Most of what we do with our money every day is unconscious. In this episode, I share the 5 biggest lessons I’ve learned to help STOP me from being absolutely RUBBISH with money and grow my wealth in more ways than one!  

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To help you understand your money psychology and break out of bad money habits 1:1 coaching could be for you! If so, here are all the links you need. 

MY KEY LINKS:

🌍 Website - www.itsbekahdonovan.com

🎥 Tiktok -  @bekahwithakdonovan

📸 Instagram - @bekahwithakdonovan

ABOUT ME: 

I am Bekah Donovan, ur millennial big sis. I’m a certified coach, writer and mum of 2 boys. During the pandemic, I was inspired to start creating content to empower millennial women to live a life they actually forking enjoy. 

DISCLAIMERS & DISCLOSURES:

This content is for education and entertainment purposes only. Rebekah does not provide financial, tax or investment advice. The information is being presented without consideration of the investment objectives, risk tolerance, or financial circumstances of any specific investor and might not be suitable for all investors. Past performance is not indicative of future results. All investing involves risk, including the possible loss of principal. 

Do you feel like you know yourself? Like REALLY know yourself? As in, if someone asked you right now what you really want to do you'd be able to tell them straight off the bat...no hesitation?

And would you like to know yourself better?

Knowing what you want and need, being able to ask for it, and GETTING it is all part of the journey of self-discovery. And I'm here to guide you through it!

In this week's episode, I'll share...

- How the phrase "they know me better than I know myself" is SUPER harmful to your relationship with yourself

- Why a DREAM board could be better for you than a vision board

- And how to REALLY get to know yourself on a much deeper level.

CURIOUS ABOUT 1:1 COACHING? Check out my website: www.itsbekahdonovan.com

Want to hear me speak on a certain topic? Send me an email or a DM.

Follow Me...

IG/TikTok: @bekahwithakdonovan

Email: [email protected]

What secret dream project are you avoiding? The one you hold deep inside that you don't stop thinking about...but can't seem to make yourself DO.

This week I'll share...

- A 3-step exercise I do with coaching clients to help move past procrastination into action

- How to know if you're avoiding something cause you don't want to do it or cause you really DO

- And how to let yourself feel, see, and plan for the worst so you can be FREE of fear

Want to hear me speak on a certain topic? Send me an email or a DM.

Things Mentioned...

- ⁠Fear Setting, Tim Ferris

Follow Me...

IG/Threads: @bekahwithakdonovan

Email: [email protected]

Website: www.itsbekahdonovan.com

We all have those phrases. The ones where the timing was JUST right. They came at the right moment out of the mouth of the perfect person and they changed the way you do things.

Here are some of my faves.

This week I'll share...

- the 4 life-changing pieces of advice that I come back to time and time again

- and how you can put them into practice in your life.

Want to hear me speak on a certain topic? Send me an email or a DM.

TV Shows/Podcasts Mentioned...

- Couples Therapy, BBC iPlayer

- Esther Perel, Where Should We Begin?

- Ramit Sethi, I Will Teach You To Be Rich

Follow Me...

IG/Threads: @bekahwithakdonovan

Email: [email protected]

Website: www.itsbekahdonovan.com

How do you get past a creative block? How do you find motivation when it seems to have completely disappeared? Should you focus on what you WANT to do or what you NEED to do?

This week I'll share...

- Why creative blocks are a problem for EVERYONE

- How to figure out what you NEED (rather than what you want)

- And practical steps to creatively problem-solve your way through a block in motivation.

Want to hear me speak on a certain topic? Send me an email or a DM.

Follow...

IG/Threads: @bekahwithakdonovan

Email: [email protected]

Wesbite: www.itsbekahdonovan.com

Can you have it all? Is work/life balance a thing? How do you get the level of 'balance' everyone else seems to have on social media?

In this week's episode, I explore...

- Why the story we're sold around 'balance' is...well...a load of balls

- How YOU can find your unique level of balance (depending on your current phase of life)

- And how to forgive yourself for feeling a little bit out of whack!

Want me to speak on a specific topic? Send me an email or DM and I'll cover it!

Follow me...

IG/Threads: @itsbekahdonovan

Email: [email protected]

Website: www.itsbekahdonovan.com

How do you get past the negative voice in your own head in order to CREATE? How do you sit down in your god damn chair for long enough to get the work DONE?

This week I explore the idea of how you can dive into your sh*tty first drafts, head first! And how important, impactful and simple it CAN be...if you let it.

All the Links:

"Bird by Bird": https://www.goodreads.com/book/show/12543.Bird_by_Bird

Follow Me:

Threads/IG: @itsbekahdonovan

Email: [email protected]