Husband and Wife Talk

The long awaited birth story! We have been a little busy in the Sheppard house, we have been thinking of y’all and looking forward to this episode. We didn’t intend to wait a year to release it but here it is! Enjoy the wild ride of birth. Happy first Birthday to our beautiful boy.

Hello! We know it has been awhile but we are back to give you a check up on where we are, how baby is, how Alex is feeling and what we are looking forward to in the coming weeks. We can’t believe the arrival of our baby is right around the conner. We feel as if we are waiting for Christmas morning… but we don’t know when it is. Thank you to everyone who has supported us in this journey and have been listening to our podcast, it means a lot to us.

This is our season 4 finale. We will be back after baby comes and we will be sure to give you all the details of our birth story.

xoxo

Alex , Corey and Baby

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Husband and Wife Talk

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@husbandandwifetalk

Alex

Instagram @dancinggingeralex

www.dancingginger.com

Corey

Instagram: @corey_loren  @halleloocreative

www.halleloo.com

- The H&WT Team

This week we talk about our honeymoon in Hawaii!

We start of talking about how we are doing during out long distance stint and checking in with each other. Alex also brags about the Super Date she planned for Corey before they left New York. Check it out if you need date ideas.

Then we dive into our wonderful honeymoon (4 years late). What we did, what we learned, what we argued about and MORE!

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Husband and Wife Talk

Follow along for all the extra fun!

@husbandandwifetalk

Alex

Instagram @dancinggingeralex

www.dancingginger.com

Corey

Instagram: @corey_loren  @halleloocreative

www.halleloo.com

- The H&WT Team

This week we relive our crazy cross country drive with two humans, loads of our belongings, handful of plants, and our dog (Teddy). We tell you what not to do when driving cross country as well what TO do. We relive the bad hotels, the funny moments, HOURS in the car, our favorite city and much more!

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Husband and Wife Talk

Follow along for all the extra fun!

@husbandandwifetalk

Alex

Instagram @dancinggingeralex

www.dancingginger.com

Corey

Instagram: @corey_loren  @halleloocreative

www.halleloo.com

- The H&WT Team

We’re back! Did you miss us? We missed you! Glad to be back and we hope you enjoy the next few episodes as look back at our last few days in New York, our cross country drive, honeymoon, and living the last 3 months long distance.

This week we look back on our last (crazy) days in New York and the money bumps that we came across. Plus, Alex shares a very embarrassing moment that made both of the laugh AT her.

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Husband and Wife Talk

Follow along for all the extra fun!

@husbandandwifetalk

Alex

Instagram @dancinggingeralex

www.dancingginger.com

Corey

Instagram: @corey_loren  @halleloocreative

www.halleloo.com

- The H&WT Team

We have some exciting news and we have been waiting to share and that day has finally come!!

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Husband and Wife Talk

Follow along for all the extra fun!

@husbandandwifetalk

Alex

Instagram @dancinggingeralex

www.dancingginger.com

Corey

Instagram: @corey_loren  @halleloocreative

www.halleloo.com

- The H&WT Team

Megan Cuzzolino is back and she is here to talk to us about Human Design. Megan teaches us all about the intricacies of Human Design, how it can give individuals comfort in knowing more about themselves. She also gave us insights on how compatible we are and how we differ. So much great wisdom and knowledge to soak up, enjoy!

Megan does one on one sessions if you want to learn more about your own Human Design. WORK WITH MEGAN

Some things mentioned in this episode:

Jovian Archive

Understanding Human Design Community » Understanding Human Design

Joel and Julia

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Megan

@megancuzzolino

Husband and Wife Talk

Follow along for all the extra fun!

@husbandandwifetalk

Alex

Instagram @dancinggingeralex

www.dancingginger.com

Corey

Instagram: @corey_loren @halleloocreative

www.halleloo.com

- The H&WT Team

This week we had Zach Bergfelt on to talk all about our bodies, our relationship with our bodies as well as our relationship with food and fitness. Zach is a badass dancer turned pilates instructor who has had lots of ups and downs with his body and his relationship with food and fitness. Both Zach and Alex open up about our journey to love their bodies, their diet and fitness.

Things we mentioned on the pod:

Breaking Points with Krystal and Saager

Enjoy!

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Zach

Reformation By Zach (Zach’s on demand classes)

@zachbergfeltpilates

Husband and Wife Talk

Follow along for all the extra fun!

@husbandandwifetalk

Alex

Instagram @dancinggingeralex

www.dancingginger.com

Corey

Instagram: @corey_loren  @halleloocreative

www.halleloo.com

- The H&WT Team

Elisa and Chris return to talk about their PREGNANCY!! We couldn’t be more happy for these two and Baby Flake! Elisa and Chris open up about their (successful) IFV journey, how things are going physically, mentally and emotionally this pregnancy. We play a fun parenting hypothetical game to see how they will do in stressful situations. Such a great talk with these two and so thankful for them for being open and honest about their journey.

Chris’ book recommendation, Under A White Sky by Elizabeth Kolbert

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Work With Elisa

Check out some of Elisa blogs and resources

Husband and Wife Talk

Follow along for all the extra fun!

@husbandandwifetalk

Alex

Instagram @dancinggingeralex

www.dancingginger.com

Corey

Instagram: @corey_loren  @halleloocreative

www.halleloo.com

- The H&WT Team

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Jul 21

This week on the pod we talked about what our “McDonald’s” is. Some of our guilty pleasures we don’t want to feel guilty about. Enjoy laughing at our “McDonald’s”.

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Husband and Wife Talk

Follow along for all the extra fun!

@husbandandwifetalk

Alex

Instagram @dancinggingeralex

www.dancingginger.com

Corey

Instagram: @corey_loren @halleloocreative

www.halleloo.com

- The H&WT Team