Do you have trouble falling asleep, staying asleep or even just waking up from a restful sleep? Please enjoy this Hypnosis for Insomnia. Refrain from listing to this episode while driving or operating heavy machinery. Please listen in a place where you will be distracted or interrupted. Be ready to just sleep. Positive suggestions will be implemented into the subconscious mind while you sleep. Wake up feeling refreshed, rested and energized.

Enjoy :)

Please follow a this podcast Metafizzical Life for more episodes on meditation, breathwork, hypnosis and other alternative healing modalities. Please share this episode with everyone who you think needs a good night's sleep. Check out my website and subscribe to my mailing list fionaemthomson.com

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Thank You for choosing to be here today,

Fiona