From pages of Maalvika's notes app to your ears -- she talks about some recent shifts in her life which have made things sweeter. She talks putting your phone away, attachment styles, creating a new social life, and answers a dating DM.

Follow Maalvika's personal Instagram: @maalvikabhat and the Podcast Instagram: @showmehowgooditgetspodcast & feel free to shoot a DM if you have topics you'd like to see covered in an episode! Also, check out Maalvika's Tiktok: @maaltoks for even more content.

Love you! I hope it gets good. <3