Jack is back for his 4th appearance on the show to talk about getting back into racing, running fast, how he has progressed in the past year, coaching young sprinters, getting into sprinting and much more.

Twitch: www.twitch.tv/hyperformance_podcast

Instagram: @hyperformancepodcast

Email: [email protected]

Welcome to 2020 and the first episode of the new decade. Not much has changed over at Hyperformance HQ so expect some ranting, great guests, thought provoking conversation and laughs along the way as we step into another year in your ears.

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Instagram: @hyperformancepodcast

Email: [email protected]

Hayden White is an Ironman from the South Coast of New South Wales, a hot bed for some of Australia's top athletes. Listen in as we discuss how to cook steak, gruelling training sessions, competing in big surf, the future of Ironman and much more.

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Ben Simons is a professional Bobsledder for Great Britain who grew up playing Rugby and competing in Track. In this episode Ben talks about different training methodologies that he has applied to his own training, how heavy sleds impacted his training, weight gain and sprint times, Russian doping and much more.

Instagram: @hyperformancepodcast

Twitch: twitch.tv/hyperformance_podcast

Email: [email protected]

Dr Tommy John is a Chiropractor that has created his own systems to help people heal themselves to performance and move better. In this episode Tommy talks about his famous spinal hygiene, treating soft tissue injuries, why it's important to move more and much more. Email: [email protected]   Instagram: @hyperformancepodcast   Twitch: twitch.tv/hyperformance_podcast

Sean is a Fat Loss Coach who works out of the same gym as Angus, Graeme Morris and previously Diren Kartel. Listen in as Sean gives some simple and extremely effective diet advice, talks about client compliance, changing habits and how not to overwhelm your client with nutrition information and change.

Instagram: @hyperformancepodcast

Twitch: twitch.tv/hyperformance_podcast

Email: [email protected] 

November is behind us and as we head into the last month of the year AND THE DECADE it's time to reflect on the month that was and answer some listener questions.

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Instagram: @hyperformancepodcast

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Graeme is back for his 2nd appearance this year. Listen in to hear Graeme and the boys talk about developing power output, what Graeme looks at when in comes to weaknesses in field sports athletes, hamstring tears, working in an S&C role and much more.

Instagram: @hyperformancepodcast

Twitch: twitch.tv/hyperformance_podcast

Email: [email protected]

Jerome is a French Strength and Conditioning Coach who has worked with a wide variety of athletes, his most note-able being World Record holding Decathlete Kevin Mayer. Listen in to hear Jerome talk about studying abroad, tendonitis, return to play protocol for hamstring tears, the importance of listening to your athletes and much more. 

Instagram: @hyperformancepodcast

Email: [email protected]

Twitch: twitch.tv/hyperformance_podcast

Due to a rescheduling of this weeks guests we recorded a quick Q&A/ sh*t talk for your enjoyment.  Email: [email protected]

Instagram: @hyperformancepodcast

Twitch: twitch.tv/hyperformance_podcast