In this episode, Ashley, Alexis, and Sharelle discuss Pamela Anderson's decision not to wear makeup, Simone Biles debating whether or not to compete in the 2028 Los Angeles Olympics, WILD mailbag question about threesome etiquette, the Bloc, Unfollow, Mute Game, and much more! Join the Humble Baddies for their first episode on Shay Shay Media!

Follow Humble Baddies Podcast 
IG |  @humblebaddiespodcast

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IG |  @sharellerosado_

Follow Alexis Welch Stoudemire
IG |  @lex_a_s

Follow Ashley Nicole 
IG | @ash3nicole

Executive Producer Gabriel Antonio
IG | @anchorslife

Post-Production: EPYC Media Network
Website | www.epyc.co
IG | @epycnetwork

#Club

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In this BEST OF episode, your Humble Baddies tackle the messy, emotional side of relationships and self-discovery. From falling for your gay bestie to a single mom drowning in struggles, these ladies reflect on the pressures that often go unseen. Friendship drama kicks in when someone starts copying you, and things get real when jealousy rises over an ex still in the picture.

This episode features a raw, unfiltered look at love, jealousy, and chaos from the HUMBLE BADDIE MAIL segment. 

TEA SPILLED: 

- 5: Girls Trip Gone Wild: Humble Baddies Take on Turks & Caicos!

- 2: Sex After Birth?! Postpartum, Body Changes, Mom Guilt: They Didn't Tell Me THIS About Motherhood...

- 7: Baddies Beware!!! Protect Yourself from Toxic Femininity

- 14: Holidays After Divorce: Tears, Traditions, and Tough Decisions

- 9: I Called My Mom OUT! Sex Ed, ROTC Nightmares, and Mammograms

Follow Humble Baddies Podcast 

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IG |  @sharellerosado_

Follow Alexis Welch Stoudemire

IG |  @lex_a_s

Follow Ashley Nicole 

IG | @ash3nicole

Executive Producer Gabriel Antonio

IG | @anchorslife

Post-Production: EPYC Media Network

Website | www.epyc.co

IG | @epycnetwork

See omnystudio.com/listener for privacy information.

Follow Humble Baddies Podcast 

IG |  @humblebaddiespodcast

Follow Sharelle Rosado 

IG |  @sharellerosado_

Follow Alexis Welch Stoudemire

IG |  @lex_a_s

Follow Ashley Nicole 

IG | @ash3nicole

Executive Producer Gabriel Antonio

IG | @anchorslife

Post-Production: EPYC Media Network

Website | www.epyc.co

IG | @epycnetwork

See omnystudio.com/listener for privacy information.

Divorce sucks, yes, but these Humble Baddies ain't afraid to get real about it. 

In this episode, Ashley, Alexis, and Sharelle share an unfiltered conversation about the hazy side of breakups, divorce, and dating post-divorce. Ashley's friend is going through a messy split, and these ladies dive deep into the emotional turmoil — from mourning lost dreams to navigating co-parenting. Sharelle also serves a hot tea about running into her ex and his new chick. These ladies know the importance of healthy distractions and working through the stages of grief. But here comes love life restarting and being part of the dating pool again.

From the importance of sexual compatibility to defining "high-value" partners, tune in as these baddies know their worth and aren't afraid to demand RESPECT in their relationships. 

TEA SPILLED: 

- The emotional toll — DIVORCE

- Stages of grief: sadness, remorse, RAGE, resentment

- Encounter with ex-husband's new partner. *Awkward AF*

- Navigating co-parenting and new relationships

- Men & women after a divorce… “He's out there, she's healing”

- Haters gonna hate!!! Women going through divorce

- On defining high-value relationships

- Ashley and Sharelle on having a two-way street relationship 

- The importance of sexual compatibility in a relationship

- Hey Baddies, I'm feeling uncomfy with my boyfriend's female friend…

QUOTES: 

