through Compassion & Healing
12:24 – Shame, Food Rules & Toxic Wellness Culture
14:02 – Intuitive Eating & Listening to Your Body
16:41 – People-Pleasing, Burnout & Ignoring Your Needs
19:17 – Creating Healthy Routines Without Control
23:29 – Real-Life Example: Health Without Obsession
29:00 – Energy, Resilience & Living Without Fear

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Join the Community

We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

Got Questions or Feedback?

We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

Want More Goodies in Your Inbox?

Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

Follow Humans Decoded

Instagram → https://instagram.com/kirantrace 

YouTube → https://youtube.com/kirantrace 

Facebook → https://facebook.com/kirantrace 

Tiktok → https://tiktok.com/@kirantrace 

Twitter → https://twitter.com/kirantrace 

Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

The post Awakening Exposes Hidden Control Patterns – Ep 133 appeared first on Kiran Trace.

Awakening under pressure reveals presence, not failure.

This episode explores how conscious awareness stabilizes intensity without bypassing reality.

When the world feels overwhelming, it’s easy to assume something has gone wrong. In this conversation, the Humans Decoded team explores how existential confusion is often a sign of awakening—not collapse.

We look at how pressure exposes false identity, how presence reveals a deeper dimension of the moment, and why non-duality dissolves the seeker loop instead of fixing it. Through lived examples, we unpack how emotional suffering softens into stillness when consciousness recognizes itself.

This episode is for anyone questioning:

Why awakening feels intense instead of peaceful
How presence changes your relationship to pressure
Why non-duality ends the search for relief
How stillness reveals the Source field beneath identity

If you’re feeling disoriented, overwhelmed, or unsure what’s happening to you—this episode brings clarity without bypassing.

Tune In Now 
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

Get full access to our transformative 9-Day Challenge Here

Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

———————

Timestamps

00:00 – Life Hits Hard
00:55 – World Intensity Rising
02:07 – Minneapolis Protest & Hope vs Violence
03:50 – Sustainable Activism Comes from Joy
06:29 – The Mirror & Internal Intelligence
08:30 – Power is Internal, Not External
08:50 – Original Nature of Humankind
15:55 – Stand for Peace & Stillness
16:48 – Letting Go of the Suffering Story
19:49 – Healing in Community
28:04 – Radical Peace in Small Choices
30:00 – Closing & Awareness Reminder

———————

Join the Community

We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

Got Questions or Feedback?

We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

Want More Goodies in Your Inbox?

Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

Follow Humans Decoded

Instagram → https://instagram.com/kirantrace 

YouTube → https://youtube.com/kirantrace 

Facebook → https://facebook.com/kirantrace 

Tiktok → https://tiktok.com/@kirantrace 

Twitter → https://twitter.com/kirantrace 

Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

The post Awakening Doesn’t Mean Life Gets Easier – Ep 132 appeared first on Kiran Trace.

Why do we sabotage our own peace—especially after awakening?

In this episode of Humans Decoded, Kiran Trace, Leela Sutter, and Cami Carlow explore how the pain body, unconscious identity, and subtle fear pull us out of awake presence when life feels calm, beautiful, or stable.

Through lived examples and grounded insight, this conversation reveals why peace can feel unsafe, how fantasy and urgency replace stillness, and what actually supports real embodiment beyond spiritual ideas.

This episode is for anyone who notices themselves creating problems, tension, or distraction right when life feels good.

In this episode:

Why peace triggers unconscious self-sabotage
The pain body’s resistance to stillness
How awakening doesn’t erase conditioning
Fantasy vs reality in spiritual growth
How awareness restores peace without effort

This episode is for seekers, practitioners, and anyone noticing subtle self-sabotage even after years of inner work.

Inner peace isn’t fragile — but our relationship to it often is.

Tune In Now 
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

Get full access to our transformative 9-Day Challenge Here

Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

———————

Timestamps

0:00 – Introduction & Topic Framing
1:12 – Self-Sabotage During Good Moments
2:01 – Personal Examples of Self-Sabotage
4:22 – Collective Self-Sabotage
8:49 – Mechanisms of Self-Sabotage
11:06 – Fantasy & “Laala” Bubble
14:38 – Subconscious Triggers and Urgency
19:37 – Distinguishing Reality from Stories
23:03 – Pain Bodies and Fantasy Projection
30:36 – Choosing Presence vs. Fantasy
36:00 – Practical Takeaways
39:23 – Closing Thoughts

———————

Join the Community

We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

Got Questions or Feedback?

We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

Want More Goodies in Your Inbox?

Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

Follow Humans Decoded

Instagram → https://instagram.com/kirantrace 

YouTube → https://youtube.com/kirantrace 

Facebook → https://facebook.com/kirantrace 

Tiktok → https://tiktok.com/@kirantrace 

Twitter → https://twitter.com/kirantrace 

Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

The post Why We Sabotage Our Own Peace (Even After Awakening) – Ep 131 appeared first on Kiran Trace.

