Hyperformance Athletics

By Drew CrossFitHPHealth & Fitness

Hyperformance Athletics episodes

November 28, 2019 Thanksgiving
Giving thanks to all who shaped the gym
11 min
October 31, 2019 Bad days will come.
Drew talks about perspective shifts when you have a bad day.
10 min
October 16, 2019 Food is Fuel part 2
This is part 2 of our food is fuel seminar. Sound quality is not as good as we would like it. In addition, it does cut off abruptly at the 30 min mark.

Happy listening.
32 min
October 07, 2019 Food is Fuel Part 1
Coach Drew and Coach Morgan put on the Food is fuel seminar. The sound quality is a little off, but the content is really good.
32 min
October 03, 2019 Mindset Roundtable
Drew, Tana, Alex, and Tracy chat about fixed versus growth mindset
27 min
September 04, 2019 Hurricane Dorian Garage Interview
Drew interviews Jennifer McKenzie about all the things
29 min
August 30, 2019 Scars remind us
Drew talks about having scars.
9 min
July 25, 2019 Climb out One inch at a time
Drew talks about it not always being easy to live your best life and then the speech from Any Given Sunday.
14 min
July 17, 2019 The Iron Triangle
Drew Chats about things being done fast, good, and cheap.
17 min
July 10, 2019 Dysfunctions of a Team
Drew talks about Star Wars and creating synergy on the team.
14 min

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