"If something feels uncomfortable, don't just keep feeling uncomfortable. Talk about it, communicate, and at least [be] assertive in your relationship." - Ashley Nicole 

"We need to support each other instead of tearing each other down. No one's perfect, but especially in our community, we have to support each other. Whatever you're going through, go heal yourself instead of attacking someone to make you feel good." – Sharelle Rosado

Follow Humble Baddies Podcast 

IG |  @humblebaddiespodcast

Follow Sharelle Rosado 

IG |  @sharellerosado_

Follow Alexis Welch Stoudemire

IG |  @lex_a_s

Follow Ashley Nicole 

IG | @ash3nicole

Executive Producer Gabriel Antonio

IG | @anchorslife

Post-Production: EPYC Media Network

Website | www.epyc.co

IG | @epycnetwork

See omnystudio.com/listener for privacy information.

Your Humble Baddies are back, and they're putting a spotlight on the scandalous lives of the WAG (Wives and Girlfriends of Athletes) community. Featuring the one and only Keeta Hill, wife of NFL superstar Tyreek Hill, this show is about to blow the lid off the high-stakes world of WAG life. Get ready for a raw conversation as these women navigate the challenges (& triumphs of being in the limelight) while building their own empires.

In this episode, authenticity is the name of the game — and these ladies are here to shatter the stereotypes of the WAG culture! From balancing personal and professional lives, these women prove that they're more than just arm candy, and they've got the support systems to back it up. They dish out some no-nonsense advice to a listener dealing with trust issues in their relationship. 

"W.A.G.s to Riches" officially premieres on Netflix – January 22. Don't miss out on the drama, the glamour, and the unfiltered lives! Tune in. 

TEA SPILLED: 

- We're back to NETFLIX, b*tches! 

- Meet Keeta Hill - boss babe, tech mogul, and new mom

- The swag with W.A.G.s — our time to shine

- Screw the haters!!! Giving zero fucks on public perception

- High-profile or not, relationships take work—okay?

- The real deal: Supporting each other in the WAG community

- Dear Humble Baddies, my girl's been talking with her ex…

QUOTES: 

"I think it's good to have my side of it — [to] totally let those people know who you exactly right, as a woman like you're not just somebody he just found." – Keeta Hill 

"Don't let it get to you. You know what your husband's doing, you know what you're doing, and y'all have your solid relationship—nothing to prove." – Keeta Hill 

Follow Humble Baddies Podcast 

IG |  @humblebaddiespodcast

Follow Sharelle Rosado 

IG |  @sharellerosado_

Follow Alexis Welch Stoudemire

IG |  @lex_a_s

Follow Ashley Nicole 

IG | @ash3nicole

Executive Producer Gabriel Antonio

IG | @anchorslife

Post-Production: EPYC Media Network

Website | www.epyc.co

IG | @epycnetwork

See omnystudio.com/listener for privacy information.

This episode hits deep for Mental Health Awareness Month, with the Humble Baddies getting refreshingly honest about their own mental health journeys. Join Alexis, Sharelle, and Ashley as they share the survival tools that keep them grounded and resilient—from mood-boosting playlists to soul-centering prayer and unfiltered conversations with their closest friends.

The ladies also tackle the deep-rooted stigma around therapy, especially within older generations, while keeping it real (and funny) with hilarious Thanksgiving stories featuring culinary disasters and family chaos.

Finally, they wrap things up with a heart-to-heart in “Humble Baddies Mail,” offering no-nonsense advice on whether old friendships are worth a second chance. Tune in for a mix of truth, laughter, and heartfelt moments you don’t want to miss.

TEA SPILLED: 

- Mind Check! Self-awareness = new power move

- Stigma Smash – Redefining mental health across generations

- Coping 101: Therapy, self-care & PTSD crew 

- Guard YOUR energy and inner circle 

- Therapy is your friend, sissy 

- Stay grounded through the holiday frenzy!

