In This Episode:  

• Keeping up with the Jones' and living the Pinterest-perfect life is exhausting.
• This issue brings the extreme parts of toxic masculinity and toxic femininity to the forefront.
• All extremes are dangerous and that's why we are talking about harmony. 
• It starts with getting very clear about what you want. Also, it's okay to say "I've tried it, I didn't like it, and now I want to try something else.
• You have to know yourself first.
• Give yourself grace for outlier experiences. There may be nights when you have to work late, and there may be nights you just want to watch a movie with friends or loved ones. 
• When we speak in absolutes we often trigger shame in others. Like: successful entrepreneurs wake up at 4 AM.
• Sarah talks about something she has observed in many female entrepreneurs. The fact that the pace is not sustainable and they end up breaking instead of changing the system.
• ASK FOR HELP. Don't let yourself be a busy martyr.
• If hustle were a virus what would be the ingredients in the vaccine? We break it down.  

Episode Sponsor: 

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