You are one magnificent piece of energy - if you’ve been broken , injured & interfered with you are the fragments of your beautiful self - go in & make yourself whole .. return to your original state..

It’s a face off - you & your trauma - tienem square - you in front of the tank - it’s not a one note universe - it’s a plethora of notes.. if you’re living in one your frozen in trauma .. unconditional love is the companion of freedom.. blinding terror is the dungeon keeper

You can’t always see the change .. it’s like a flower on fast forward ., only then .. we have a limited view of what’s happening.. but it’s happening ., just by watching the world around you

You are the end result of a recipe .. a code .. figure out the original recipe .. the disfigured field .. the crappy cook .. & leave the kitchen .. if you’re the chicken that got cooked .. run for the fields you came from .. a bloody men

You are IT .. huge loving sane .. darkness is a coward .. it moves into innocence .. but your soul is ohhh soo much bigger .. don’t believe me .. take a trip into your shadow

How do we work? It’s a mystery

Trauma is your fish on land - it needs the ocean - the soup of everything - where it came from - you have to disentangle from the net to get back into the ocean .. dissolve your trauma ..& return to you

There’s a way back .. you might be lost but there’s a path home .. the aya lights it up..you will struggle .. you will be shocked .. you will know nothing & then everything will be seen - at last love arrives like the oil tanker at sea when you’ve been out alone on the ocean your whole life

You were supposed to get the penthouse but you ended up in the basement .. trauma .. it’s a trick .. you’ll think the basement is paradise because you didn’t read the contract .. it’s time to undo the spell & rightfully get room service

Put your breaker switch on - switch on .. healing is. Being 100% in life - here like ALL THE TIME - there’s nothing to be afraid of here - everything bad is percolating within