A conversation with Sue Belton, an executive Coach, about what we can learn from her work on helping high achievers who have lost their way and their resilience and are heading toward burnout.

Sue teaches some important ways to thrive through difficulty (focusing on nutrition, sleep and exercise). Sue raises our awareness of the choices we have and offers us a route to health.

You can find Sue on social media and read her bestselling book, 'Change Your Life In Five'  for more.

About Lucy:

I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master’s degree in Social Work and a Postgraduate certificate in Personal and Business Coaching. 

I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.

I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.

In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.

I love my work. And I love watching success emerge within and from my clients 

It is totally aligned with my purpose which is to impact YOU so that you become all you truly are. 

I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.

This is YOUR time. 

Contact me to discover how I will help you:

Lucy's Links:

Facebook

Twitter

LinkedIn

Instagram

Website

Sign up to my Free E-Book 'Unlock Your Success Mindset' Here

About Sue:

Sue is a Leadership and Career Coach who specialises in coaching ambitious, established professionals who are ready to take their next step. Whether that's within their current leadership role, if they're wanting pivot into a new industry, or if they're wanting to start their own business for the first time - and need support in taking that leap. 

Sue's Links:

Twitter

LinkedIn

Instagram

Website

In this episode, Lucy explores ways we can attach to self care and the deepest self love by giving ourselves powerful permissions which will ultimately lead us home to thinking, feeling and acting straight from our core selves. 

Lucy uses 'drivers', a piece of Transactional Analysis theory to illustrate self damaging ways of being in our worlds and the ways to liberate from these.

About Lucy:

I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master’s degree in Social Work and a Postgraduate certificate in Personal and Business Coaching. 

I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.

I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.

In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.

I love my work. And I love watching success emerge within and from my clients 

It is totally aligned with my purpose which is to impact YOU so that you become all you truly are. 

I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.

This is YOUR time. 

Contact me to discover how I will help you:

Lucy's Links:

Facebook

Twitter

LinkedIn

Instagram

Website

Sign up to my Free E-Book 'Unlock Your Success Mindset' Here

Anja Sagan is a shamanic filmmaker, author, actor & artist who has experienced significant mental health issues and lived beyond this to be well, happy and to tell her many wonderful tales. In this conversation with Lucy, Anja tells her story.

This episode is moving, with a depth of connection and intimacy both are proud to be able to share. 

Contact Anja on Facebook or via her website www.anjasagan.com

About Lucy:

I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master’s degree in Social Work and a Postgraduate certificate in Personal and Business Coaching. 

I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.

I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.

In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.

I love my work. And I love watching success emerge within and from my clients 

It is totally aligned with my purpose which is to impact YOU so that you become all you truly are. 

I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.

This is YOUR time. 

Contact me to discover how I will help you:

Lucy's Links:

Facebook

Twitter

LinkedIn

Instagram

Website

Sign up to my Free E-Book 'Unlock Your Success Mindset' Here

About Anja:

Anja Sagan is an international bestselling author, filmmaker poet and with lived experience of mental illness.

Her work centers around the power of the human spirit to overcome adversity as well as exploring the true mythic nature at the thriving heart of our existence.

When she's not writing or creating films she can be found wilderness camping, hiking, painting, cycling or being human furniture for her beloved animal companions.

Anja's Links:

Facebook

Twitter

LinkedIn

Instagram

JoJo Graham is a successful online business owner who built her inspiring success by using content marketing to attract and keep ideal customers.

In this conversation with Lucy, Jojo sets out her methods as a simple way to build business using content marketing. Jojo takes us through the steps to build great business via content which serves and genuinely supports people.

Contact JoJo on Facebook and join her free group, Business The Simple Way, to get closer to her.

About Lucy:

I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master’s degree in Social Work and a Postgraduate certificate in Personal and Business Coaching. 

I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.

I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.

In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.

I love my work. And I love watching success emerge within and from my clients 

It is totally aligned with my purpose which is to impact YOU so that you become all you truly are. 

I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.

This is YOUR time. 

Contact me to discover how I will help you:

Lucy's Links:

Facebook

Twitter

LinkedIn

Instagram

Website

Sign up to my Free E-Book 'Unlock Your Success Mindset' Here

About Jo-Jo:

JoJo is not only an expert in Business, having a degree in Business Management and more than 5 years Business experience in Coaching, Mentoring, Event Planning and Marketing, she is also a Mum to her 4 year old son Noah. 

She is the founder of The Simple Business Lounge and runs a 6-figure business by going all in to support people around the world grow and scale their business using her expertise. She is now on a mission to inspire and empower as many people as she possibly can to do what they love, create a life of freedom and give them permission to be successful through her podcast, digital courses, content card deck, live events and international retreats.

Jo-Jo's Links:

Facebook

Twitter

LinkedIn

Instagram

Website

In this episode, Lucy talks through her tips for thriving.

Lucy uses her expertise in Transactional Analysis as well as Coaching and her own personal journey into health and wellbeing from inhabiting a deeply shut down and depressive way of being to guide you toward your truest and lightest way of being in your world.

Listen to this episode if you are floundering in uncertainty about where to put your energy & how best to move forward toward a healthy and robustly resilient way of being.

About Lucy:

I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master’s degree in Social Work and a Postgraduate certificate in Personal and Business Coaching. 

I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.

I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.

In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.

I love my work. And I love watching success emerge within and from my clients 

It is totally aligned with my purpose which is to impact YOU so that you become all you truly are. 

I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.

This is YOUR time. 

Contact me to discover how I will help you:

Lucy's Links:

Facebook

Twitter

LinkedIn

Instagram

Website

Sign up to my Free E-Book 'Unlock Your Success Mindset' Here