Hypothetically Intentional
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Hypothetically Intentional episodes

  • As We Sage with Kim Lawler

    Kim Lawler shares parts of her healing journey, spiritual reawakening, how to recharge, and so much more! 

    www.hearttosoulconnection.com

    youTube @hearttosoulconnection

    tiktok @hearttosoulconnec

    Facebook https://www.facebook.com/profile.php?id=61559173374449

    “As We Sage: A Woman’s Guide to Reclaiming Spirit, Wisdom, Joy, and Magic beyond Midlife in Turbulent Times” is out on Amazon in paperback and Kindle, with an audio version coming soon! 

    https://a.co/d/an5GDHo

    https://www.barnesandnoble.com/w/as-we-sage-kim-e-lawler/1147367752

    Send us Fan Mail

    This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

    --------------------------------------------------------------
    Want more from Michelle?
    Visit ChooseYourself.com

    Find us on Social Media
     Facebook: facebook.com/michelleaalbers/
    Instagram: @michelleaalbers
    Facebook: facebook.com/JaiDeeWellness/
    Instagram: @jaideestudio

    Music Credit Through Season 3 Episode 41
    Title: Ebb and Flow
    Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
    Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
    Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/


    47 min
  • Friendship, Reciprocity, and Trust with Daryl Snow

    Daryl Snow: Keynote Speaker, Podcaster, and Personal Consultant at Praxis 33 returns to talk about friendship! 

    Connect with Daryl at https://lnk.bio/daryl_praxis33

    Send us Fan Mail

    This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

    --------------------------------------------------------------
    Want more from Michelle?
    Visit ChooseYourself.com

    Find us on Social Media
     Facebook: facebook.com/michelleaalbers/
    Instagram: @michelleaalbers
    Facebook: facebook.com/JaiDeeWellness/
    Instagram: @jaideestudio

    Music Credit Through Season 3 Episode 41
    Title: Ebb and Flow
    Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
    Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
    Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/


    43 min
  • Cuisine and Culture with Andy Ricker

    ANDY RICKER worked in restaurants, fields, factories, shops, and construction sites all over the world before opening his first restaurant, Pok Pok, in Portland, Oregon, USA in 2005. He has since gone on to open and close several other restaurants of a similar ilk in Portland, Los Angeles, Las Vegas, and New York City, and is the founder and managing director of Som beverage company. A two-time James Beard Award winner and a once-upon-a-time holder of a Michelin star for Pok Pok Ny in Brooklyn, NY. Andy lives in Chiang Mai, Thailand with his wife and partner Kung and their six cats. He is also the author of three cookbooks, Pok Pok: Food and Stories from the Streets, Homes and Roadside Restaurants of Thailand, Pok Pok: The Drinking Food of Thailand, and Pok Pok: Noodles.   

    A laid-back conversation with Andy Ricker, Dan, and Michelle as they explore the flavors of Thailand, the rhythms of travel, the intoxicating illusion that anything feels possible in the Land of Smiles, and the reality that business is tough—even in paradise.


    Send us Fan Mail

    This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

    --------------------------------------------------------------
    Want more from Michelle?
    Visit ChooseYourself.com

    Find us on Social Media
     Facebook: facebook.com/michelleaalbers/
    Instagram: @michelleaalbers
    Facebook: facebook.com/JaiDeeWellness/
    Instagram: @jaideestudio

    Music Credit Through Season 3 Episode 41
    Title: Ebb and Flow
    Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
    Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
    Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/


    47 min
  • Meaningful Connections with Khun Ae and Khun Dan

    Khun Dan and Khun Ae join the podcast to have meaningful conversation amongst friends. They touch on cultural differences between Thailand and other countries, share experiences about travel, food, and community interactions. They talk about the importance of embracing cultural diversity and maintaining personal connections. "Learning by doing" is just one drop of wisdom Khun Ae offers us in this heartfelt chat. 

    Send us Fan Mail

    This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

    --------------------------------------------------------------
    Want more from Michelle?
    Visit ChooseYourself.com

    Find us on Social Media
     Facebook: facebook.com/michelleaalbers/
    Instagram: @michelleaalbers
    Facebook: facebook.com/JaiDeeWellness/
    Instagram: @jaideestudio

    Music Credit Through Season 3 Episode 41
    Title: Ebb and Flow
    Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
    Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
    Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/


    1 hr 29 min
  • It's All Worth It with Jess Leone

    In this episode of Hypothetically Intentional, we're joined by Jess Leone, your No BS Bestie and host of Hot Takes on Healing. Together, we dive deep into the gritty, beautiful reality of doing self-transformation work.

    We talk about how hard it can be to face ourselves, how messy the healing process gets, and why it’s still so worth it. Jess brings her signature honesty, humor, and wisdom to this conversation, reminding us that growth isn’t linear, but it is powerful.

    If you're in the thick of your own healing journey or just starting out, this one’s for you.

