This week, Kiara takes us behind the scenes of her bucket-list adventure: attending the Belgian Grand Prix at the legendary Spa-Francorchamps circuit. From the months of planning, navigating the unpredictable weather, and surviving the chaos of race day, to the adrenaline-fueled highlights on track — it’s a full breakdown of what it’s really like to experience F1 in the Ardennes.

We share the dos, don’ts, and little tricks that can make or break your Grand Prix weekend, plus plenty of stories (and laughs) along the way. Whether you’re a die-hard motorsport fan or just curious about the hype, this episode puts you right in the stands with us.

In this episode, Kiara unpacks her Euro Summer Adventure.

From pastries in Paris, to Belgium waffles (and beers, obviously), to getting lost in the canals of Amsterdam. She unpacks sun-soaked strolls and gelato everyday to rainy days indoors and cozy nights.

Think romance, croissants, chaotic train rides, tts a tale for the ages filled with you had to be there moments.

Grab your drinks and snacks and get comfortable because you wont want to miss this.

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• Twitter: @hustlehealheels
• Instagram: @the_tripleh
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In this filler episode, we dive into classic AM I the Asshole? scenarios. From wedding drama to questionable relationship choices, we're listening and trying not to judge while asking the ultimate question: Who's really the bad guy here?

In this episode, Fifi unpacks her solo(ish) Euro summer escape — from sun-soaked streets in Spain to sweet moments in Belgium and Amsterdam. It's a cocktail of chaotic travel stories, cultural shocks, unexpected connections, and the little ways travel forces you to grow (and glow).
Expect laughs, lessons, a few travel tips, and lots of girl talk in between. Whether you’re planning your own escape or just living through the stories, this one's a summer dream with a Hustle, Heal & Heels twist.

This week, we’re diving headfirst into the glitter, gold, and glorious chaos of Indian weddings!

Kiara just got back from her childhood best friend’s fabulous hindi wedding, and let’s just say: between outfit emergencies, mehndi hand struggles and dealing with the sprained ankle— she's seen things.
We’re breaking down the beauty of shaadi season: the rituals, the emotions, the food (so. much. food.), and the stamina it takes to survive 3+ days in heels and jewelry that weighs more than your gym dumbbells.

Whether you’ve danced at a sangeet or are just curious what really happens behind the Instagram reels, this episode is your front-row seat to the magic and mayhem of desi weddings.
🎧 Tune in for chaos, culture, and all the things they don’t tell you before you RSVP “yes.”

 Today we’re getting into travel girl era energy—because nothing says growth like budgeting for flights while still ordering dessert. Every. Single. Time.

We’re talking passports, cheat meals, and why PTO is basically therapy—get your boarding pass and a protein bar. Let’s go.

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• Twitter: @hustlehealheels 
• Instagram: @the_tripleh 
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• YouTube: @hustlehealheels

 Today’s episode is for anyone who’s ever stared at their LinkedIn, their bank account, or their group chat and thought… ‘What the actual hell am I doing with my life?’”

We’re diving into the beautifully chaotic, slightly unhinged era of being 28 and confused. Let’s unpack it—messy, real, and with love.

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• IG: @the_tripleh
• TikTok: @hustle.heal.heels
• Twitter: @hustlehealheels

One wedding, two unhinged friends and a whole lot of tulle

Today we’re getting into a whole event—literally. A few weeks ago, we survived our friend’s wedding, and let’s just say... we were dressed to impress, stressed to the max, and now we’re decompressing on this mic.

From hunting down dresses that didn’t make us look like bridesmaids on accident, to crying during speeches, and sweating out our setting spray on the dance floor—boy oh boy, do we have stories

In this episode of Hustle, Heal & Heels, we’re talking about what it really looks like to be a gym girlie in a corporate world that doesn’t always get it.

From hot girl walks walks and cute gym outfits to calendar overloads and teams messages at 20:59 PM—we’re breaking down the balancing act of showing up for your goals and your glow.

📎 Listen in as we share our tips, our routines, and a few soft girl delusions that are actually working.

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• Twitter: @hustlehealheels
• Instagram: @the_tripleh
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Can we romanticize our lives and still chase the bag?
Can you have boundaries and ambition? Rest and results?
In Episode 2 of Hustle, Heal & Heels, we’re getting into the messy (but necessary) art of balancing the soft life with hustle culture—because choosing peace doesn’t mean giving up your goals.
You can have slow mornings and big dreams.
This episode is your reminder that you don’t have to choose one or the other—you just need balance.
Tap in. Breathe out. Let’s talk about it.

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TikTok: @hustle.heel.heals

IG: @the_tripleh