🎙️ Trivia Tuesday – 100 Weird and Wonderful Trivia Facts About Relaxation and Sleep!

👉 Visit my website

Hi, I'm Jason Newland! This is Trivia Tuesday — a relaxed and light-hearted session where I share 100 fascinating trivia facts about relaxation and sleep! In this episode, I cover a wide range of trivia — from why koalas sleep 22 hours a day to why peppermint can reduce stress. I also share some funny personal stories, including my early DJ days, my experiences with aromatherapy, and some ridiculous work stories (like the time I fell asleep on the job).

⏳ Timestamps:
00:00 – Introduction – Welcome and opening thoughts
02:53 – Weird Trivia Fact #1 – Koalas sleep up to 22 hours a day
05:30 – Chronic Pain and Safety Connection – Why feeling safe reduces pain
12:30 – The Effect of Peppermint on Stress – How peppermint calms the nervous system
18:20 – Funny DJ Story – Playing dance music despite not liking it
24:15 – Warm Milk Myth – Why people swear by warm milk before bed
30:40 – Sloth’s Relaxation Strategy – Why they only come down from trees once a week
38:50 – Foot Massages in Ancient Egypt – How reflexology dates back thousands of years
45:30 – Falling Asleep at Work – Funny work stories from security and call centers
55:00 – The Power of Laughter – How laughter triggers relaxation
01:05:20 – Cat Purring and Relaxation – Why cats' purring reduces stress
01:15:30 – The Smell of Coconut and Stress Relief – Why coconut slows the heart rate
01:25:40 – Warm Baths and Bedtime – How body temperature changes promote sleep
01:35:20 – Penguin Huddling for Warmth – Why penguins relax in a huddle
01:50:30 – Why Zebras Don’t Get Ulcers – How animals manage stress better than humans
02:00:45 – Closing Thoughts – Final relaxation and farewell 🌙 Perfect for unwinding and drifting off to sleep — just sit back, relax, and let my voice carry you off.

🛏️ Find a comfortable position, close your eyes, and allow yourself to drift off. 💬 If you find this helpful, please like, comment, and subscribe for more relaxing recordings.
🔔 Turn on notifications so you never miss a new upload! ► Website: https://www.jasonnewland.com

► Facebook Group: "Jason Newland's Boring Group" #Hypnosis #ASMR #Relaxation #JasonNewland #TriviaTuesday #DeepSleep #StressRelief #Mindfulness


💤 Hypnosis for Sleeping Deeply – Jason Newland

Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. 
Through gentle hypnotic suggestion and slow, comforting storytelling, 

Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.

🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.

🎧 Listen to more free episodes at : https://www.jasonnewland.com/

sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

🎙️ Trivia Tuesday – 100 Weird and Wonderful Trivia Facts About Relaxation and Sleep!

👉 Visit my website

Hi, I'm Jason Newland! This is Trivia Tuesday — a relaxed and light-hearted session where I share 100 fascinating trivia facts about relaxation and sleep! In this episode, I cover a wide range of trivia — from why koalas sleep 22 hours a day to why peppermint can reduce stress. I also share some funny personal stories, including my early DJ days, my experiences with aromatherapy, and some ridiculous work stories (like the time I fell asleep on the job).

⏳ Timestamps:
00:00 – Introduction – Welcome and opening thoughts
02:53 – Weird Trivia Fact #1 – Koalas sleep up to 22 hours a day
05:30 – Chronic Pain and Safety Connection – Why feeling safe reduces pain
12:30 – The Effect of Peppermint on Stress – How peppermint calms the nervous system
18:20 – Funny DJ Story – Playing dance music despite not liking it
24:15 – Warm Milk Myth – Why people swear by warm milk before bed
30:40 – Sloth’s Relaxation Strategy – Why they only come down from trees once a week
38:50 – Foot Massages in Ancient Egypt – How reflexology dates back thousands of years
45:30 – Falling Asleep at Work – Funny work stories from security and call centers
55:00 – The Power of Laughter – How laughter triggers relaxation
01:05:20 – Cat Purring and Relaxation – Why cats' purring reduces stress
01:15:30 – The Smell of Coconut and Stress Relief – Why coconut slows the heart rate
01:25:40 – Warm Baths and Bedtime – How body temperature changes promote sleep
01:35:20 – Penguin Huddling for Warmth – Why penguins relax in a huddle
01:50:30 – Why Zebras Don’t Get Ulcers – How animals manage stress better than humans
02:00:45 – Closing Thoughts – Final relaxation and farewell 🌙 Perfect for unwinding and drifting off to sleep — just sit back, relax, and let my voice carry you off.