    ✨ Check out Jess Leone’s work: jessleone.com
    🎧 Listen to her podcast Hot Takes on Healing: hottakesonhealing.podbean.com

    Send us Fan Mail

    This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

    --------------------------------------------------------------
    Want more from Michelle?
    Visit ChooseYourself.com

    Find us on Social Media
     Facebook: facebook.com/michelleaalbers/
    Instagram: @michelleaalbers
    Facebook: facebook.com/JaiDeeWellness/
    Instagram: @jaideestudio

    Music Credit Through Season 3 Episode 41
    Title: Ebb and Flow
    Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
    Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
    Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/


    54 min
  • Learning to Heal Ourselves First: Our Early Journeys in Healing Work

    In this reflective episode of Hypothetically Intentional, Michelle and Dawn Jenkins explore who they each were at the moment they first connected with their healing work. Rather than just sharing how they found their paths, they dive into the inner landscapes — the mindsets, challenges, and personal growth — that shaped their early experiences in the healing world. It’s an honest conversation about readiness, transformation, and the often unexpected ways that healing work calls us before we feel fully prepared to answer.


    To learn more about Dawn’s work and offerings, visit her website at upwardfacingdawn.com.

    Send us Fan Mail

    This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

    --------------------------------------------------------------
    Want more from Michelle?
    Visit ChooseYourself.com

    Find us on Social Media
     Facebook: facebook.com/michelleaalbers/
    Instagram: @michelleaalbers
    Facebook: facebook.com/JaiDeeWellness/
    Instagram: @jaideestudio

    Music Credit Through Season 3 Episode 41
    Title: Ebb and Flow
    Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
    Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
    Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/


    51 min
  • Yoga Therapy and Ayurveda for Real Life with Dawn Jenkins

    In this episode of Hypothetically Intentional, Michelle sits down with Dawn Jenkins for a rich and down-to-earth conversation about yoga therapy and Ayurveda. After a listener asked for more on these topics, Dawn shares how she weaves these healing traditions into her personal life and her work with clients. From practical tools to deeper philosophies, this conversation highlights how yoga therapy and Ayurveda can offer powerful support for modern-day healing — and how they meet each person exactly where they are.


    To learn more about Dawn and her work, visit upwardfacingdawn.com.














    4o





    Send us Fan Mail

    This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

    --------------------------------------------------------------
    Want more from Michelle?
    Visit ChooseYourself.com

    Find us on Social Media
     Facebook: facebook.com/michelleaalbers/
    Instagram: @michelleaalbers
    Facebook: facebook.com/JaiDeeWellness/
    Instagram: @jaideestudio

    Music Credit Through Season 3 Episode 41
    Title: Ebb and Flow
    Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
    Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
    Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/


    1 hr 5 min
  • Choosing to Heal Differently: Coaching, Community, and Trust (Part 2)

    Welcome to Season 3 of Hypothetically Intentional! In this special kickoff episode, Asha Boggs, MSW, LGSW, continues her story, diving deeper into how everything shifted once she said “yes” to a new kind of healing community. This heartfelt conversation explores the key differences between traditional therapy and coaching, and how coaching offered her something traditional therapy couldn’t. Asha shares the surprising lessons she learned about trust, courage, and self-compassion — and what happens when you allow yourself to heal in new and unexpected ways. This episode is a love letter to anyone wondering if it’s safe to step into a new way of being — and a celebration of what happens when you do.

    Send us Fan Mail

    This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

    --------------------------------------------------------------
    Want more from Michelle?
    Visit ChooseYourself.com

    Find us on Social Media
     Facebook: facebook.com/michelleaalbers/
    Instagram: @michelleaalbers
    Facebook: facebook.com/JaiDeeWellness/
    Instagram: @jaideestudio

    Music Credit Through Season 3 Episode 41
    Title: Ebb and Flow
    Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
    Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
    Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/


    1 hr 11 min
  • Stepping Beyond the Comfort Zone: A Therapist’s Healing Journey (Part 1)

    In the Season 2 finale of Hypothetically Intentional, Asha Boggs, MSW, LGSW, opens up about what it’s like to experience healing from the inside out — as a therapist herself. She reflects on her journey through coaching, therapy, Reiki, and personal growth, sharing candid insights about her own comfort zones and hesitations. This heartfelt conversation explores what happens when you allow yourself to be supported by a kind-hearted community. It's a vulnerable, powerful close to the season you won’t want to miss.

    Send us Fan Mail

    This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

    --------------------------------------------------------------
    Want more from Michelle?
    Visit ChooseYourself.com

    Find us on Social Media
     Facebook: facebook.com/michelleaalbers/
    Instagram: @michelleaalbers
    Facebook: facebook.com/JaiDeeWellness/
    Instagram: @jaideestudio

    Music Credit Through Season 3 Episode 41
    Title: Ebb and Flow
    Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
    Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
    Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/


    28 min
  • Tanya Smart: Asking for Help. Strong and Vulnerable.

    My fellow coach and friend, Tanya Smart, shows up real, raw, and vulnerable. We discuss wounds, strength, asking for help, and the healing journey. 

    Send us Fan Mail

    This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

    --------------------------------------------------------------
    Want more from Michelle?
    Visit ChooseYourself.com

    Find us on Social Media
     Facebook: facebook.com/michelleaalbers/
    Instagram: @michelleaalbers
    Facebook: facebook.com/JaiDeeWellness/
    Instagram: @jaideestudio

    Music Credit Through Season 3 Episode 41
    Title: Ebb and Flow
    Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
    Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
    Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/


    1 hr 8 min

About Hypothetically Intentional

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I’m Michelle Aalbers, and on Hypothetically…