Our brain will tell us anything in order to prevent us from letting go of the past. 

Even things that seem like random acts of bad luck, mixing up appointments, getting stuck at work... all dirty little speed bumps from the ego to keep us miserable.

The good news is we all have this resistance to letting go. And the freaking great news is that it's ok.

Today I guide my client to feel the pain of losing her father to addiction and release her guilt connected to his passing.

I know that guilt and I sure as heck would have traded my in life to save my siblings suffering from addiction.

Today I’m chatting with my gorgeous sista Skyla. We met 7 years ago partying in London haha. We are both on this radical conscious journey and today’s episode has so much healing in it I got goosebumps like 100 times. 

We talk about overcoming the fear of not being perfect specifically on social media. We were given this platform to post ANYTHING we want, yet no one gives us the tools to love ourselves, or to heal from past trauma, or to speak our truth.

Ryan is my guest today and OMG his story is so gnarly, honestly probably one of the most radical shifts I've felt in a human. 

He bears his soul for you all with the intention to inspire your life transformation. He shares the power of making one decision to positively change your entire life. 

He almost died, more than once! He went to prison, he suffered abuse as a child... and then he had a crucible moment that changed everything.

My guest today is called Sarah and she is so full of feminine sensuality and magic you’ll get goosebumps whilst listening for sure. 

We chat about society pressures of having a photo shopped body and how to cherish, love, heal and receive pure pleasure in your beautiful body right now. As well as how to release shame connected to your beautiful feminine body.

Deep breaths... today’s episode is a healing session I did with my incredible Amazon Warrior Soul Sister. 

It’s heavy and I cried and she cried heaps.

2 months ago she found out her 4 year old daughter was being molesting by her step dad.

This beautiful client has been in my group coaching for 9 days, this was our first 1:1 session. She agreed that sharing this audio would help inspire women who are suffering from past trauma.

My guest today is an incredible Tantric healer. He shares ancient teachings around Feminine and Masculine energy, sexual energy and orgasmic energy.

This was my first 1:1 session with this amazing, incredible soul sister. She’s been in my group coaching for a few weeks and has had gigantic shifts already.

On today’s show I’m chatting with Danni Tabor who is a bad ass mindset and fitness coach. 

We go real deep today about our fears, our insecurities, feeling like we’re not enough and how to overcome this in order to live our life feeling empowered.