Ever wonder how to train in the air safely with hypermobile joints? Me too! Dr. April joins us to discuss what hypermobility syndrome is, how it affects different bodies in different sports and how to condition our bodies to move forward safely and effectively.   As mentioned in today's episode, I'm excited to announce that Wrap Your Head Around Silks has a brand new Mini Course free to all. <a href='https://www.wrapyourheadaroundsilks.com/membership-account/membership-checkout/?level=4%20https://www.wrapyourheadaroundsilks.com/membership-account/membership-checkout/?level=4'>Register </a>for a login to the student portal. I'm pumped to be your teacher!!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Ever wonder how to train in the air safely with hypermobile joints? Me too! Dr. April joins us to discuss what hypermobility syndrome is, how it affects different bodies in different sports and how to condition our bodies to move forward safely and effectively. As mentioned in today's episode, I'm excited to announce that Wrap Your Head Around Silks has a brand new Mini Course free to all. Register for a login to the student portal. I'm pumped to be your teacher!! See omnystudio.com/listener for privacy information.

Ever wonder how to train in the air safely with hypermobile joints? Me too! Dr. April joins us to discuss what hypermobility syndrome is, how it affects different bodies in different sports and how to condition our bodies to move forward safely and effectively. &nbsp; As mentioned in today's episode, I'm excited to announce that Wrap Your Head Around Silks has a brand new Mini Course free to all. <a href="https://www.wrapyourheadaroundsilks.com/membership-account/membership-checkout/?level=4%20https://www.wrapyourheadaroundsilks.com/membership-account/membership-checkout/?level=4" rel="noopener noreferrer">Register </a>for a login to the student portal. I'm pumped to be your teacher!!See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Hypermobility Syndrome and Silks with Physical Therapist Dr.April Douglas

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

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The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?&nbsp;

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Hypermobility Syndrome and Silks with Physical Therapist Dr.April Douglas

Hypermobility Syndrome and Silks with Physical Therapist Dr.April Douglas

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