We discuss the proper way to make Kool-aid

Raise your hand if eat fruit out of produce department while in the store, now take that hand slap it across your face. My wife and I have a deep conversation about society and how nasty people are these days. 

Its in the title, deal with it. 

What are top movies that you can play in background while doing chores or any activity because you know that movie so well. We also discuss Onika and celebrity comments on social media 

Sleep gets drilled with questions on what is the best albums  from a variety of artists. Plus more 

A conversation with my wife Camille 

ZZZ, The Flyhobo and Gangsta Steve is joined by B Alston 

Thank you Trae Young, The Knicks let Nas Down, Belly, J Cole V Wale Debate

Gangsta Steve has a stern conversation with Kwame Brown

ZZZ and Gangsta Steve take a trip down memory lane