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December 30, 2019S1 E18 : Sleeping ConsistentlyI have seen people who excell in their own thing having their consistency in terms of their sleeping habit.4 minPlay
December 29, 2019S1 E17 : My Attitude Towards SleepTo me sleep is so much more than just passing the time or to clear your mind.4 minPlay
December 27, 2019S1 E16 : A Tiny GratitudeToday is just one of those days where I don’t feel like it. Hopefully tomorrow will be better.3 minPlay
December 26, 2019S1 E15 : Falling Asleep FastOne way that I agree would be a great way to improve sleeping is reducing the time you take lying on your bed awake.6 minPlay
December 25, 2019S1 E14 : My Sleeping LifestyleIn my pursuit of a productive day, I try to work on my sleeping lifestyle to try and get more into my day.5 minPlay
December 24, 2019S1 E13 : How Journaling Has Helped MeProbably my last episode on journaling this time. Let me know if you too, have been journaling at a consistent basis5 minPlay
December 23, 2019S1 E12 : My Routines in My JournalI do write all of my daily routine in my journal so that I don’t forget them.3 minPlay
December 22, 2019S1 E11 : How I Design My Bullet JournalToday I am sharing one of the biggest investment I made in 2018 which is a journal and how I design mine.4 minPlay
December 20, 2019S1 E9 : Putting My Phone AwayToday I would like to share one of the ways I eliminate one of the biggest distractions, my phone and it’s really simple.3 minPlay