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What really happens at a spiritual retreat? Including a powerful guided meditation to bring you right there!
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami reflect on the powerful insights, unexpected moments, and deep transformations that emerged during this year's community retreat. Together they explore how presence naturally brings hidden conditioning to the surface, why emotional discomfort often precedes freedom, and how authentic community supports genuine awakening.
From raw conversations to profound reflections, this episode offers an insider's peek at what authentic spiritual practice actually feels like—not as an ideal, but as a lived experience.
In this episode:
What really happens during a spiritual retreat
If this conversation resonates, subscribe for weekly discussions on spiritual awakening, authenticity, self-inquiry, Non-Dual wisdom, consciousness, awareness, Redeeming Presence, emotional healing, spiritual retreats, and living beyond the pain body.
TIMESTAMPS:
0:00 – Why Every Retreat Is Different
Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Summer Avatar Marketplace Is Now Open: Shop Here
Retreat Page - (Join the Waitlist Here)
We have a great practice sheet in our 9 day Challenge on Day 3: Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
The post Why Your Spiritual Growth Feels So Uncomfortable – Ep 157 appeared first on Kiran Trace.
How do you know if a spiritual teacher, therapist, coach, or healing practice is actually clear—or simply confirming your existing beliefs?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore the deeper meaning of discernment and why true clarity cannot come from fear, control, or the pain body. Together they unpack the difference between judgment and discernment, why we seek certainty instead of truth, and how authentic self-inquiry develops the capacity to recognize reality.
Whether you're a wellness leader, coach, healer, or spiritual seeker, this conversation offers practical insights into navigating teachers, communities, AI, and your own inner landscape with greater honesty and awareness.
In this episode:
What discernment really means
If this conversation resonates, subscribe to Humans Decoded, leave a comment, and share this episode with someone exploring authenticity and non-dual wisdom.
TIMESTAMPS:
0:00 – What Is Spiritual Discernment?
Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Summer Avatar Marketplace Is Now Open: Shop Here
We have a great practice sheet in our 9 day Challenge on Day 3: Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
The post The Spiritual Trap That Looks Like Discernment – Ep 156 appeared first on Kiran Trace.
Why do so many successful people still feel disconnected from themselves? Why does life become exhausting when you're constantly trying to meet expectations that were never truly yours?
In this episode of Humans Decoded, Kiran Trace and Leela sit down with physician and long-time community member Anthony Little to explore what happens when authenticity replaces conditioning. After discovering his Fairy Avatar Blueprint, Anthony shares how embracing his natural way of being transformed not only his personal life but also his leadership, relationships, confidence, and career in a busy hospital environment.
This conversation explores why so many spiritual seekers mistake conditioning for identity, how authenticity naturally dissolves anxiety, and why becoming more yourself often creates greater success, not less. Through honest stories about leadership, creativity, food, community, and self-inquiry, Anthony demonstrates what living from your authentic blueprint can actually look like in everyday life.
Whether you're navigating a spiritual awakening, questioning your identity, or longing to feel more at home in yourself, this episode offers practical insights into living with greater awareness, freedom, and alignment.
In this episode:
If this conversation resonates, subscribe for weekly discussions on non-dual wisdom, authenticity, consciousness, self-inquiry, Redeeming Presence, spiritual awakening, awareness, Avatar Blueprints, and living beyond the pain body.
TIMESTAMPS:
0:00 – A Doctor's Journey Into Authenticity
Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Summer Avatar Marketplace Is Now Open: Shop Here
We have a great practice sheet in our 9 day Challenge on Day 3: Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
The post Vulnerable or Just Authentic? How to Dump The Fear – Ep 155 appeared first on Kiran Trace.
How do you know if you're following truth or simply protecting your comfort zone? What if your idea of spiritual discernment is actually reinforcing the very patterns you're trying to transcend?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore one of the most misunderstood aspects of nondual wisdom: discernment. Rather than offering another set of spiritual rules, they examine how genuine discernment emerges through awareness, honesty, and the willingness to see beyond identity, fear, and unconscious control.
Together, they unpack why spiritual seekers often mistake judgment for discernment, how subtle control mechanisms hide behind "being kind" or "doing the right thing," and why true clarity cannot be borrowed from teachers, traditions, or beliefs. Instead, real discernment develops through direct experience, Redeeming Presence, and the courage to meet reality without distortion.
Whether you're navigating a spiritual awakening, questioning your beliefs, or learning to trust your own awareness, this conversation offers practical insights for recognizing self-deception and living with greater freedom.
