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What do you do when you run into a setback in your health and wellness routine? We've all been there, right? We talk about several things that we can all do to break through. We also visit with dietitian Christie Benton about properly fueling your body for training and for competition.4.7
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Send us a text
What do you do when you run into a setback in your health and wellness routine? We've all been there, right? We talk about several things that we can all do to break through. We also visit with dietitian Christie Benton about properly fueling your body for training and for competition.