In this episode of Humans Decoded, Kiran, Leela, and Cami explore the rising sense of doom that has marked the beginning of 2026—and offer a radically different response: a peace plan.

From global conflict and political unrest to AI anxiety, media saturation, and nervous system overwhelm, the conversation looks at how fear spreads—and how awareness interrupts it. Rather than disengaging or collapsing into despair, this episode invites a grounded, embodied approach to staying informed without being consumed.

Together, they unpack how to relate to the news, navigate triggering conversations, work with prayer and attention, and recognize where peace actually begins—not “out there,” but in the immediacy of lived experience.

This episode is a reminder that awareness is not passive. It’s the most powerful response available when the world feels loud, chaotic, or uncertain.

In this episode:

Why 2026 feels overwhelming—and what’s really being tested
How to stay informed without feeding fear
The difference between disengagement and discernment
What a real “peace plan” looks like in daily life
Why awareness may be the most radical form of activism

If the world feels like it’s falling apart, this conversation offers a pause—and a way forward.

Tune In Now 
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

Sign up here for the Embodiment Class – Here

Get full access to our transformative 9-Day Challenge Here

Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

———————

Join the Community

We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

Got Questions or Feedback?

We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

Want More Goodies in Your Inbox?

Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

Follow Humans Decoded

Instagram → https://instagram.com/kirantrace 

YouTube → https://youtube.com/kirantrace 

Facebook → https://facebook.com/kirantrace 

Tiktok → https://tiktok.com/@kirantrace 

Twitter → https://twitter.com/kirantrace 

Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

The post 2026: The Only Way to Navigate Chaos without Losing Your Peace – Ep 130 appeared first on Kiran Trace.

In this episode of Humans Decoded, Kiran, Leela, and Cami explore embodiment as a living practice—not something to master, but something to return to again and again.

They unpack why awakening must land in the body, how stories around food, movement, health, and healing quietly shape our experience, and why embodiment reveals freedom far beyond effort, rules, or spiritual bypass.

This conversation explores the intersection of physical health, energetic patterns, and non-dual awakening, offering a grounded look at what it means to live as Source—in form.

Inside the episode:

Why embodiment can’t be mastered—only deepened
How the body reveals unconscious stories and subtle resistance
The intersection of spiritual awakening, energy, and physical health
Why true listening begins below the mind
How embodiment supports real freedom, not control

If you’ve ever felt disconnected from your body—or confused about how awakening and form meet—this episode offers a clear, compassionate entry point.

Tune In Now
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here

Save your seat for the Live Hang Here

Join the Priority Waitlist Here

Get full access to our transformative 9-Day Challenge Here

Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

———————

Join the Community

We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

Got Questions or Feedback?

We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

Want More Goodies in Your Inbox?

Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

Follow Humans Decoded

Instagram → https://instagram.com/kirantrace 

YouTube → https://youtube.com/kirantrace 

Facebook → https://facebook.com/kirantrace 

Tiktok → https://tiktok.com/@kirantrace 

Twitter → https://twitter.com/kirantrace 

Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

The post Embodiment and Awakening: Where the Body, Energy, and Spirit Meet – Ep 129 appeared first on Kiran Trace.

Prayer isn’t about belief, ritual, or asking for something to change. It’s what rises when control collapses and truth finally speaks.

In this episode of Humans Decoded, we explore prayer as a living act—spoken in silence, surrender, honesty, and on-your-knees moments. Not prayer as performance, but prayer as contact. As a remembrance. As a direct conversation with life itself.

Through personal stories of loss, awakening, pain, and grace, this conversation reveals how prayer shows up when the mind can’t lead—and why it continues to matter long after belief systems fall away.

Inside the episode:

Prayer beyond religion, identity, and spirituality
On-your-knees moments that reshape reality
Truth statements vs. manifesting language
Why prayer still works when nothing else does

This is an episode for anyone who’s ever whispered “help,” even after they thought they didn’t believe anymore.

Show Notes

Join the Priority Waitlist. Here

Get full access to our transformative 9-Day Challenge. Here

Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

———————

Timestamps

00:00 — Why Prayer Still Matters in 2026
01:14 — How We Underestimate the Power of Prayer
03:07 — What Non-Duality Really Means
04:34 — Why Prayer Still Exists in Non-Duality
05:35 — Childhood Prayer & the Power of Words
08:15 — The Most Powerful Prayer: On Your Knees
09:46 — Truth Statements as Prayer
11:40 — Surrendering Identity in the Fire of Truth
16:35 — Grief, Rage, and Loud Prayer
21:00 — When Prayer Interrupts Suicide
26:06 — Prayer Is Answered
28:10 — The Gremlin, Pain Body & Resistance to Prayer
35:15 — Prayer Without Ritual or Intermediaries
41:37 — This Episode Is a Prayer

———————

 Join the Community

We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

 Got Questions or Feedback?

We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

 Want More Goodies in Your Inbox?

Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

Follow Humans Decoded

Instagram → https://instagram.com/kirantrace=
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace

Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter

The post The Hidden Magic of Prayer Before and After Awakening – Ep 128 appeared first on Kiran Trace.