Ryan Parke is the mens coach. His mission is to share the science of male mental health through inclusive talks, safeguarded workshops and personalised coaching so that we never lose the men you care about to suicide.

He is captivating, fascinating and extremely knowledgeable on the subject of mens mental health and passionate about the fact it needs to be understood and handled differently to female hormone led mental health. I guarentee you will be hooked on his every word and he will tell you things you do not know that will make a massive difference to the lives of the men you know. 

Ryan can be found at www.themenscoach.co.uk

Jennifer is the voice behind Lady Rebel Club®, a neurodivergent entrepreneur, cancer warrior, hidden disability advocate, 3x international bestselling author, speaker and changemaker. She’s a rebel leader out to EMPOWER, ENERGISE & ELEVATE women, and other marginalised gender, entrepreneurs who are ND or who’ve hidden disabilities.  At Rebel World, Jennifer does this through Lady Rebel Club®, a movement and community to energise, uplift, connect, support and advocate for ourselves and each other. She empowers via training, workshops and talks at the Rebel Leader Institute where she runs the Ignite Your Rebel programme/mastermind and offers micro-kits such as Branding In A Flash. At Rebel World Media, Jennifer works to elevate her community's voices, profiles, brands and missions via Rebel Hour podcast, ROAR Magazine, Unstoppable AF YouTube/cable show and the much-anticipated book series Rebel With A Cause. Jennifer's a mum, lives in Northern Ireland and is known to be a huge fan of chocolate, coffee, mint tea and oddly, broccoli. 

You really need jennifers energy in your life. It is calm and enlightening and her message is really clear. You do not need to hide your difference!

To connect more with Jennifer head to the Rebel Directory

Joanna Streames is a mortgage and insurance broker and director of Velvet Mortgage and Insurance services. She runs her business with her daughters and an ever growing team.  She feels blessed to be able to integrate her work and her family so closely, led by aligned visions for making an impact on the lives of others. A family full of fun, they don’t take themselves too seriously and whilst they are supporting clients in life changing ways and encouraging them to take their responsibilities seriously they are always laughing and joking with them too, encouraging them to enjoy the lighter side of life to the max. Joanna said; “It’s important when talking about horrible subjects to be able to laugh too.”

Joanna joins me on this episode to tell her real life story of how not having the correct insurance and will in place can be devastating to your family and how important it is. Her passion is unreal for this subject and I need you to take this as a sign that you need to listen in and get this sorted properly. 

To find out more about how Joanna can help her to the Rebel Directory

Samantha Pearce Isaacs is a rapid transformational therapist, ex cardiac surgery nurse and global wellness ambassador. After divorce, baby loss, and the loss of her sister, Sam had to deal with severe anxiety, fears & limiting beliefs. Disconnected with her sense of self, full of worry and confusion, burntout and overwhelmed she dimmed her light and lost her intuition. That was up until October 2019. When the universe presented to her ‘rapid transformational therapy’. And the rest as they say is history. It was the summer of 2021 that she began to bring rapid transformational therapy to the world, working away silently. All whilst dreaming and journaling about creating a vibrant community in the future called @brave_stars_ ! Taking one step at a time to bring all she knows and have experienced to the table Sam is ready to share and open up her heart to you. With one goal in mind:- to help you heal what you feel, as your life is for loving and living.

To connect more with Sam, head to the Rebel Directory

Want to know how to live with happiness hormones floating round your body on a daily basis??? Then you need to listen in..

Founded in 2020 Exhale hypnotherapy offers help for anxiety, sleep disorders, depression, phobias and many other conditions. Sarah's career spans over thirty years in product distribution to the wellness industry. A well-respected figure within the beauty salon and health spa industry cumulating in her running the UK subsidiary for a large global skincare brand. Sarah's journey into mental health and wellbeing began to seed in 2006 when life threw a series of challenges her way in a very short period of time. With her stress levels already high, as many others do, she powered through, her motto to 'crack on and get on with it'. Unfortunately, it doesn't always work like that, and at some point, your mind or body or both will force you to stop. In Sarah's case she woke one morning and her voice had stopped working. It was this that spiked Sarah's interest in brain/body connection and how stress & trauma can impact neurology and if we don't take note this will ultimately present itself with physical symptoms.