🛏️ Find a comfortable position, close your eyes, and allow yourself to drift off. 💬 If you find this helpful, please like, comment, and subscribe for more relaxing recordings.
🔔 Turn on notifications so you never miss a new upload! ► Website: https://www.jasonnewland.com

► Facebook Group: "Jason Newland's Boring Group" #Hypnosis #ASMR #Relaxation #JasonNewland #TriviaTuesday #DeepSleep #StressRelief #Mindfulness


💤 Hypnosis for Sleeping Deeply – Jason Newland

Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. 
Through gentle hypnotic suggestion and slow, comforting storytelling, 

Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.

🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.

🎧 Listen to more free episodes at : https://www.jasonnewland.com/

sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

🎙️ Trivia Tuesday – 100 Weird and Wonderful Trivia Facts About Relaxation and Sleep!

👉 Visit my website

Hi, I'm Jason Newland! This is Trivia Tuesday — a relaxed and light-hearted session where I share 100 fascinating trivia facts about relaxation and sleep! In this episode, I cover a wide range of trivia — from why koalas sleep 22 hours a day to why peppermint can reduce stress. I also share some funny personal stories, including my early DJ days, my experiences with aromatherapy, and some ridiculous work stories (like the time I fell asleep on the job).

⏳ Timestamps:
00:00 – Introduction – Welcome and opening thoughts
02:53 – Weird Trivia Fact #1 – Koalas sleep up to 22 hours a day
05:30 – Chronic Pain and Safety Connection – Why feeling safe reduces pain
12:30 – The Effect of Peppermint on Stress – How peppermint calms the nervous system
18:20 – Funny DJ Story – Playing dance music despite not liking it
24:15 – Warm Milk Myth – Why people swear by warm milk before bed
30:40 – Sloth’s Relaxation Strategy – Why they only come down from trees once a week
38:50 – Foot Massages in Ancient Egypt – How reflexology dates back thousands of years
45:30 – Falling Asleep at Work – Funny work stories from security and call centers
55:00 – The Power of Laughter – How laughter triggers relaxation
01:05:20 – Cat Purring and Relaxation – Why cats' purring reduces stress
01:15:30 – The Smell of Coconut and Stress Relief – Why coconut slows the heart rate
01:25:40 – Warm Baths and Bedtime – How body temperature changes promote sleep
01:35:20 – Penguin Huddling for Warmth – Why penguins relax in a huddle
01:50:30 – Why Zebras Don’t Get Ulcers – How animals manage stress better than humans
02:00:45 – Closing Thoughts – Final relaxation and farewell 🌙 Perfect for unwinding and drifting off to sleep — just sit back, relax, and let my voice carry you off.

🛏️ Find a comfortable position, close your eyes, and allow yourself to drift off. 💬 If you find this helpful, please like, comment, and subscribe for more relaxing recordings.
🔔 Turn on notifications so you never miss a new upload! ► Website: https://www.jasonnewland.com

► Facebook Group: "Jason Newland's Boring Group" #Hypnosis #ASMR #Relaxation #JasonNewland #TriviaTuesday #DeepSleep #StressRelief #Mindfulness


💤 Hypnosis for Sleeping Deeply – Jason Newland

Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. 
Through gentle hypnotic suggestion and slow, comforting storytelling, 

Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.

🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.

🎧 Listen to more free episodes at : https://www.jasonnewland.com/

sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

🎙️ Trivia Tuesday – 100 Weird and Wonderful Trivia Facts About Relaxation and Sleep!

👉 Visit my website

Hi, I'm Jason Newland! This is Trivia Tuesday — a relaxed and light-hearted session where I share 100 fascinating trivia facts about relaxation and sleep! In this episode, I cover a wide range of trivia — from why koalas sleep 22 hours a day to why peppermint can reduce stress. I also share some funny personal stories, including my early DJ days, my experiences with aromatherapy, and some ridiculous work stories (like the time I fell asleep on the job).

