Hypnotherapy

This is a taster of some beautifully narrated sleep and relaxation episodes available for those that have trouble sleeping or relaxing or just want to use these for Mindfullness.

You can use this to relax which will take you about 20mins, or listen to the full length soundtrack to drift off to sleep. (45 - 55 minutes) Beautifully narrated by individuals. These are very calming. Please adjust your volume to suit your needs. 45 - 55mins of peace and relaxation for your benefit. Contact me if you have particular requirements or you would like to narrate one of my sound tracks.

Listen to the narrated podcasts available here and are a subscription service of 99p per month. A very small price to pay for exquisite relaxation, peace and mindfullness.

https://podcasts.apple.com/us/podcast/relaxation-sleep/id1861278213

https://positiveneed.com/therapies/podcasts/the-old-bookstore-and-the-crystal-forest-taster

A deep dive on Positive Need Hypnotherapy

https://positiveneed.com/therapies/podcasts/hypnotherapy-cbt-and-nlp-unpacking-the-integrated-system

Lovely piece of music to relax, unwind or sleep......or all three!!

https://positiveneed.com/therapies/podcasts/angels-and-choirs

This is a very soothing and gentle quiet sound to enable you to sleep and relax. If you don't fall asleep to this then I would be amazed!

Enjoy!!

https://positiveneed.com/therapies/podcasts/deep-sleep-and-relax

Need to Relax?

Need to Sleep?

What are you waiting for...... press play and do both!

https://positiveneed.com/therapies/podcasts/choir-chant-and-relax

A really relaxing and peaceful sound therapy which is perfect for Relaxation and Sleep. I dare you NOT to fall asleep to this!!

https://positiveneed.com/therapies/podcasts/choir-beauty-and-sleep

Need to Relax?

Need to Sleep?

This beautiful calm and peaceful music will have you asleep quickly and effectively calming your mind and drifting off to sleep, or if you prefer some quiet music for Relaxation, this is it.....

https://positiveneed.com/therapies/podcasts/calm-and-peace-for-relaxation-and-sleeping

A peaceful and dreamlike state for Peace of mind and Relaxation. Excellent for sleep issues.

https://positiveneed.com/therapies/podcasts/binaural-peace-and-sleep

Ambionic Relaxing Music Therapy for sleep and anxiety

https://positiveneed.com/therapies/podcasts/ambionic-music-therapy

Need to sleep? You need to listen to this.....

https://positiveneed.com/therapies/podcasts/woodland-bells