In today's episode I sat down with Reuben Driedger, a business mentor who specializes in helping individuals with their personal brands. Growing up in a small town in Canada left him with only a couple viable options career wise. After taking one of those paths he soon learned he was meant for more. He was not satisfied and decided to carve out a different path for himself. We talk about self development, breaking free of small minded mentalities, his approach on mentoring, importance of failure and so much more!

IG - reubendriedger

Reuben's Page - http://form.jotform.com/reubendriedger/CCI

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I had a chance to interview Nadine Russell who is not only the author of the Self Love Pact 2.0, but she is also utilizing her gifts to mentor young women on their life journey! Nadine comes with a hefty background of self-development and learning that the art of self-love is a JOURNEY. We talk about following your bliss, empowerment, shifting your mindset and becoming more self aware. We go in depth about the Radiant Woman 6 Week Mentorship as well as the Radiant Woman Luxury Retreat that she is planning! Nadine is a true GEM and her insight and knowledge is something I could not WAIT to share with you all!

IG - enticethebrand

Entice The Brand (Website)

Self Love Pact 2.0

FEAR is a crippling emotion that gives us false illusions of a reality that we perceive to be real, sometimes something that hasn't even happened yet. Anytime we think about doing something that sparks that fear response it sends signals to our brain that we should Forget Everything And Run (F.E.A.R.) In today's Motivational Monday, I dish out a pep talk about fear and why you should turn it into a positive, such as FACE EVERYTHING AND RISE. 

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I got a chance to sit down and have a late night chat with 19 year old Nina Buford, a certified GIRL BOSS from Austin, Texas. I had been following Nina for awhile on IG and I knew without a doubt I wanted her to come on the show and share her amazing journey. In this podcast we touched on high school and fitness, becoming a college athlete, following your heart, keeping your faith and her definition of what a GIRL BOSS is! She has gone through an amazing journey that has changed her mindset at such a young age. There are so many takeaways from this episode, so don't hesitate to reach while you're listening and let us know what is resonating with you. I'm excited to see what is in store for her future.

 IG - ninabfitness_

We live in a world where we consume Instagram on the daily. It's normal to use your Instagram page for business, blogging, or even just for fun. But what happens when we over consume Instagram? I've experienced first hand how over consumption of Instagram can lead to mental health issues. There comes a time when we have to put our phones down and detox from it all. Detoxing doesn't have to be forever, but it's important to know the signs just in case you need a small break. In today's episode I give you SIX indicators that you might just be in need of a detox!

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In this week's episode I had 27 year old Bekah Komar from Portland, Oregon on the show. Not only is she a six figure sales rep, but she also helps corporate women strengthen their minds AND their bodies. We unpacked a lot of different topics such as corporate life, mindset, manifestation, having a mental six pack and her first ever women's retreat that she is hosting in a few short months. Within a year, Bekah has not only managed to level up her life, but now she gives back and helps other women that are on the same journey! I am SUPER excited to share this inspiring interview with you all and I have no doubt so much of Bekah's journey will resonate with my audience! Her links are below so you can connect with hee and get more information aboit her retreat.

IG: @bekahkomar

Facebook Group: www.facebook/groups/bekahomar

I polled my listeners to see who would be interested in hearing about our adventure missing our flight home from London. By popular demand it seemed like a lot of people wanted to hear about it so I recorded an episode about just for you! We took away so many lessons from this mishap, but at the end of the day we had a blast on our week long vacation in London and made so many memories. It might have been a sign that London was trying to keep us there for a little longer!

In today's guest interview I sat down with Rafael Garay, a 36 year old corporate recruiter and podcast host for his own show called The Art of Inspiration. Raf brings us a very inspiring story about climbing out of rock bottom, where Rafael recounts his childhood, teenage years and ultimately his time being incarcerated. We have two options when we hit rock bottom and that is to stay where we are at or climb like hell to get out of the pit. Raf's story is truly exceptional and I wanted to share it with my audience. Check out his podcast The Art of Inspiration on iTunes. His IG handle is @rafgaray and his website is https://www.rafaelgaray.com/

Are you struggling with captions on your social media? Well, I got you covered! In today's motivational Monday I give a quick ten minute scoop on content creation. I have been asked many times from my followers how I come up with topics to talk about on Instagram and I wanted to give my audience some insight into how I go about creating my captions. It's bonkers to drive yourself insane about content and stress for hours on what you're going to post for the week. Nobody has time for that kind of stress! As always, feel free to DM me on IG @hype_girl_cat and we can chat about content creation for your page one on one! 

In today's guest interview I sat down with Sidonie Smith, who is a broadway theater actress who uprooted her life in her mid twenties from the United States to Germany in order to pursue what lit her soul on fire. Sidonie shares so much value from industry struggles to body confidence issues and has now started a six week mastermind course starting April 1st with her husband called Complete Confidence University. It is for young professionals that are wanting to mastermind their confidence in the broadway and acting industry. Below are the links to her facebook, instragram and website.

IG - JetSetTripleThreat

Facebook.com/jetsettriplethreat

www.jetsettriplethreat.com

www.sidoniesmith.com