The name Exhale came from when Sarah took a pause and learned to breathe again. It was at this point she re-evaluated what she wanted out of life and the importance of self care & mental wellbeing. She decided re-direct her skills into doing something meaningful, to help others like her take control & gain a greater understanding of their brains & to have the ability to manage their own mental wellbeing. Her 30 years of experience in wellness, armed with new understanding of neurology and trauma Sarah found the power of hypnotherapy, left the corporate world and retained in solution focused hypnotherapy, going on later to train with world renowned hypnotherapist and trainer Ali Campbel where she developed her skills further to become a Master Hypnotherapist

This episode is jam packed full of info to help you understand your mind, how to increase your seratonin levels and live happier! Grab a notebook, you will need it!

To find out more about Sarah and how she can help head to the Rebel Directory

Heidi is a bestselling author of “Your child is not broken”, a Neurodivergent Adult, Advocate, Activist, Public Speaker, Parent, and a bit of a PottyMouth. She works supporting parents and carers of children and young people, who are struggling to access an education. 

She set up EOTAS Matters to support other families facing some of the same challenges she faced when her son, Theo, hit burnout and became too unwell to go to school. 

She wants families to have access to affordable, reliable information about how to advocate for their children who have barriers to traditional learning. She founded EOTAS Matters to help families overcome overwhelm caused by dealing with an outdated education system, that expects neurodivergent learners to thrive in an environment not built for them.

Her first book, "YOUR CHILD IS NOT BROKEN - Parent Your Neurodivergent Child Without Losing Your Marbles" was released in January 2022 and has reached number 3 bestseller on the whole of Amazon!. 

In this episode we discuss the journey Heidi and her family have been on to discovering hers and her sons neurodivergence and the difficulties she faced with the education system aswell as loads of other useful info for anyone wanting to learn more or going through a similar situation.

Head to Rebel Directory for further info from Heidi

Have you ever met the Queen Bee? Well today is your lucky day. In this episode, Public Speaking coach Dani Wallace talks all about self-sabotaging behaviour and how that showed up in her life. Danny is the founder of the Fly Anyway Foundation, a charity that helps survivors of domestic abuse regain control of their life. She is passionate about people taking up the space in the world that they deserve and using their voice to have their message heard. This session is jam packed full of inspiration and motivation to help you stop self-sabotaging, to show up, wise up and rise up and to give hope to anybody living in a situation that they know they don't want to be in. You need to listen in and find out how you can take motivation from bees.

For more information about Danny, the Fly Anyway Foundation and her recommended support services head to www.beauty rebellion.co.uk.

Kat Lindsley-Hood is the founder of Beyond the Bullying. After experiencing bullying herself at least once in every decade of her 40 years, Kat is determined to make sure that nobody feels alone when they have been bullied. Her work with beyond the bullying is educating people about the after effects of bullying and how to live a happy life if you have experienced bullying. She's working in schools and supporting adults.

In this episode we delve into the the long-lasting effects of bullying, ways in which you can support children or adults that are experiencing bullying and what to do if you are experiencing bullying in the workplace. It was particularly interesting to learn how bullying affect's body confidence in adult life.                                                                

Unfortunately bullying is something that affects a large number of people and that means that this episode is going to be invaluable for lots of listeners.

For more information about Kat, her services and her recommended support services head to www.beauty rebellion.co.uk     

Maria is a straight talking menopause coach that women are talking about. She is removing the taboo of all the talk around menopause and making sure that women have a better understanding of peri-menopause right through to post menopause so they can manage their health and not have to live behind the "I'm fine" mask. It is time to gain your power back and not let this time of life be the time where you lose yourself! 

With 30 years experience as a midwife Maria is no stranger to womens health needs and her passion and knowledge in this area is unrivalled. 

Head to www.beautyrebellion.co.uk to find more info for Maria and her service recommendations.