⏳ Timestamps:
00:00 – Introduction – Welcome and opening thoughts
02:53 – Weird Trivia Fact #1 – Koalas sleep up to 22 hours a day
05:30 – Chronic Pain and Safety Connection – Why feeling safe reduces pain
12:30 – The Effect of Peppermint on Stress – How peppermint calms the nervous system
18:20 – Funny DJ Story – Playing dance music despite not liking it
24:15 – Warm Milk Myth – Why people swear by warm milk before bed
30:40 – Sloth’s Relaxation Strategy – Why they only come down from trees once a week
38:50 – Foot Massages in Ancient Egypt – How reflexology dates back thousands of years
45:30 – Falling Asleep at Work – Funny work stories from security and call centers
55:00 – The Power of Laughter – How laughter triggers relaxation
01:05:20 – Cat Purring and Relaxation – Why cats' purring reduces stress
01:15:30 – The Smell of Coconut and Stress Relief – Why coconut slows the heart rate
01:25:40 – Warm Baths and Bedtime – How body temperature changes promote sleep
01:35:20 – Penguin Huddling for Warmth – Why penguins relax in a huddle
01:50:30 – Why Zebras Don’t Get Ulcers – How animals manage stress better than humans
02:00:45 – Closing Thoughts – Final relaxation and farewell 🌙 Perfect for unwinding and drifting off to sleep — just sit back, relax, and let my voice carry you off.

🛏️ Find a comfortable position, close your eyes, and allow yourself to drift off. 💬 If you find this helpful, please like, comment, and subscribe for more relaxing recordings.
🔔 Turn on notifications so you never miss a new upload! ► Website: https://www.jasonnewland.com

► Facebook Group: "Jason Newland's Boring Group" #Hypnosis #ASMR #Relaxation #JasonNewland #TriviaTuesday #DeepSleep #StressRelief #Mindfulness


💤 Hypnosis for Sleeping Deeply – Jason Newland

Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. 
Through gentle hypnotic suggestion and slow, comforting storytelling, 

Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.

🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.

🎧 Listen to more free episodes at : https://www.jasonnewland.com/

sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

🎙️ Trivia Tuesday – 100 Weird and Wonderful Trivia Facts About Relaxation and Sleep!

👉 Visit my website

Hi, I'm Jason Newland! This is Trivia Tuesday — a relaxed and light-hearted session where I share 100 fascinating trivia facts about relaxation and sleep! In this episode, I cover a wide range of trivia — from why koalas sleep 22 hours a day to why peppermint can reduce stress. I also share some funny personal stories, including my early DJ days, my experiences with aromatherapy, and some ridiculous work stories (like the time I fell asleep on the job).

⏳ Timestamps:
00:00 – Introduction – Welcome and opening thoughts
02:53 – Weird Trivia Fact #1 – Koalas sleep up to 22 hours a day
05:30 – Chronic Pain and Safety Connection – Why feeling safe reduces pain
12:30 – The Effect of Peppermint on Stress – How peppermint calms the nervous system
18:20 – Funny DJ Story – Playing dance music despite not liking it
24:15 – Warm Milk Myth – Why people swear by warm milk before bed
30:40 – Sloth’s Relaxation Strategy – Why they only come down from trees once a week
38:50 – Foot Massages in Ancient Egypt – How reflexology dates back thousands of years
45:30 – Falling Asleep at Work – Funny work stories from security and call centers
55:00 – The Power of Laughter – How laughter triggers relaxation
01:05:20 – Cat Purring and Relaxation – Why cats' purring reduces stress
01:15:30 – The Smell of Coconut and Stress Relief – Why coconut slows the heart rate
01:25:40 – Warm Baths and Bedtime – How body temperature changes promote sleep
01:35:20 – Penguin Huddling for Warmth – Why penguins relax in a huddle
01:50:30 – Why Zebras Don’t Get Ulcers – How animals manage stress better than humans
02:00:45 – Closing Thoughts – Final relaxation and farewell 🌙 Perfect for unwinding and drifting off to sleep — just sit back, relax, and let my voice carry you off.

