Hustle & Climb

Michelle welcomes Caroline Hoag, the owner of Hey There Wellness - an online wellness, apothecary, and naturally-based skincare shop. They discuss the essential practices of setting boundaries in your side hustle, balancing work with personal life, and how to find that elusive equilibrium, even in the throes of motherhood. All that, PLUS don't miss the insightful aromatherapy tips from a certified aromatherapist that will help you keep calm and centered in your busy entrepreneurial life.

Find Caroline on Instagram: www.instagram.com/heytherewellness

www.heytherewellnessco.com

Take the FREE Distraction Quiz: https://michellerundio.ck.page/580289cfb6

For more, visit www.hustleandclimb.com.

Struggling with distractions that pull you away from your work or side hustle? In this tropical episode from Costa Rica, Michelle delves into the science of distraction, offering a powerful five-step process to help listeners identify, understand, and conquer their most troublesome distractions. Whether it's phone notifications or perfectionism that sidetracks you, tune in to uncover the specific triggers that derail your focus and learn actionable strategies to eliminate them.

Take the FREE Distraction Quiz: https://michellerundio.ck.page/580289cfb6

For more, visit www.hustleandclimb.com.

No matter how hard you try, you're never going to get a day that goes perfectly according to plan. That's okay! What you should focus on is controlling the things that you can actually control so that you can focus on the things that really matter. Recorded from the vibrant Costa Rica, Michelle identifies the distractions that can derail your productivity, from household duties to the subtle interruptions of family. She also gives you a free resource to help you identify your biggest distractions.

Take the FREE Distraction Quiz: https://michellerundio.ck.page/580289cfb6

For more, visit www.hustleandclimb.com.

When it comes to productivity is technology your best friend or a hidden enemy? In this episode, Michelle answers that question and dives into the topic of technology and productivity with five common technology traps that might be slowing you down. Since time is money, then this is an episode you should definitely check out.

Take the FREE Distraction Quiz: https://michellerundio.ck.page/580289cfb6

For more, visit www.hustleandclimb.com.

Time Traps: Todd Duncan https://www.amazon.com/Time-Traps-Strategies-Swamped-Salespeople/dp/1401605257

Ever feel like your disorganization is costing you not only time but money too? In this episode, Michelle dives into the common distractions and time wasters that might be hindering your efficiency and profitability. She shares her expertise on how to declutter your workspace, prioritize the right things, and apply practical techniques to avoid these pitfalls. Whether you're an artist waiting for inspiration, a forgetful entrepreneur with sticky notes everywhere, or just someone overwhelmed by multitasking, this episode is packed with actionable strategies to get organized and transform your business.

Take the FREE Distraction Quiz: https://michellerundio.ck.page/580289cfb6

For more, visit www.hustleandclimb.com.

Are you constantly battling procrastination, distractions, or perfectionism in your daily life? In this episode of the podcast, Michelle uncovers the mindset challenges that may be hindering your productivity and shares expert insights from her time management workshop in Phoenix. Delving into topics like overthinking, sales quotas, perfectionism, and the need to control every detail, Michelle provides practical solutions and shares a free assessment to help listeners identify their biggest time wasters.

Take the FREE Distraction Quiz: https://michellerundio.ck.page/580289cfb6

For more, visit www.hustleandclimb.com.

Dan Rundio joins Michelle this week to talk about his lifetime of being a serial entrepreneur. (He really did start young, but you'll have to listen to the episode to find out that story.) Dan and Michelle delve into the essence of entrepreneurship, exploring how to leverage your unique talents, serve others effectively, and ensure flexibility in every aspect of your life – be it financial or resource-based. If you're contemplating a transition to full-time entrepreneurship, this episode is a must-listen, filled with valuable insights to help you create and run your own business.

Oh. And Dan is Michelle's brother-in-law. #surprise

Find out more about Dan at https://lifelightllc.com/.

Figure out how to market on social media with this free Ideal Buyer Exercise! https://michellerundio.ck.page/0347a1eae8

For more from Michelle, visit the new www.hustleandclimb.com.

It's been exactly one year since Michelle joined TikTok and she has a lot of thoughts. In this episode, she provides a transparent review of what she's learned about TikTok through both her successes and failures. She offers valuable tips for entrepreneurs who want to navigate TikTok and see growth in their own business.

Figure out how to market on social media with this free Ideal Buyer Exercise! https://michellerundio.ck.page/0347a1eae8

For more from Michelle, visit www.hustleandclimb.com.

Michelle dives deep into the concept of the popular "I Help" statement. She unravels her personal journey of crafting her own statement, including her initial resistance to the idea, her enlightening interactions with her coach, and how she used her "I Help" statement to gain clarity on her mission. She also provides some guidance on how you can create your own!

Figure out how to market on social media with this free Ideal Buyer Exercise! https://michellerundio.ck.page/0347a1eae8

For more from Michelle, visit www.hustleandclimb.com.

This is supposed to be a side hustle, right? It has to sit next to all of the other stuff you have to get done rather than taking over your life. In this episode, Michelle talks about how a 2-hour planning block can save you weeks of time and pull you off of the social media grind.

Figure out how to market on social media with this free Ideal Buyer Exercise! https://michellerundio.ck.page/0347a1eae8

For more from Michelle, visit www.hustleandclimb.com.