- Thanksgiving family drama to food wars, oops.

- Turkey Tales – Epic fail stories that we live for!!! 

- Dear Humble Baddies, shall this friendship reboot? Xo, Michelle 

Follow Humble Baddies Podcast 

IG |  @humblebaddiespodcast

Follow Sharelle Rosado 

IG |  @sharellerosado_

Follow Alexis Welch Stoudemire

IG |  @lex_a_s

Follow Ashley Nicole 

IG | @ash3nicole

Executive Producer Gabriel Antonio

IG | @anchorslife

Post-Production: EPYC Media Network

Website | www.epyc.co

IG | @epycnetwork

See omnystudio.com/listener for privacy information.

The Humble Baddies are back with all the heat! In this episode, Sharelle gets real about her decision to sign a prenup with Chad, talking candidly about why protecting yourself and your kids isn’t just smart—it’s essential. Ashley follows with her own prenup journey, showing that these agreements can be powerful tools, not deal-breakers. And Alexis? She’s dropping some serious truths, sharing how her prenup became her biggest safety net post-divorce. Together, they tackle the messy sides of relationships, from the challenging “prenup talk” to the unexpected breaking points that trip couples up.

But that’s not all! The Baddies dive into today’s wedding culture—are the extravagant expenses of weddings, baby showers, and gender reveals even worth it? And is marriage really the ultimate goal in a modern dating world? Unfiltered and unapologetic, they dish out insights on keeping marriage real and how to protect what matters. Alexis wraps it up by answering a listener’s question about their biggest lessons from the “I Am Woman” podcast.

Prepare for raw truths, laughs, and real talk that will leave you rethinking love, marriage, and everything in between!

TEA SPILLED: 

- Sharelle and Chad’s prenup: No fairy tale—just contracts!

- Weddings are expensive AF: Is one day worth the cash?

- Prenup stigma: Why are you hating, sis? 

- Mutual understanding: It’s a partnership, not paranoia!

- Celebrations FOR REAL: Are baby showers all for the gram?

- Baddie Mail: How ya gals doing after “I Am Woman” podcast

- Alert on Paris dress, “baby moon,” and less bossy mode!!!

Follow Humble Baddies Podcast 

IG |  @humblebaddiespodcast

Follow Sharelle Rosado 

IG |  @sharellerosado_

Follow Alexis Welch Stoudemire

IG |  @lex_a_s

Follow Ashley Nicole 

IG | @ash3nicole

Executive Producer Gabriel Antonio

IG | @anchorslife

Post-Production: EPYC Media Network

Website | www.epyc.co

IG | @epycnetwork

See omnystudio.com/listener for privacy information.

Tune in as these Humble Baddies are back to shake things up, kicking off with a mammogram (yup, smashed t*tties and all) and calling out the Humble Daddies to step up for their own health. With Breast Cancer Awareness Month on, they’re done with the silence—it's time to show up, speak out, and smash the stigma.

Things get real as they dive into sex ed, spilling the truths that schools glossed over. They bring the raw HBCU experience to the forefront: dorm drama, dodging debt, the highs of homecoming, and more.  And when it comes to the age-old debate of degree vs. entrepreneurship, where do you stand? Ashley and Sharelle also spill the tea—sharing their ROTC scholarship and experiences.

And finally, ya’ll, Humble Baddies hit the inbox—mimicking each other into this no-holds-barred episode!

TEA SPILLED: 

- Mammogram c/o Mom—Thanks, girl!

- Humble Daddies, don’t sleep on your health. 

- Breast Cancer Awareness Month: Show up, Speak out, Smash stigma!

- Let’s talk about sex, BABY! 

- Education 101: Raw, real, and radical experiences at HBCUs

- College, baby! Homecoming highs, Dorm drama, and dodging debt!

- Degree* vs. Hustle — Which path are you riding on?!

- Ashley & Sharelle in the ARMY: Blood, sweat, & sisterhood!

