With all of the hub and bub of our busy schedules, its still important to spend time in devotion. Can you still support, albeit silently in your partner season of nakedness?

Unfortunately all of us will experience having our hearts broken, whether intentionally or unintentionally, in life it will still be a given. What have you done when your heart was broken? Did you begin to harm others or humble yourself and ask for healing?

Coparenting can be hard at times. No one likes being hoe'd, mocked, made fun of for shits and giggles, especially as an adult. I'm sure we all believe this behavior was left in our younger days right? Welp not really, so how do you deal with intentional humiluation?

Clearing communications types can help with coparenting. Dr. T Marks gives some great examples on what is projection from a viewers question.

Dr. Ramani and Dr. Romano are both amazing life coaches, listen for their wisdom on how to deal and heal from difficult personality types and how to take accountability for where we need to strengthen ourselves. It all starts with you first, point the finger at yourself first. Coparenting can be done in a healthy manner.

Addiction can be very insidious and perplexing even to the one who has one. Listen to my story of addiction and how i want to break free of them all.

Kathryn gives a raw and gritty story about how she learned to forgive. Holding a grudge is like drinking poison and hoping it affects the other person. Listen in on Kathryn Arendt Ted Talk about how she journeyed into forgiveness.

Music is a universal language, lets enjoy some good ol music today! And meditate on good and lovely things away.

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Sometimes in life thought processes, situations and life in general can have human beings running on E and not seeking clarity but morphing into a clouthead and not thinking about why they do what they do. These affirmations will bring clarity.

Lets forgive ourselves and others today.