Its important that we pamper, relax, rejuvenate and restore ourselves with rest and practicing gratitude. Lets find out some tips and be encouraged to chill out and its like that old saying says, FRANKIE SAYS RELAX.

Remaining teachable and open to learn and uplift others is the way to less ego. Lets learn together.Happy Friday

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Write the vision and make it plain, even in celibacy we can express our sexual, romantic desires

Lets all seek for balance in our lives by delving into the concept of diligence and not perfectionism.

A womans intrinsic nature is to be genuinely submissive, whole on my journey of submission, lets talk about what the essence of it means to us. If you're feeling unsure and intimidated, well so do I, lets unite and learn obedience together

Vulnerability to oneself is very healing and comforting. Lets discuss vulnerability and be vulnerable with ourselves.

When dealing with passive aggressive people its best to not let their internal negative shame, anger issues and conflict infect you! If it does lets talk about some positive affirmations

Start today with a lovely thought about yourself and your creator. Lets be encouraged and uplifted

Lets use discernment on what we define and name any situation, relationship, career choice, motive, family, friends and our personal spirituality. Define and name correctly.

Healing can be hard and we need to protect our rights to do inner grief work and walk out our process without shame or condemnation fron self or others who can be toxic to our healing process. Have courage to heal and dont apologize for it. Protect your peace in your process