In this episode:
If you're interested in nonduality, consciousness, spiritual awakening, awareness, Redeeming Presence, healing, and authentic transformation, subscribe for weekly conversations that help you move beyond the pain body and into direct experience of reality.
TIMESTAMPS:
0:00 – What Is Spiritual Discernment? (And Why Most People Get It Wrong)
Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Summer Avatar Marketplace Is Now Open: Shop Here
We have a great practice sheet in our 9 day Challenge on Day 3: Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
The post Why Spiritual Seekers Mistake Control For Discernment – EP 154 appeared first on Kiran Trace.
Why do the same triggers, relationships, fears, and frustrations keep showing up—even after years of spiritual work?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore one of the most important teachings in nondual wisdom: the Mirror Principle. Instead of assuming life happens "out there," they examine how reality continually reflects what is happening "in here."
As conversational AI becomes part of everyday life, understanding mirroring, pattern recognition, and awareness has never been more important. AI can recognize patterns and reflect them back. However, it cannot replace genuine self-inquiry, consciousness, or an experienced non-dual guide.
Many spiritual seekers spend years trying to change their external circumstances. However, the same emotional patterns often continue to repeat.
This conversation explores why healing can feel stagnant, how the illusion of separation recreates suffering, and why awareness—not control—is the doorway to lasting freedom. Instead of fighting reality, the team invites you to understand what reality is already revealing.
Whether you're navigating a spiritual awakening, practicing self-inquiry, or building a healthier relationship with AI, this episode offers practical tools for recognizing blind spots, dissolving unconscious patterns, and living with greater clarity.
In this episode:
Why your external reality reflects your internal state
If this conversation resonates, subscribe for weekly conversations on nonduality, consciousness, spiritual awakening, healing, awareness, Redeeming Presence, and living beyond the pain body.
TIMESTAMPS:
0:00 — The AI Revolution Is Changing Human Consciousness
Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Summer Avatar Marketplace Is Now Open: Shop Here
We have a great practice sheet in our 9 day Challenge on Day 3: Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
The post Why Spiritual Seekers Stay Stuck (The Mirror They’re Ignoring) – Ep 153 appeared first on Kiran Trace.
Most of us are taught that siblings are supposed to be our closest, most important relationships for life. But what happens when those relationships feel painful, toxic, confusing, or impossible to navigate?
In this episode of Humans Decoded, Kiran, Leela, and Cami revisit one of their most personal conversations on sibling relationships, family dynamics, boundaries, childhood conditioning, and the pressure of family togetherness.
From blended families and sibling rivalry to estrangement, healing, and chosen family, they explore why some sibling relationships become a source of deep support while others leave lasting wounds. They also unpack how childhood environments can erode personal boundaries, why authenticity is often unwelcome in family systems, and what it takes to create healthier relationships as adults.
In this episode:
Why sibling relationships can become some of the most challenging connections in our lives
Whether you're healing from childhood wounds, navigating complicated family dynamics, questioning sibling relationships, or discovering the power of chosen family, this conversation offers a compassionate and deeply practical perspective.
Ultimately, this episode is a reminder that you are not too much, your needs are not a burden, and healthy relationships are built through authenticity, boundaries, and mutual respect—not obligation.
What is your sibling story? Have you experienced sibling estrangement, blended family challenges, or found family outside of shared DNA? We'd love to hear your reflections in the comments.
TIMESTAMPS:
0:00 — Why Sibling Relationships Are So Complicated
Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
12 Ways We Unconsciously Violate Children’s Boundaries: Read Here
Retreat Link: Register Here
Summer Avatar Marketplace Is Now Open: Shop Here
We have a great practice sheet in our 9 day Challenge on Day 3: Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
The post Why Family Is Often Your Hardest Spiritual Lesson – Ep 152 appeared first on Kiran Trace.
Most spiritual seekers know the feeling. There's something you're certain will change everything when it finally arrives. Love. Purpose. Freedom. Peace. Yet the more important it becomes, the more elusive it can seem. What if the very way we're relating to what we want is part of what's keeping it out of reach?
In this special retreat recording from Monterey Bay, Kiran, Leela, and Cami explore the surprising difference between wanting and willingness, why our deepest desires often become tangled with old pain bodies, and how resistance shows up when we're closest to truth.
What happens when the thing you're chasing isn't actually what you need?
Why the wound creates longing, desperation, and the feeling that something is missing
This episode offers a rare glimpse inside the retreat experience and into one of the deeper conversations we've had about desire, resistance, healing, and awakening.
