No system is safe!!! It's been a while since we've had Jamie on the show, which is strange for us here at Hyperformance HQ, and he has come back swinging! Jamie has been on a bit of a journey with his mentality, teaching, and how he structures his work, and has sat down with us to tell us about where he's ended up at the end of all the rabbit holes! Jamie talks: the inherent failing of models, being sceptical of advanced techniques, understanding centre of mass, and the need for a deeper understanding of gravity.

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Jamie Smith's Mentorship! (https://www.trainingmodel.com.au/movementmentorship)

Check out Jamie Smith on instagram! (https://www.instagram.com/j.smith.culture/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

It's been a while since we've had Angus a bit flustered on the mic, but we've managed to do it this week! Tom Baulch has whipped up quite the social media storm, and has done a great job of cementing himself as an icon of AFL, bleached mullets, and the online personal training space. The lads discuss the monetisation of a following and the missed opportunities they see in people with a far bigger following than theirs, Tom's wide variety of AFL experience from regional Australia to the UK, a recent hamstring injury, Tom's approach to content creation, and a potential social media boxing debut for the prime train brand!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Tom Baulch's other work! (https://primetrain.au/)

Check out Tom Baulch on instagram! (https://www.instagram.com/primetrain/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Lucas Hardie aka @rangeofstrength sits in on the pod this week and fields questions from Angus and Jacob about his life, training philosophies, and rise to prominence on social media. Lucas talks: His "Bodyweight Dad" moniker, stretch therapy and training flexibility, and the three eras of body building.

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Lucas Hardie's other work! (https://linktr.ee/rangeofstrength)

Check out Lucas Hardie on instagram! (https://www.instagram.com/rangeofstrength/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

It's the moment you've all been waiting for… The great Tib-bate is upon us! Angus and Atlas sit down and discuss a few points that have been causing some tension on social media. With Alec asking the questions, Angus and Atlas go back and forth on topics including: tibialis anterior training, barefoot shoes, and the use of hyperbole on social media.

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Atlaspowershrugged on instagram! (https://www.instagram.com/atlaspowershrugged/)

Check out Alec Blenis on instagram! (https://www.instagram.com/alecblenis/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Angus has a debate to get scheduled in, Ryan Garcia has been handed a ban and making a nuisance of himself at a poker game, Jake Paul is fighting Mike Perry, Gordon Ryan submitted Josh Saunders, and Omanyala ran a 9.79!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Angus wants to get the band back together, Harvey's on a winter shred, Jacob has a track partner, and Robert Whittaker is well and truly back!!!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

It's just Angus and Harvey today. McGregor vs Chandler is off, there are some new additions to UFC 303, Gervonta Davis knocked out Frank Martin, and we predict where all the UFC belts are going to be a year down the track!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Jacob is under the weather, McGregor vs Chandler might be in jeopardy, Justin Mucci has been getting into deep tier Plyometrics, and Angus is looking at new GoPros and wetsuits.

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Friend of the show, and infectious personality, Tim Riley is back to catch up and talk us through where he's at with training and brand building. The lads talk: Tim's new podcast "Coach Em Up Podcast", what fast means in the NFL in 2024, maintaining integrity whilst growing a brand, choosing exercises based on how annoying they are to set up and pack down, and the problem with just "getting people moving".

Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Tim Riley's other work! (https://linktr.ee/timrileytraining)

Check out Tim Riley on instagram! (https://www.instagram.com/timrileytraining/)

Check out Coach Em Up Podcast on instagram! (https://www.instagram.com/coachemuppodcast/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Angus has been to a wave pool, made his first vlog, and got lost down a Rick Beato rabbit hole, Jacob's looking to start playing guitar, and the boys talk live musicians vs backing tracks!

Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/