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Hummingbird Sleep Adventure!šŗ
Today's episode is for deep relaxation.
It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.
This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!
Today's affirmations:
You are safe
You are calm
You are protected
You are at peace
Best Day Yet is an AFFIRMATION podcast for KIDS!
We practice:
š§š½āāļø Mindful breathing
š Animal adventures
š Positive Affirmations
Listen to the podcast and get FREE printables at
www.bestdayyetpodcast.com
Visit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!š
See acast.com/privacy for privacy and opt-out information.
View all episodes
By Marjorie Stordeur
4.6
221221 ratings
Today's episode is for deep relaxation.
It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.
This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!
Today's affirmations:
You are safe
You are calm
You are protected
You are at peace
Best Day Yet is an AFFIRMATION podcast for KIDS!
We practice:
š§š½āāļø Mindful breathing
š Animal adventures
š Positive Affirmations
Listen to the podcast and get FREE printables at
www.bestdayyetpodcast.com
Visit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!š
See acast.com/privacy for privacy and opt-out information.
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