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Nicole and I talk about the CONTROL workshop we presented on the previous Saturday.
We announce that Scott Jansen will be out first guest on the show in just a few weeks.
Nicole and I discuss trauma and how we work with it.
Referenced in the talk is:
The Body Keeps The Score written by Bessel Van Der Kolk, M.D.
Autogenic training and a great beginner book for how to work with autogenic training is: Autogenic Training written by Micah R Sadigh
The Wisdom of Trauma film and Gabor Mate : https://thewisdomoftrauma.com/
Nicole and I discuss Imposter Syndrome and well a lot of things that help to create the feeling of imposter syndrome. It's a fun conversation.
This is a fun discussion about anxiety and stress. Here are a couple of links to some of the resources we talk about.
Tim Box's TedTalk - https://www.youtube.com/watch?v=ZidGozDhOjg
Tara Brach: RAIN: https://www.tarabrach.com/rain/
This is another great episode but there was a audio issue that was not discovered until editing so it is a bit short and chopped in a few places. Non the less and as I said it is still a great episode.
In our second episode Nicole and I talk about gauging success. How our clients gauge it and how we can help them see their success in real time. We talk a little about the reticular activating system and how that can sometimes hinder the recognition of the success we experience.
In this episode you get to know a bit about who we are and why we decided to join forces and create the Hypnotic Healers podcast.
From the publisher's feed