- Humble Baddies Email — Step in sync, ladies!

Follow Humble Baddies Podcast 

IG |  @humblebaddiespodcast

Follow Sharelle Rosado 

IG |  @sharellerosado_

Follow Alexis Welch Stoudemire

IG |  @lex_a_s

Follow Ashley Nicole 

IG | @ash3nicole

Executive Producer Gabriel Antonio

IG | @anchorslife

Post-Production: EPYC Media Network

Website | www.epyc.co

IG | @epycnetwork

See omnystudio.com/listener for privacy information.

In this spicy episode, the Humble Baddies explore the ever-evolving landscape of artificial intelligence and how it’s transforming their lives, both personal and professional. From revolutionizing time management and content creation to exposing the ugly side of job displacement and identity crises, they tackle the pros and cons of AI head-on.

But it’s not all business—Lex, Sharelle, and Ashley keep it real as they dive into how AI and tech affect their reputations, fame, and even their closest friendships. Plus, the ladies spill the tea on how they stay grounded while under the public eye, juggling family, work, and their inner circles. As always, they aren’t afraid to call each other out, making this a no-holds-barred conversation you won’t want to miss!

And don't forget to stick around—big announcements coming straight from Turks!

TEA SPILLED: 

- AI World Domination: Pros vs Cons.

- Surviving the AI Jungle: Can You Sniff Out the Frauds?

- Self-Driving Cars: Thrills and Chills of Tech Terrors

- Filters and Fakes: Nasty Truth Behind Social Media

- Enough of "Bitch" Labels and Public Perception!!!

- Trolls and Negativity: Keeping Your Head Above the Sh*tstorm

- My Life Ain’t Your Reality Drama, Okay?!?

- Future Goals: Unyielding Hustle and Savage Squad Vibes

- Dear Humble Baddies… Being a single mom with costly childcare is rough.

Follow Humble Baddies Podcast 

IG |  @humblebaddiespodcast

Follow Sharelle Rosado 

IG |  @sharellerosado_

Follow Alexis Welch Stoudemire

IG |  @lex_a_s

Follow Ashley Nicole 

IG | @ash3nicole

Executive Producer Gabriel Antonio

IG | @anchorslife

Post-Production: EPYC Media Network

Website | www.epyc.co

IG | @epycnetwork

See omnystudio.com/listener for privacy information.

Today, these Humble Baddies dive straight into the toxic trenches of femininity, ripping the lid off the venom that can destroy even the closest female bonds. 

From the boardroom to the bedroom, they're spilling unfiltered tea on surviving the cutthroat minefield of jealousy, competition, and backstabbing that’s always lurking beneath the surface. Learn how to identify the red flags and equip yourself with deadly strategies to defend your girlies against betrayal. They also unmask those fake friends' ways, lurking behind their picture-perfect masks.

Buckle up, sis—this unfiltered convo will make you reconsider everything you thought you knew about REAL sisterhood. 

TEA SPILLED: 

- Ripping the mask off female friendships 

- Exposing the Power Trips and Entitlement of "WAG" Culture

- Toxic In-Laws: Cutting Through the Generational Bullsh*t

- Rolling with the wrong squad? Expect a Crash and Burn

- Dump the Superficial Vibes, Lock in Real Ones

- Reclaim Your Power — Unleash Unapologetic Feminine Energy

- Dear Humble Baddies…"Help, my friend is copying me and pissing me the f*ck off!!"

Follow Humble Baddies Podcast 

IG |  @humblebaddiespodcast

Follow Sharelle Rosado 

IG |  @sharellerosado_

Follow Alexis Welch Stoudemire

IG |  @lex_a_s

Follow Ashley Nicole 

IG | @ash3nicole

Executive Producer Gabriel Antonio

IG | @anchorslife

Post-Production: EPYC Media Network

Website | www.epyc.co

IG | @epycnetwork

See omnystudio.com/listener for privacy information.