In this emotional and inspiring episode of Hydrated Mind & Soul, Dr. Amanda & Mikey sit down with Michael C. Marsh—single father, local advocate, and founder of Team Success Enterprises—for a deep and unfiltered conversation about redemption, resilience, and purpose. From surviving incarceration to leading impactful community work, Michael shares how he transformed pain into purpose and turned his tests into a testimony.

We talk fatherhood, faith, the power of mentorship, and the realities of re-entry after prison. Plus, Michael opens up about raising two daughters as a single dad and how those real-life moments shaped his mission to serve. Whether you've faced hard times yourself or want to learn how to create real change in your community, this episode will hit home.

🔔 Subscribe for more episodes that nourish the mind, body, and soul!

📌 Topics Covered:

Overcoming adversity and finding purpose

Fatherhood and raising daughters solo

Life after incarceration and breaking cycles

Mental health, depression, and healing

The foundation and growth of Team Success Enterprises

How serving others leads to real transformation

✨ Let us know in the comments: What was your favorite moment or takeaway from Michael's story?

Is your “healthy” bottled water actually holding you back? In Episode 5 of Hydrated Mind & Soul, Mike Schmitz (aka the real-life Bobby Boucher) and Dr. Amanda Hackford dive deep into the hidden truths of bottled, spring, and alkaline water—and why real hydration starts long before you twist the cap. 💧

What you’ll learn
The shocking loopholes that let “spring water” be up to 80 % tap water 

Why many store-bought “9.5 pH” alkaline waters get that number from baking soda—NOT nature 

How micro-clustered, mineral-rich water boosts mental clarity, cortisol regulation, and sleep 

The link between dehydration, electrolyte imbalance, and anxiety-like symptoms

Real-world tips to stay hydrated on the go (hint: pack electrolyte packets and choose purified over “spring”)

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👍 Like & share if you learned something new.
🔔 Subscribe and hit the bell so you never miss a sip of wisdom.
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Developmental trauma significantly affects individuals from childhood to young adulthood. Therapist Jake Gainey, RMHI, discusses the prevalence of adverse childhood experiences, noting that 67% of adults report them. Understanding these experiences is crucial for effective treatment. Various therapeutic approaches, including the Neuro Effecti Relational Model, are examined. The episode emphasizes the importance of mindset in using triggers for personal growth and highlights accessible therapy options for everyone.


#developmentaltrauma #adversechildhoodexperiences #therapy #personalgrowth #mindset #hydratedmindandsoul

Is your “healthy” bottled water actually holding you back? In Episode 5 of Hydrated Mind & Soul, Mike Schmitz (aka the real-life Bobby Boucher) and Dr. Amanda Hackford dive deep into the hidden truths of bottled, spring, and alkaline water—and why real hydration starts long before you twist the cap. 💧

What you’ll learn
The shocking loopholes that let “spring water” be up to 80 % tap water 

Why many store-bought “9.5 pH” alkaline waters get that number from baking soda—NOT nature 

How micro-clustered, mineral-rich water boosts mental clarity, cortisol regulation, and sleep 

The link between dehydration, electrolyte imbalance, and anxiety-like symptoms

Real-world tips to stay hydrated on the go (hint: pack electrolyte packets and choose purified over “spring”)

Support the show
👍 Like & share if you learned something new.
🔔 Subscribe and hit the bell so you never miss a sip of wisdom.
🕊️ Follow Hydrated Mind & Soul on Instagram & Facebook

Saying no is a good thing! This episode, we talk about setting boundaries and the power of saying "no".

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#no #podcast  #timemanagementskills #mentalhealth #confidence #peoplepleasers #mindset #family

 Our 1st podcast! Watch and stay tuned for more. Mental health, mindset, hydration, faith, and fun! 

Tell us what topics interests you and we’ll do a show just for you. Subscribe, share, and like! We are on YouTube, Instagram, TikTok, and Facebook. Let’s go!!

Support the show
👍 Like & share if you learned something new.
🔔 Subscribe and hit the bell so you never miss a sip of wisdom.
🕊️ Follow Hydrated Mind & Soul on Instagram & Facebook