Whether you're longing for love, purpose, freedom, abundance, God, or simply peace, this conversation offers a radically different way of understanding what stands between you and what you seek.
TIMESTAMPS:
0:00 — Why Wanting Keeps You Stuck
Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Retreat Link: https://kirantrace.com/summer-retreat/
Summer Avatar Marketplace Is Now Open: Shop Here
We have a great practice sheet in our 9 day Challenge on Day 3: Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
The post The Hidden Mechanics of Fulfillment and Spiritual Attainment – Ep 151 appeared first on Kiran Trace.
Some of the reactions we have in life feel bigger than the moment itself. A trigger feels too intense. A fear feels too familiar. A pattern feels like it has been running far longer than we can explain.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the possibility that some of what we call “personal patterns” may actually be rooted in deeper layers of consciousness — what we refer to as past life agreements and long-standing subconscious belief systems.
Together, they look at how these hidden layers can show up as emotional triggers, repeating life patterns, and identity structures that feel completely real… even when they may not belong to this lifetime.
Why some emotional triggers feel ancient and disproportionate
Ultimately, this conversation isn’t about proving past lives — it’s about noticing how deeply unconscious patterns can live within us, and how awareness begins to dissolve their grip when they are seen clearly.
What once felt like “me” starts to reveal itself as something being held in consciousness. And from that recognition, the patterns begin to soften, not through force — but through understanding.
Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Episode 91 - “What it’s like to remember past lives” https://kirantrace.com/blog/what-is-it-like-to-remember-past-lives-episode-91/
Shattering The Soulmate Myth: https://open.spotify.com/episode/0gXseV6RIdWj0akWUUSSuK?si=2ddc12dc84354b3a
We have a great practice sheet in our 9 day Challenge on Day 3: Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
The post What If Your Biggest Fear Isn’t Even Yours? – Ep 150 appeared first on Kiran Trace.
A.i. is profoundly changing our world, right now. This is seismic for children! Parents and caregivers, until you're teaching your kids discernment and what 'mirroring your worldview" is, and how to challenge AI, move Duck Duck Go to become your default browser instead of Google search.
This is a must listen part 1, the fundamentals we are facing as a society!
Artificial Intelligence is changing the world faster than most of us can comprehend. Some people are excited. Others are terrified. But what is AI actually triggering inside us?
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the fears, hopes, and possibilities surrounding the rapid rise of AI. From concerns about losing jobs, creativity, and human connection, to the potential for greater freedom, abundance, and innovation, this conversation looks beyond the headlines and into the deeper psychological and spiritual patterns AI is illuminating.
Why AI triggers fears of being left behind, not being good enough, and losing control
Ultimately, this episode isn't really about artificial intelligence. It's about the human mind, our relationship with change, and the stories we tell ourselves when the future begins to look different from the past.
Whether you're excited about AI, skeptical of it, or quietly worried about what comes next, this conversation offers a grounded and awareness-based perspective on one of the biggest shifts of our lifetime.
Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
everycure.org: repurpose old drugs (AI to unlock new uses for old medicine)
Retreat Link: https://kirantrace.com/summer-retreat/
We have a great practice sheet in our 9 day Challenge on Day 3: Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
The post Will The AI Revolution Lead Us To More Freedom? – Ep 149 appeared first on Kiran Trace.
What makes a space truly feel like home?
Is it the aesthetic, the furniture, the perfect design… or something much deeper?
In this episode, Cami and Leela explore the connection between our homes, self-worth, authenticity, and the way we move through life. From minimalist fantasies to cozy fairy chaos, they unpack how our spaces can mirror our conditioning, identities, and unconscious beliefs about comfort, rest, and what we’re allowed to receive.
Through stories, humor, and lived experience, they explore what happens when we stop creating spaces for the fantasy version of ourselves — and start building homes that genuinely support who we are.
Why some homes feel nourishing while others feel performative
This episode is an invitation to soften, receive, and recognize that home isn’t something you earn — it’s something you allow yourself to feel.
Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Episode 145 “It’s surprising how your inner world is revealed without you knowing” - https://open.spotify.com/episode/1pg579S0wD2gUe7MJ7mlAO?si=4d14b8f669af4661
Retreat Link: https://kirantrace.com/summer-retreat/
We have a great practice sheet in our 9 day Challenge on Day 3: Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
The post What It Means To Finally Feel At Home Within Yourself – Ep 148 appeared first on Kiran Trace.
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