Today we're talking about fad diets, and Winter has a quiz for Sharon about the crazy diets that are out there, while Sharon talks about the Whole 30 diet. We also help out another listener get into her wedding dress during our Food Fight.

Sharon Titus and Winter Redd are introducing who we are and what this podcast is all about. On Hungry Squared, we're going to be talking about the nerdy side of food: science, design, and history. Are you ready?

Let's jump in!