Greg Hawthorne joins us on the show this week and we are here for it!.. Well Angus is, Jacob was too busy for us this week! Angus and Greg talk: PRI’s influence on Greg’s career, looking at all movement as rotation, wides vs narrows, and the need for integrating different approaches to movement.

Check Out Angus’ Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Greg Hawthorne’s other work! (https://linktr.ee/ThornetrainingandTherapy?fbclid=PAZXh0bgNhZW0CMTEAAab4THf4oY382Tvy4faren7T10sdw4SFlzDPDdnJ1czVNa-4nIe-R-MD3e0_aem_uj2VUuOpLwDslkZ9qq95jA)

Check out Greg Hawthorne on instagram! (https://www.instagram.com/thornetrainingandtherapy/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Ben Yanes joins us back on the show for the first time since 2021 to check in and talk some shop! The lads discuss: Bad advice given to young trainers, Ben’s take on email marketing, and the use and misuse of machines in the gym!

Check Out Angus’ Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Ben Yanes other work! (https://www.modernmeathead.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaYg4QLwTagDj-aPxAt2F66aB7LQqOfqKTFTKotmH-5EY7wckP0_vNswtr8_aem_jk1X7mg4t0JGcgJ8y-kaDQ)

Check out Ben Yanes on instagram! (https://www.instagram.com/ben_yanes/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

UFC 309 is upon us! Jones vs Miocic, Nickal vs Craig and Chandler vs Oliveira… It’s all happening! We also talk: Angus’ Dad inviting girls to Christmas lunch, Jacob’s laptop getting stolen on his way to do the podcast, and the highlights from UFC 308!

Check Out Angus’ Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

This week we have modern hero of biomechanics, Sam Liu, on the show. Angus and Jacob sit down to pick Sam's brains and quiz him on: The role of the arms in jumping and dunking, the realities of acquiring funding for studies and how that shapes the studies themselves, fixing Angus and Jacob’s Dunk technique, and physics terms that all trainers should be familliar with!

Check Out Angus’ Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Sam Liu’s other work! (https://linktr.ee/SamLiu?fbclid=PAZXh0bgNhZW0CMTEAAabjuWl2IFYVhjTID7jcomJsTqlRutKgWxiXZUw6aaj7TgxpjDo4AITu8pc_aem_E6etD7hRa5kOmVx1EQ5alQ)

Check out Sam Liu on YouTube! (https://www.youtube.com/@samlikesbiomechanics8123)

Check out Sam Liu on instagram! (https://www.instagram.com/sam_likes_biomechanics/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

The variety hour boys are back!!! Angus and Jamie have had a big year so far, and they sit down to talk through where they’re at currently and where they see things going! The lads talk: Fatherhood and its influence on worldview, Angus’ progress on GPP level one, why Ben Bruno is a gold standard in the industry, showing gratitude after online beef, violence in gyms, and a potential apology email from Gus to Kassem!

Check Out Angus’ Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Jamie Smith’s work! (https://www.trainingmodel.com.au/ig-bio?fbclid=PAZXh0bgNhZW0CMTEAAaaRAL1SMltBVlY8JqrMTFgg4nakezFoHdjCNjZ3hYpNMg-p2o3QDM7ABYs_aem_sqN2_9jFGNq3qYAqUtT2aQ)

Check out Jamie Smith on instagram! (https://www.instagram.com/j.smith.culture/)

Check out Melbourne Strength Culture on instagram! (https://www.instagram.com/melbournestrengthculture/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Head honcho of Jochum Strength, Austin Jochum joins us on the show today to hang out with Angus and Jacob and talk about his origins, views on training, and philosophies for content creation. The lads talk: problems with the college coaching system, creating the desire in clients for creative training, the importance of clients enjoying their training, and the importance of utilising different platforms for the content in which they were intended.

Check Out Angus’ Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Jochum Strength! (https://linktr.ee/jochumstrength?utm_source=linktree_profile_share)

Check out Jochum Strength on instagram! (https://www.instagram.com/jochumstrength/)

Check out Austin Jochum on instagram! (https://www.instagram.com/austinjochum/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Lance Brooks joins us on the show for an deep dive on running mechanics and research. Angus and Lance talk: choosing your education environments wisely, the importance of giving up your own time in certain circumstances, What the research says about high speed running mechanics, and how important really is low heel recovery in early acceleration?

Check Out Angus’ Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Lance Brooks on instagram! (https://www.instagram.com/lancebrooks_phd/)

Check out Brooks Performance Methods on instagram!

(https://www.instagram.com/brooksperformancemethods/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Daniel Back, aka @jump.science, aka Jump Training Juggernaut joins us on the show today to tell us his story and talk all things vertical! The boys talk: the interference effect, periodisation being dead, and people hating on backside mechanics!

Check Out Angus’ Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Jump Science! (https://www.jump.science/p/programs)

Check out 2x Athlete on YouTube! (https://www.youtube.com/@2Xathlete)

Check out Daniel Back on instagram! (https://www.instagram.com/jump.science/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

Bobby Whyte joins us for his hat-trick! King of the “Good Drill”, Bobby prides himself on approaching things from outside of the box. The lads talk: the trickle down of The Constraints-Led Approach into the NBA, how much self worth can be attached to work done as a coach, why Angus’ vertical sucks so much, and the most important elements for a conducive training facility atmosphere.

Check Out Angus’ Organic Content & E-Commerce E-book:

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If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Good Drills! (https://www.good-drills.com)

Check out Bobby Whyte on instagram! (https://www.instagram.com/bobbywhyte/)

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

The boys touch base again and discuss: some favourite albums of theirs that they’ve been revisiting lately, some highlights from recent adventures on the road, and some of the action from the UFC 306 at The Sphere!

Check Out GPP 12 WEEK COMBINE:

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Check Out Angus’ Organic Content & E-Commerce E-book:

https://473198.myshopify.com/products/organic-content-e-commerce

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)

Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)

Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/