Lucas Hardie aka @rangeofstrength sits in on the pod this week and fields questions from Angus and Jacob about his life, training philosophies, and rise to prominence on social media. Lucas talks: His “Bodyweight Dad” moniker, stretch therapy and training flexibility, and the three eras of body building.

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Lucas Hardie’s other work! (https://linktr.ee/rangeofstrength)

Check out Lucas Hardie on instagram! (https://www.instagram.com/rangeofstrength/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

It's the moment you’ve all been waiting for… The great Tib-bate is upon us! Angus and Atlas sit down and discuss a few points that have been causing some tension on social media. With Alec asking the questions, Angus and Atlas go back and forth on topics including: tibialis anterior training, barefoot shoes, and the use of hyperbole on social media.

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Atlaspowershrugged on instagram! (https://www.instagram.com/atlaspowershrugged/)

Check out Alec Blenis on instagram! (https://www.instagram.com/alecblenis/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Angus has a debate to get scheduled in, Ryan Garcia has been handed a ban and making a nuisance of himself at a poker game, Jake Paul is fighting Mike Perry, Gordon Ryan submitted Josh Saunders, and Omanyala ran a 9.79!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Angus wants to get the band back together, Harvey’s on a winter shred, Jacob has a track partner, and Robert Whittaker is well and truly back!!!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

It’s just Angus and Harvey today. McGregor vs Chandler is off, there are some new additions to UFC 303, Gervonta Davis knocked out Frank Martin, and we predict where all the UFC belts are going to be a year down the track!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Jacob is under the weather, McGregor vs Chandler might be in jeopardy, Justin Mucci has been getting into deep tier Plyometrics, and Angus is looking at new GoPros and wetsuits.

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Friend of the show, and infectious personality, Tim Riley is back to catch up and talk us through where he’s at with training and brand building. The lads talk: Tim’s new podcast “Coach Em Up Podcast”, what fast means in the NFL in 2024, maintaining integrity whilst growing a brand, choosing exercises based on how annoying they are to set up and pack down, and the problem with just “getting people moving”.

Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Tim Riley’s other work! (https://linktr.ee/timrileytraining)

Check out Tim Riley on instagram! (https://www.instagram.com/timrileytraining/)

Check out Coach Em Up Podcast on instagram! (https://www.instagram.com/coachemuppodcast/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Angus has been to a wave pool, made his first vlog, and got lost down a Rick Beato rabbit hole, Jacob’s looking to start playing guitar, and the boys talk live musicians vs backing tracks!

Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

You might know him as the Mosquito… But do you really know the man behind the bite? We sit down with our fellow co-host Jacob to get the back story on where he’s come from and how he ended up as a regular fixture on the show! We pick his brains and quiz him on the following: How he discovered Angus’ content, his development as a meme lord, and his take on the industry as a relatively new trainer.

Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

It’s just Harvey and Angus for this one! We talk Poirier vs Makhachev, Strickland vs Costa and all the other upcoming action at this weekend’s UFC event. Before getting down to business we also discuss the increasing population in Nigeria, the 2024 Prefontaine Classic, and the Craig Jones Invitational!

Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/