Hurdling Through Hard Times: A Mental Health Resource

We are all enough, even when we don't believe it.

tired all the time in so many ways, lets discuss!

we all avoid....now lets AVOID the avoidance

sponges easily absorb, and so do we!

TW: This episode deals with self harm, eating disorders, hospitalization, and mental abuse.

Gabrielle, a native of the UK, shares her experience with mental health. I powerful story that is gut wrenching to learn about, and even harder to live through.

Follow up episode from last week. TW: this discusses body image and eating disorders, this can be hard for some listeners.

TW: This episode discusses eating disorders and body image and may be uncomfortable for younger listeners.

As we dive into learning about body image, Marissa opens up for the first time about her own experiences and learns what it can be like for many different types of people.

Abby and Marissa have already filmed a aprt 1 to this on The Grown Ups Are Talking, so make sure to check that out as we dive deeper into adulting and what that looks like post school.

It is hard to live with people, having roommates can be easy or hard. But for most people it is hard, and that is 100% okay! We need to reflect and work through those issues and be open/honest.

Top 8 finalist on the voice, and a member of team Snoop, joins us for the part 2 of last weeks episode discussing her journey through life and the music industry.