I am so OCD

By Julia

Welcome to my Podcast! I will be talking about my daily life with OCD and share thoughts and experiences that I have had and obviously how I cope with OCD. This is supposed to be a lighthearted safe-s... more

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FAQs about I am so OCD:

How many episodes does I am so OCD have?

The podcast currently has 14 episodes available.

I am so OCD episodes:

November 10, 2021 Episode 14: Nobody’s Perfect
In today’s episode, I am diving into how perfectionism has affected me and what I do to deal with it.
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31min
October 13, 2021 Episode 13: I am Back
After a long pause, I have finally found the time (and motivation) to record again. I hope you guys have been doing well and welcome back!
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30min
September 05, 2021 Episode 12: Omg, I am going to die
In today’s episode, I will be talking about catastrophizing - aka always assuming that the worst will happen.
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29min
August 15, 2021 Episode 11: The Role of Social Media
This week‘s episode is about the impact social media has had on me and my mental health.
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27min
August 09, 2021 Episode 10: New Me, New Obsessions
In this week's episode, I talked about new OCD themes and how I cope with them. In addition to that, I answered great questions of you guys!
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36min
August 01, 2021 Episode 9: Let’s Get Triggered
In today’s episode, I will be explaining my most common triggers and how I deal with them.
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32min
July 25, 2021 Episode 8: Birthday Stories
In this week’s episode, I will be talking about the impact OCD had during events, such as my birthdays.
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33min
July 18, 2021 Episode 7: I Hate Elevators
In this week’s episode, I will be talking about traumatic childhood experiences and how I think it correlates to OCD.
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32min
July 11, 2021 Episode 6: Shoutout to my Ex
This week’s episode, touches on the way OCD has affected my relationships to others.
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37min
July 04, 2021 Episode 5: Mom...Can We Talk?
In this week’s episode, I will be talking about how I told the people around me that I was suffering.
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25min

FAQs about I am so OCD:

How many episodes does I am so OCD have?

The podcast currently has 14 episodes available.