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I AM A BEAUTY REBEL - The Beauty Rebellion Podcast
I AM A BEAUTY REBEL - The Beauty Rebellion Podcast episodes
- Reflect & Understand - The Body Confidence Masterplan
The Body Confidence Masterplan journal is almost ready for launch and in this episode Amy explains how the book came to life and discusses her own reflections and learnings from the exercises contained in the journal.
Use this episode to connect with Amy on how you might find the reflect and understand section useful for your own journey.
Amy talks about her own battles with weight, body image and disordered eating. Its an emotional one and has some deep rooted beliefs she has had to work on from childhood and beyond.
Head to GIRL TALK DIRECTORY (beautyrebellion.co.uk) for signposting
50 min - How Sparrowlegs teaches children to love themselves
Anupa Roper is a positive body image educator and author of childrens book "Sparrowlegs." After leaving a primary school teaching career during the pandemic, Anupa now works with children and families to help them learn how to create a postive environment for children to build self esteem and confidence with themselves and their body. During the episode she gives some top tips on how to help create positive conversations with children around food and body image aswell as her own personal journey of body image concerns throughout childhood and adult life.
It is inspiring and very relatable and a great episode to help us learn how to break the cycle of body image issues for future generations.
Anupa is in the Facebook Group " Girltalk @ The Powder Room" along with all previous guests for any questions.
Head to the Girltalk Directory for Anupas links and info
www.beautyrebellion.co.uk
1 hr 13 min - Personally Positive with Naomi Victoria*****TRIGGER WARNING ***** In this episode we discuss suicide Naomi Victoria is the best selling author of "Love you, love your life" and founder of Personally positive. A turbulent journey through her own life including divorce, bankruptcy and losing her brother to suicide has led Naomi to being a motivational speaker and suicide intervention first aider. This episode is going to one of those that continues to be relevant because we talk not only personal coping strategies for a positive and happy life but recognising and signposting mental health and suicide concerns in loved ones. I could have spoken to Naomi for hours and I really hope you love the episode.1 hr 10 min
- Stop ironing, start living with Louisa HerridgeEnglish Teacher turned mindset and empowerment coach, this weeks podcast guest, Louisa Herridge is an absolute inspiration. After leaving an abusive partner she reset the direction on her life and has gone on to start the "Mamas Ignited" movement and become a best selling author of her book "Stop ironing, start living!" In this episode we discuss the importance of a postive mindset, leaving an established career to follow your heart and how domestic abuse survivor does not have to be the ending story in your life! Louisa will leave you inspired and motivated and its an episode not to be missed! Head to the GirlTalk Directory for links to Louisa and the services and charities she recommends1 hr
- Disability deserves a voiceIn this episode I had the pleasure of interviewing Sarah Park, the Disability Diva who is on a mission to make sure disabled people have a voice. I found this interview one of the harder ones to do emotionally because I was a bit overwhelmed by what Sarah told me its like navigating life in a wheelchair. She has some great advice on what businesses can do to make themselves accessible to a massive market of people with disability who are not currently accessing their services. Aswell as information for those living with a disability on how to make their life easier. Head over to the GirlTalk Directory to find all the links for support services talked about in this episode51 min
- But what about skin cancer with Sarah Butt
Sarah Butt works with women to help them make healthy choices for their skin and is a mental health advocate. After her own experience with skin cancer she has made it her mission to educate people about how to look after their skin and this episode is a super important message to share. Head to the Girl Talk Directory to find out where to find Sarah online.
32 min - The importance of being who you were born to be with Tommy Powell
Tommy Powell joins Amy to talk about his trans journey and how he is now working to bring education into schools to help support trans teens. His story is empowering and emotional and completely inspiring and a conversation that more than most needs to be shared.
51 min - Finding your way back to you with Jules Kelly, your Human CompassJules tells her inspirational story of being registered disabled from Fibromyalgia to being completely pain free and healthy after learning to heal trauma and look after her body. She is now a high performance coach and best selling author of The Fading Woman. She leads with health, wellness and mindset but covers all aspects of a womans life and helps lead them back to the woman they were always supposed to be. Her no nonsense approach will simultaneously challenge you and fill you with hope.
www.juleskelly.com
The Fading Woman: Reclaiming your body, power, purpose and joy: Amazon.co.uk: Kelly, Jules: 9781913728397: Books
Wake Up Wise Up & Flourish with Jules Kelly | Facebook
49 min - Your Wellness Toolbox
In this episode Amy talks to Ali about her personal story regarding mental health and anxiety and how that has set her on a path of helping others to control anxiety and live a full and happy life. Ali is really honest about her experience with therapy and how this led to her writing her award winning book "My Wellness Toolbox" and the follow up book "Your Wellness Toolbox". There is a whole host of practical advice on how to manage anxiety on a day to day basis that you will find invaluable. The episode comes with a trigger warning because some of the content touches on self harm and intrusive thoughts that may be triggering for some listeners.
Head to GIRL TALK DIRECTORY (beautyrebellion.co.uk) to find out more about how Ali can help
49 min - How to find your SAS, courage, confidence & self belief
In this episode Amy delves into the wonderful world of JoJo Smith, the business development and branding fairygodmother to find out Jojos top tips for stepping out in a business ballgown that fits you perfectly and to step into your SAS, develop your courage and confidence and ultimately believe in yourself and your unique awesomeness. Jojo is infectiously positive and a great person to help you believe you have something amazing to offer the world.
Head to GIRL TALK DIRECTORY (beautyrebellion.co.uk) to find out where you can find Jojo and everything she does
1 hr 6 min
About I AM A BEAUTY REBEL - The Beauty Rebellion Podcast
From the publisher's feed
Hey there! My name is Amy Bates and I am the founder of The Beauty Rebellion.
I AM A BEAUTY REBEL is the place where those client conversations you have in the salon get talked about with a whole host of experts giving you the opportunity to signpost your clients to a place they can get support and info on all the things that affect our lives. No topic is off the table! We have important conversations that need to get heard!
An army of beauty rebels is growing who know that beauty is more than what we see with our eyes and that the world needs to change its focus to happy hearts and minds. It is time for a beauty rebellion so let's go grow our brains so we can change the world.
If we haven't met before, let me tell you a little bit of my backstory! Ive been in the beauty industry for ten years. I started out in Bridal Hair & Makeup and loved it so much that after winning an industry award I moved into my own beauty salon aimed at giving brides the ultimate bridal beauty experience. It was amazing but exhausting so moved into my own beauty room at home to have more time with my family. I want to drive change within the beauty industry to make self care, positive self image and strong and beautiful minds most important whilst helping therapists be better equipped to support themselves and their clients wellbeing.
For the dedicated REBEL DIRECTORY plus more on episodes, blogs, and ways we can help you visit www.beautyrebellion.co.uk
I am so excited to help you - let's hang out on social:
IG: the_beauty_rebellion
Facebook: facebook.com/thebeautyrebellion