2020 has been hard. But, I'm still grateful. Here are some lessons I've learned which I hope help you.

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What if there was a way to know if people were going to be successful? What if there was a way to know if YOU were going to succeed? In this episode, I discuss how success leaves clues and to know if you can--or will--be a success.

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The death of Chadwick Boseman has deeply affected the world. We lost a king. But what have we gained? I cover it in this episode. RIP Chadwick Boseman. ::Wakanda Salute::

Original Blog: Read it here.

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Depression is on the rise. It's rising even faster as a result of COVID-19. In this episode, I talk about what you can do to fight depression and then win. 

Here are the links for the stats I mention in this episode.

Robert Redfield Interview.

World Health Organization Depression Fact Sheet.

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Bruce Lee was a legit badass. Most know him for those high flying kicks and his "Fists of Fury." However, Bruce was so much more than a fighter or martial artist. He was a philosopher and his outlooks on life changed me immensely. If you're a Bruce Lee fan, you'll love this. If you aren't familiar with Bruce, then enjoy!!

Watch the films of Bruce Lee.

Visit his site run by Shannon Lee: https://brucelee.com

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This one gets intense. It's filled with hard truths that many don't want to acknowledge or hear. It's a hardcore reality check where I point out the richest place on Earth. Enjoy.

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I got a DM on Instagram about dealing with anxiety. This is a big one, no doubt. However, this will NOT be a full breakdown on anxiety. However, it will give a little overview. More importantly, I give 3 quick tips to help you manage anxiety and anxiety attacks when they arise. Enjoy.

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Check out my Reading List in order to Level Up.

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I received another message on Instagram from a follower. They have a tendency to procrastinate when it comes to working out and asked fro advice on dealing with procrastination. So I help out! Enjoy!

Get BLUE BLOCKERS!

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On this episode, I respond to an Instagram follower. They are in their early twenties and are dealing with some issues. One of the issues is family supporting or not. Enjoy. 

Check out the previous episode because it'll expand on what I speak about in terms of focus and control.

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The Power of Focus is everything. It sets the tone of the direction you will take in life. Choose wisely what you focus upon.

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