Jen & Amanda do a joint podcast show chatting about each others journey, being positive, changing your brain, confidence, belief, self love, trauma, crohns, life changing events, pain points, the story we tell ourselves... and a whole lot more! This is a peach of a conversation Follow Jen www.iamjenwilson.com 

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https://podcasts.apple.com/gb/podcast/mrs-brain-trainer/id1515562261?ign-mpt=uo%3D4 

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Faith Canter, Sanity, Energy & Gut Guide helping people with chronic fatigue syndrome live easier.

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Cleanse https://amzn.to/2AWrVxx

Loving Yourself Inside and Out https://amzn.to/3fQO7ru

Living a Life Less Toxic 1st Edition https://amzn.to/37ZncHl

Living a Life Less Toxic 2nd Edition https://amzn.to/2Vfyj9V

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In this show Jen is chatting with Rev. Gail Loveshock. 

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In this chat Jen and Rhiannon have their very first conversation. Rhiannon is a Canadian born journalist turned photographer. This conversation goes all over the place with absolutely no agenda at all

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YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA

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I HAD to get a special guest for episode 100 so who else could I get other than Brian Costello, founder of Headstrong NLP and co-founder of The Scottish Centre of NLP. We chat about what it's like to be a fixer, the common threads seen in therapy, working with a variety of people, coaching, perfectionism, mental health, finding a better way to deal with your problems

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Follow Brian

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Brians Books 

Breakthrough: A Breakthrough for Your Mind https://amzn.to/2LisPFO

Cracking the Teen Code https://amzn.to/2Lrtx41

in this show Jen and Penny are talking about the fashion industry, dressing for your own style, making a capsule wardrobe to suit your style, sustainable fashion and more

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In this podcast Jen & Julie talk about life, finding positivity in trying times, how to turn things round, educating yourself, reading, favourite books and the importance of looking after your health. 

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I deleted my personal Facebook account.. and here is why

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In this show Jen & Daralyse chat about her book Yoga Cocaine, a fiction novel about Jess who is an addict and her recovery story in finding Yoga and changing her life. I personally loved the book as you will hear in the podcast. We chat about the struggles of healing, Daralyse’s own journey with eating disorders anorexia and bulimia. The conversation goes off in all directions of finding support, asking for and accepting help, how our brain programmes and how we can build stronger, positive mindsets. Change is possible.

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Buy the book Yoga Cocaine https://amzn.to/2SV86gc