Sound baths. Silent retreats. Cryotherapy. When it comes to wellness, there’s an encyclopedia’s worth of experiences, treatments, and rituals to dip your toe into. But where on earth to start? This week, Lale is joined by three experts—Lydia Bell, Traveller UK’s senior features editor, Yariella Coello, the blogger behind The Beauty Backpacker, and Jen Murphy, a writer who reports regularly on wellness tourism—to demystify the jargon and find out how to start planning your own trip.

Polycurious? Or perhaps you’re simply curious to know more about the word polyamory? We’ve got you covered with a special Valentine’s Day episode dedicated to everything from traveling polycules and triads to advice on how to open up your relationship on the road for the first time—all courtesy of journalist Anna Silman, senior features reporter at Business Insider, who joins Lale in the studio.

Born and raised in Lagos, Lisa Folawiyo has spent her career celebrating the craftsmanship of her Nigerian heritage by combining sharp, contemporary tailoring with traditional West African prints and textiles, and bringing the fashion of her hometown onto the global stage (the likes of Lupita Nyong’o, Issa Rae, and Solange Knowles have walked the red carpet in her designs). In this week's episode, Lale chats with the fashion designer about her process, Lagos style, the markets that inspire her, and more.

There are few places in the world where you won't encounter a cat. So a few years ago, Hannah Shaw, who has dedicated much of her life and work to caring for them, set out tomeet and document has many as she could across the globe—spotlighting the extraordinary places they live and the people who care for them along the way. Lale chats with the animal welfare advocate, bestselling author, and educator about her many travels, from Turkey to Chile to Oman, and finds out what she learned along the way.

Brooke Shields has spent most of her life traveling the world for work—but until recently, she’d never traveled solo. In this week’s episode, the actor chats with Lale about a recent trip to Florence that changed all that, her most memorable movie locations, building confidence as a traveler, and what she hopes readers will take away from her new book Brooke Shields Is Not Allowed to Get Old.

It’s a few weeks into the year and, already, we’re planning everywhere we want to go next. Lale chats with her well-traveled colleagues Megan Spurrell and Arati Menon about the best places to go in 2025—everywhere from Greenland and Alaska to India and Uganda—and gets tips on how to pull some of those ambitious (and more attainable) trips off.

Since the documentary ‘Will & Harper’ first hit our screens in 2024, it’s received accolades for its poignant depiction of friendship and the ways we seek to understand each other’s lived experiences. In this week’s episode, Lale sits down with Harper Steele to talk about driving across the US with her best friend, actor Will Ferrell, for the movie, her enduring love of dive bars, and what it’s like to navigate the complexities of contemporary America as a trans woman.

One of our favorite episodes from Atlas Obscura. Producer Alexa Lim visits a collection of natural aromas in Berkeley, California. She gets a whiff of some of the world’s lesser known smells, and stumbles down the rabbit hole of the hidden world of scents.

Should I check my luggage or carry-on? Fold or roll? Bring one pair of shoes or...seven? Packing for a trip, when done well, can feel like an art form—yet one that few of us seem to have figured out. This week, Chloe Malle, Editor of Vogue.com and the co-host of Vogue’s podcast The Run-Through with Vogue, joins Lale in the studio to dish her packing wisdom—and answer listeners' burning questions.

To wrap up 2024, executive producer Stephanie Kariuki joins Lale in the studio to look back at some of their favorite episodes over the past twelve months—from actor Emma Roberts on her love of train travel and Normal Gossip’s Kelsey McKinney on the perils of group travel, to three photojournalists on documenting life during war in Ukraine, Yemen, and Gaza.