The intention of this podcast is to bring awareness to our inner knowing and follow it to our maximum ability. But sometimes, we just wanna be petty!!

Being petty is not in I Agree With Myself alignment, but hey, we're all human! Sabrina may have found just the ticket to satisfying our little petty side while also listening to your inner knowing.  So let's take a small break from holding ourselves highly accountable and just get a little petty.

Let's Connect!

• Work with me one-on-one: Learn more about my coaching at www.SabrinaAvellan.com
  
  
• Explore the Self-Mastery Lab: Dive into courses on self-care, self-trust, and more to help you create a life that feels aligned and empowered.

Interested in supporting the podcast?

• Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan
  
  
• Subscribe on your favorite podcast platform so you never miss an episode.
  
  
• Rate & review the podcast—it means the world to me and helps others find the show!

I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open.

• DM me on Instagram
• Email me at: [email protected]

On this episode (one of the most vulnerable yet) Sabrina opens up about how she is managing grief after her dad's death,  re-thinking how she approaches her anxiety, and rephrasing her words to increase self accountability.

This episode is absolutely jam packed with very vulnerable, very raw, and hopefully very helpful information.

Let's Connect!

• Work with me one-on-one: Learn more about my coaching at www.SabrinaAvellan.com
  
  
• Explore the Self-Mastery Lab: Dive into courses on self-care, self-trust, and more to help you create a life that feels aligned and empowered.

Interested in supporting the podcast?

• Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan
  
  
• Subscribe on your favorite podcast platform so you never miss an episode.
  
  
• Rate & review the podcast—it means the world to me and helps others find the show!

I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open.

• DM me on Instagram
• Email me at: [email protected]

Whether it's in the shower, while you're cooking, or while you're driving, fake arguments can be a drag! Sabrina has her fake fights in the shower. And in this episode, she dives into how to actually win one of these shower fights.

Let's Connect!

• Work with me one-on-one: Learn more about my coaching at www.SabrinaAvellan.com
  
  
• Explore the Self-Mastery Lab: Dive into courses on self-care, self-trust, and more to help you create a life that feels aligned and empowered.

Interested in supporting the podcast?

• Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan
  
  
• Subscribe on your favorite podcast platform so you never miss an episode.
  
  
• Rate & review the podcast—it means the world to me and helps others find the show!

I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open.

• DM me on Instagram
• Email me at: [email protected]

Has anyone ever told you that you're funny? Or maybe called you weird? How about people saying "you're selfish" or "you're crazy"?

And how many times have you accepted these imposed titles as the truth about your character? Maybe you haven't. But maybe you have and you don't even know it!

In this episode, Sabrina explores what it means to hold on to these as truth and one way to combat them!

And of course, She'll end the episode with a few questions around this topic that hopefully inspires that ah-ha moment of "I agree with myself!"

Today's Questions Prompts:
Feel free to journal about these, talk to a friend about them, or better yet - email Sabrina at [email protected] with your answers and insights.

1. From your own inner knowing, what characteristics or qualities are true about you?
2. What characteristics has someone else put on you?
3. What can you do today to release the characteristics someone else has given you that you do not resonate with?

And please be sure to rate/review this podcast!
 
 Want to connect? Find Sabrina on Instagram!

Let's Connect!

• Work with me one-on-one: Learn more about my coaching at www.SabrinaAvellan.com
  
  
• Explore the Self-Mastery Lab: Dive into courses on self-care, self-trust, and more to help you create a life that feels aligned and empowered.

Interested in supporting the podcast?

• Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan
  
  
• Subscribe on your favorite podcast platform so you never miss an episode.
  
  
• Rate & review the podcast—it means the world to me and helps others find the show!

I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open.

• DM me on Instagram
• Email me at: [email protected]

From a relatively unknown Hindu goddess, we learn what it means to use pain and heartache to build the most powerful you. Spoiler alert... the most powerful you is never not broken.

In this episode, Sabrina talks about Akhilandeshwari, and how her brokenness is the source and inspiration for rebuilding.

Today's Questions Prompts:
Feel free to journal about these, talk to a friend about them, or better yet - email Sabrina at [email protected] with your answers and insights.

1. Have you ever lost a job or a relationship and felt like you were broken into pieces?
2. Do you avoid breaking again to avoid the pain?
3. How can you find the power to rearrange the pieces if it were to happen again?

And please be sure to rate/review this podcast!
 
 Want to connect? Find Sabrina on Instagram!

Let's Connect!

• Work with me one-on-one: Learn more about my coaching at www.SabrinaAvellan.com
  
  
• Explore the Self-Mastery Lab: Dive into courses on self-care, self-trust, and more to help you create a life that feels aligned and empowered.

Interested in supporting the podcast?

• Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan
  
  
• Subscribe on your favorite podcast platform so you never miss an episode.
  
  
• Rate & review the podcast—it means the world to me and helps others find the show!

I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open.

• DM me on Instagram
• Email me at: [email protected]

Do you keep going back to that relationship thinking things will change? Don't worry, most of us have.

In this episode, Sabrina is talking about the pitfall of potential and how to spot it when you're falling into it! Because you're worth action... not just potential.

Today's Questions Prompts:
Feel free to journal about these, talk to a friend about them, or better yet - email Sabrina at [email protected] with your answers and insights.

1. Is there a relationship in your life where you keep expecting change?
2. Is that expectation based on the potential you see or on real action?

And please be sure to rate/review this podcast!

Want to connect? Find Sabrina on Instagram!

Let's Connect!

• Work with me one-on-one: Learn more about my coaching at www.SabrinaAvellan.com
  
  
• Explore the Self-Mastery Lab: Dive into courses on self-care, self-trust, and more to help you create a life that feels aligned and empowered.

Interested in supporting the podcast?

• Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan
  
  
• Subscribe on your favorite podcast platform so you never miss an episode.
  
  
• Rate & review the podcast—it means the world to me and helps others find the show!

I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open.

• DM me on Instagram
• Email me at: [email protected]

Sabrina is bringing you Season 1 of the I Agree With Myself podcast!

Here's a little intro and backstory into what the podcast is about and where the heck the title came from!

Be sure to subscribe to this podcast to be alerted when each episode drops.

Let's Connect!

• Work with me one-on-one: Learn more about my coaching at www.SabrinaAvellan.com
  
  
• Explore the Self-Mastery Lab: Dive into courses on self-care, self-trust, and more to help you create a life that feels aligned and empowered.

Interested in supporting the podcast?

• Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan
  
  
• Subscribe on your favorite podcast platform so you never miss an episode.
  
  
• Rate & review the podcast—it means the world to me and helps others find the show!

I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open.

• DM me on Instagram
• Email me at: [email protected]