🛏️ Find a comfortable position, close your eyes, and allow yourself to drift off. 💬 If you find this helpful, please like, comment, and subscribe for more relaxing recordings.
🔔 Turn on notifications so you never miss a new upload! ► Website: https://www.jasonnewland.com

► Facebook Group: "Jason Newland's Boring Group" #Hypnosis #ASMR #Relaxation #JasonNewland #TriviaTuesday #DeepSleep #StressRelief #Mindfulness


💤 Hypnosis for Sleeping Deeply – Jason Newland

Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. 
Through gentle hypnotic suggestion and slow, comforting storytelling, 

Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.

🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.

🎧 Listen to more free episodes at : https://www.jasonnewland.com/

sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

🎙️ Trivia Tuesday – 100 Weird and Wonderful Trivia Facts About Relaxation and Sleep!

👉 Visit my website

Hi, I'm Jason Newland! This is Trivia Tuesday — a relaxed and light-hearted session where I share 100 fascinating trivia facts about relaxation and sleep! In this episode, I cover a wide range of trivia — from why koalas sleep 22 hours a day to why peppermint can reduce stress. I also share some funny personal stories, including my early DJ days, my experiences with aromatherapy, and some ridiculous work stories (like the time I fell asleep on the job).

⏳ Timestamps:
00:00 – Introduction – Welcome and opening thoughts
02:53 – Weird Trivia Fact #1 – Koalas sleep up to 22 hours a day
05:30 – Chronic Pain and Safety Connection – Why feeling safe reduces pain
12:30 – The Effect of Peppermint on Stress – How peppermint calms the nervous system
18:20 – Funny DJ Story – Playing dance music despite not liking it
24:15 – Warm Milk Myth – Why people swear by warm milk before bed
30:40 – Sloth’s Relaxation Strategy – Why they only come down from trees once a week
38:50 – Foot Massages in Ancient Egypt – How reflexology dates back thousands of years
45:30 – Falling Asleep at Work – Funny work stories from security and call centers
55:00 – The Power of Laughter – How laughter triggers relaxation
01:05:20 – Cat Purring and Relaxation – Why cats' purring reduces stress
01:15:30 – The Smell of Coconut and Stress Relief – Why coconut slows the heart rate
01:25:40 – Warm Baths and Bedtime – How body temperature changes promote sleep
01:35:20 – Penguin Huddling for Warmth – Why penguins relax in a huddle
01:50:30 – Why Zebras Don’t Get Ulcers – How animals manage stress better than humans
02:00:45 – Closing Thoughts – Final relaxation and farewell 🌙 Perfect for unwinding and drifting off to sleep — just sit back, relax, and let my voice carry you off.

🛏️ Find a comfortable position, close your eyes, and allow yourself to drift off. 💬 If you find this helpful, please like, comment, and subscribe for more relaxing recordings.
🔔 Turn on notifications so you never miss a new upload! ► Website: https://www.jasonnewland.com

► Facebook Group: "Jason Newland's Boring Group" #Hypnosis #ASMR #Relaxation #JasonNewland #TriviaTuesday #DeepSleep #StressRelief #Mindfulness


💤 Hypnosis for Sleeping Deeply – Jason Newland

Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. 
Through gentle hypnotic suggestion and slow, comforting storytelling, 

Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.

🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.

🎧 Listen to more free episodes at : https://www.jasonnewland.com/

sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

💤 Hypnosis for Sleeping Deeply – Jason Newland

Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. 
Through gentle hypnotic suggestion and slow, comforting storytelling, 

Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.

🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.

🎧 Listen to more free episodes at : https://www.jasonnewland.com/

sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

💤 Hypnosis for Sleeping Deeply – Jason Newland

Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. 
Through gentle hypnotic suggestion and slow, comforting storytelling, 

Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.

🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.

🎧 Listen to more free episodes at : https://www.jasonnewland.com/

sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

💤 Hypnosis for Sleeping Deeply – Jason Newland

Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. 
Through gentle hypnotic suggestion and slow, comforting storytelling, 

Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.

🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.

🎧 Listen to more free episodes at : https://www.jasonnewland.com/

sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

💤 Hypnosis for Sleeping Deeply – Jason Newland

Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. 
Through gentle hypnotic suggestion and slow, comforting storytelling, 

Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.

🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.

🎧 Listen to more free episodes at : https://www.jasonnewland.com/

sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast