In this episode we do some breathing and chat about experiencing 2020 as a human and choir director!

In this episode I ramble about being a choral athlete, teaching accurate anatomy, and why I think choir is going to be even more important this Fall. Join me here and on instagram @choralyoga. Please send questions, comments, critiques, and episode ideas to [email protected]! Happy singing!

In this episode we spend time breathing and practicing being mindful and present through fear and uncertainty. I also discuss what I am doing for choirs who are teaching virtually and how you can get one for you choirs! Happy listening!

Intentional sharing, growing up in choir, and more!

How are you doing during this quarantine? What do you need?

In this episode I talk about my leaving public education and starting choral yoga. This episode was recorded in a car. Please pardon my turn signal.

Staying mindful through exhaustion, planning for self care, and breathing our stress away.

How did Choral Yoga come to be? In this episode I share the journey that led to the creation of Choral Yoga. Join us, it’s gonna be fun!