Hyperformance Athletics

By Drew CrossFitHPHealth & Fitness

Hyperformance Athletics episodes

March 03, 2020 Contentment and Happiness
Drew talks about how to be content in today's world.
14 min
February 27, 2020 It's Bananas.
Drew talks about the Savannah Bananas workshop he attended and how to incorporate the lessons learned.
23 min
February 19, 2020 Focus on the basics
Drew jams on not letting the fancy movements get in the way of learning the basics.
18 min
February 11, 2020 Kobe or not Kobe
Drew Andrew and a little bit of Coach Tana talk about Kobe and a little bit of Star Wars thrown in.
22 min
January 29, 2020 From CEO to CEOHHHHyeahhhh
One word can change everything. Heck One letter.
8 min
January 23, 2020 Tracy talks goals for 2020
Drew and Tracy have a little jam session on goals.
29 min
January 16, 2020 Be Abundant
Drew talks about how keeping up with the Jones' is a losing proposition.
11 min
January 02, 2020 First 2020 Chat with Chris Spurlock
This conversation bounces all over the place. HPA OG Chris Spurlock and I just shoot the breeze for a while.
28 min
December 23, 2019 Coach Tracy interviews Coach Tana
Coach Tana talks about being a former college rower and her struggles moving well.
19 min
December 12, 2019 Holiday Survival Guide
Drew and Alex talk about how to survive the holidays.
19 min

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