This week we're talking about humility. What is it, how do we get it, and why does it matter.

It's also our 100th episode so, as you can imagine, we were partying like you wouldn't believe.

So much so in fact that we strayed into the area of hernias, our three favourite pigs, and a lot of other nonsense that we know you've come to expect.

Thank you to all of you who listen. We really didn't imagine we'd develop such a great swathe of listeners. We value you more than we can communicate.

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Thanks again for listening, we really appreciate it.